Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar vs Shake, fast food, strawberry
Nutrition comparison per 100 g.
Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar
494 kcal
Shake, fast food, strawberry
113 kcal
Calories
494 kcal
113 kcal
Protein
8.9 g
3.4 g
Carbs
63.9 g
18.9 g
Fiber
3.6 g
0.4 g
Sugars
53.6 g
~
Fat
23.2 g
2.8 g
Sodium
321 mg
83 mg
Key takeaways
- Shake, fast food, strawberry has 77% fewer calories (113 kcal vs 494 kcal).
- Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar has more protein (8.9 g vs 3.4 g).
- Shake, fast food, strawberry has more carbs (18.9 g vs 63.9 g).
- Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar has more fiber (3.6 g vs 0.4 g).
- Shake, fast food, strawberry has more fat (2.8 g vs 23.2 g).
| Macronutrients | Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar | Shake, fast food, strawberry |
|---|---|---|
| Calories | 494 kcal | 113 kcal |
| Protein | 8.9 g | 3.4 g |
| Total Fat | 23.2 g | 2.8 g |
| Total Carbohydrate | 63.9 g | 18.9 g |
| Dietary Fiber | 3.6 g | 0.4 g |
| Total Sugars | 53.6 g | ~ |
| Water | 1.7 g | 74.1 g |
| Carbohydrates | Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar | Shake, fast food, strawberry |
|---|---|---|
| Total Carbohydrate | 63.9 g | 18.9 g |
| Dietary Fiber | 3.6 g | 0.4 g |
| Total Sugars | 53.6 g | ~ |
| Fats & Fatty Acids | Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar | Shake, fast food, strawberry |
|---|---|---|
| Total Fat | 23.2 g | 2.8 g |
| Saturated Fat | 8.0 g | 1.7 g |
| Monounsaturated Fat | 8.1 g | ~ |
| Polyunsaturated Fat | 4.2 g | ~ |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 11.0 mg | ~ |
| Omega-6 Fatty Acids | 4,230.0 mg | ~ |
| Protein & Amino Acids | Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar | Shake, fast food, strawberry |
|---|---|---|
| Protein | 8.9 g | 3.4 g |
| Histidine | ~ | 92.0 mg |
| Isoleucine | ~ | 204.0 mg |
| Leucine | ~ | 329.0 mg |
| Lysine | ~ | 266.0 mg |
| Methionine | ~ | 84.0 mg |
| Phenylalanine | ~ | 162.0 mg |
| Threonine | ~ | 152.0 mg |
| Tryptophan | ~ | 47.0 mg |
| Valine | ~ | 225.0 mg |
| Alanine | ~ | 116.0 mg |
| Arginine | ~ | 121.0 mg |
| Aspartic Acid | ~ | 254.0 mg |
| Cystine | ~ | 31.0 mg |
| Glutamic Acid | ~ | 703.0 mg |
| Glycine | ~ | 72.0 mg |
| Proline | ~ | 325.0 mg |
| Serine | ~ | 183.0 mg |
| Tyrosine | ~ | 162.0 mg |
| Vitamins | Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar | Shake, fast food, strawberry |
|---|---|---|
| Vitamin A (RAE) | 14.0 mcg | 26.0 mcg |
| Vitamin C | 0.0 mg | 0.8 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 2.6 mg | ~ |
| Vitamin K | 1.8 mcg | ~ |
| Thiamin (B1) | 0.1 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.2 mg |
| Niacin (B3) | 2.8 mg | 0.2 mg |
| Vitamin B6 | 0.1 mg | 0.0 mg |
| Folate (B9) | 28.0 mcg | 3.0 mcg |
| Vitamin B12 | 0.2 mcg | 0.3 mcg |
| Pantothenic Acid (B5) | 0.5 mg | 0.5 mg |
| Choline | 20.9 mg | ~ |
| Minerals | Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar | Shake, fast food, strawberry |
|---|---|---|
| Calcium | 36.0 mg | 113.0 mg |
| Iron | 0.6 mg | 0.1 mg |
| Magnesium | 60.0 mg | 13.0 mg |
| Phosphorus | 156.0 mg | 100.0 mg |
| Potassium | 257.0 mg | 182.0 mg |
| Sodium | 321.0 mg | 83.0 mg |
| Zinc | 1.5 mg | 0.4 mg |
| Copper | 0.3 mg | 0.0 mg |
| Manganese | 0.7 mg | 0.0 mg |
| Selenium | 3.7 mcg | 2.1 mcg |
| Sterols | Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar | Shake, fast food, strawberry |
|---|---|---|
| Cholesterol | 9.0 mg | 11.0 mg |
| Other | Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar | Shake, fast food, strawberry |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 6.0 mg | ~ |
| Theobromine | 60.0 mg | ~ |
| Ash | 2.3 g | 0.9 g |
Frequently asked questions
Which has fewer calories, Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar or Shake, fast food, strawberry?
Shake, fast food, strawberry has fewer calories: 494 kcal for Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar vs 113 kcal for Shake, fast food, strawberry per 100 g.
Which has more protein, Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar or Shake, fast food, strawberry?
Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar has more protein: 8.9 g for Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar vs 3.4 g for Shake, fast food, strawberry per 100 g.
Which has more fiber, Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar or Shake, fast food, strawberry?
Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar has more fiber: 3.6 g for Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar vs 0.4 g for Shake, fast food, strawberry per 100 g.
Is Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar or Shake, fast food, strawberry healthier?
Shake, fast food, strawberry is lower in calories, and Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.