Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats vs Pastry, Pastelitos de Guava (guava pastries)
Nutrition comparison per 100 g.
Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats
474 kcal
Pastry, Pastelitos de Guava (guava pastries)
379 kcal
Key takeaways
- Pastry, Pastelitos de Guava (guava pastries) has 20% fewer calories (379 kcal vs 474 kcal).
- Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats has more protein (8.7 g vs 5.5 g).
- Pastry, Pastelitos de Guava (guava pastries) has more carbs (47.8 g vs 61.6 g).
- Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats has more fiber (2.9 g vs 2.2 g).
- Pastry, Pastelitos de Guava (guava pastries) has more sugars (17.0 g vs 53.1 g).
| Macronutrients | Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats | Pastry, Pastelitos de Guava (guava pastries) |
|---|---|---|
| Calories | 474 kcal | 379 kcal |
| Protein | 8.7 g | 5.5 g |
| Total Fat | 23.4 g | 18.5 g |
| Total Carbohydrate | 61.6 g | 47.8 g |
| Dietary Fiber | 2.9 g | 2.2 g |
| Total Sugars | 53.1 g | 17.0 g |
| Water | 4.1 g | 27.3 g |
| Carbohydrates | Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats | Pastry, Pastelitos de Guava (guava pastries) |
|---|---|---|
| Total Carbohydrate | 61.6 g | 47.8 g |
| Dietary Fiber | 2.9 g | 2.2 g |
| Starch | ~ | 24.7 g |
| Total Sugars | 53.1 g | 17.0 g |
| Fats & Fatty Acids | Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats | Pastry, Pastelitos de Guava (guava pastries) |
|---|---|---|
| Total Fat | 23.4 g | 18.5 g |
| Saturated Fat | 8.2 g | 5.5 g |
| Monounsaturated Fat | 8.9 g | 8.5 g |
| Polyunsaturated Fat | 4.3 g | 2.8 g |
| Trans Fat | 0.0 g | 2.9 g |
| Omega-3 Fatty Acids | ~ | 163.0 mg |
| Omega-6 Fatty Acids | ~ | 2,661.0 mg |
| Protein & Amino Acids | Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats | Pastry, Pastelitos de Guava (guava pastries) |
|---|---|---|
| Protein | 8.7 g | 5.5 g |
| Vitamins | Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats | Pastry, Pastelitos de Guava (guava pastries) |
|---|---|---|
| Vitamin C | 0.4 mg | ~ |
| Vitamin E | ~ | 1.0 mg |
| Vitamin K | ~ | 12.5 mcg |
| Thiamin (B1) | 0.1 mg | 0.2 mg |
| Riboflavin (B2) | 0.1 mg | 0.1 mg |
| Niacin (B3) | 3.6 mg | 2.5 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 39.0 mcg | ~ |
| Pantothenic Acid (B5) | 0.4 mg | 0.3 mg |
| Minerals | Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats | Pastry, Pastelitos de Guava (guava pastries) |
|---|---|---|
| Calcium | 61.0 mg | 14.0 mg |
| Iron | 1.0 mg | 2.1 mg |
| Magnesium | 48.0 mg | 15.0 mg |
| Phosphorus | 130.0 mg | 56.0 mg |
| Potassium | 284.0 mg | 103.0 mg |
| Sodium | 330.0 mg | 231.0 mg |
| Zinc | 0.9 mg | 0.4 mg |
| Copper | 0.2 mg | 0.1 mg |
| Manganese | 0.0 mg | 0.3 mg |
| Selenium | 0.0 mcg | 17.5 mcg |
| Sterols | Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats | Pastry, Pastelitos de Guava (guava pastries) |
|---|---|---|
| Cholesterol | 4.0 mg | 10.0 mg |
| Other | Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats | Pastry, Pastelitos de Guava (guava pastries) |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Ash | 2.0 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats or Pastry, Pastelitos de Guava (guava pastries)?
Pastry, Pastelitos de Guava (guava pastries) has fewer calories: 474 kcal for Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats vs 379 kcal for Pastry, Pastelitos de Guava (guava pastries) per 100 g.
Which has more protein, Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats or Pastry, Pastelitos de Guava (guava pastries)?
Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats has more protein: 8.7 g for Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats vs 5.5 g for Pastry, Pastelitos de Guava (guava pastries) per 100 g.
Which has more fiber, Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats or Pastry, Pastelitos de Guava (guava pastries)?
Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats has more fiber: 2.9 g for Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats vs 2.2 g for Pastry, Pastelitos de Guava (guava pastries) per 100 g.
Is Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats or Pastry, Pastelitos de Guava (guava pastries) healthier?
Pastry, Pastelitos de Guava (guava pastries) is lower in calories, and Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.