Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar vs Pastry, Pastelitos de Guava (guava pastries)
Nutrition comparison per 100 g.
Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar
494 kcal
Pastry, Pastelitos de Guava (guava pastries)
379 kcal
Key takeaways
- Pastry, Pastelitos de Guava (guava pastries) has 23% fewer calories (379 kcal vs 494 kcal).
- Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar has more protein (8.9 g vs 5.5 g).
- Pastry, Pastelitos de Guava (guava pastries) has more carbs (47.8 g vs 63.9 g).
- Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar has more fiber (3.6 g vs 2.2 g).
- Pastry, Pastelitos de Guava (guava pastries) has more sugars (17.0 g vs 53.6 g).
| Macronutrients | Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar | Pastry, Pastelitos de Guava (guava pastries) |
|---|---|---|
| Calories | 494 kcal | 379 kcal |
| Protein | 8.9 g | 5.5 g |
| Total Fat | 23.2 g | 18.5 g |
| Total Carbohydrate | 63.9 g | 47.8 g |
| Dietary Fiber | 3.6 g | 2.2 g |
| Total Sugars | 53.6 g | 17.0 g |
| Water | 1.7 g | 27.3 g |
| Carbohydrates | Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar | Pastry, Pastelitos de Guava (guava pastries) |
|---|---|---|
| Total Carbohydrate | 63.9 g | 47.8 g |
| Dietary Fiber | 3.6 g | 2.2 g |
| Starch | ~ | 24.7 g |
| Total Sugars | 53.6 g | 17.0 g |
| Fats & Fatty Acids | Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar | Pastry, Pastelitos de Guava (guava pastries) |
|---|---|---|
| Total Fat | 23.2 g | 18.5 g |
| Saturated Fat | 8.0 g | 5.5 g |
| Monounsaturated Fat | 8.1 g | 8.5 g |
| Polyunsaturated Fat | 4.2 g | 2.8 g |
| Trans Fat | 0.0 g | 2.9 g |
| Omega-3 Fatty Acids | 11.0 mg | 163.0 mg |
| Omega-6 Fatty Acids | 4,230.0 mg | 2,661.0 mg |
| Protein & Amino Acids | Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar | Pastry, Pastelitos de Guava (guava pastries) |
|---|---|---|
| Protein | 8.9 g | 5.5 g |
| Vitamins | Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar | Pastry, Pastelitos de Guava (guava pastries) |
|---|---|---|
| Vitamin A (RAE) | 14.0 mcg | ~ |
| Vitamin C | 0.0 mg | ~ |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 2.6 mg | 1.0 mg |
| Vitamin K | 1.8 mcg | 12.5 mcg |
| Thiamin (B1) | 0.1 mg | 0.2 mg |
| Riboflavin (B2) | 0.1 mg | 0.1 mg |
| Niacin (B3) | 2.8 mg | 2.5 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 28.0 mcg | ~ |
| Vitamin B12 | 0.2 mcg | ~ |
| Pantothenic Acid (B5) | 0.5 mg | 0.3 mg |
| Choline | 20.9 mg | ~ |
| Minerals | Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar | Pastry, Pastelitos de Guava (guava pastries) |
|---|---|---|
| Calcium | 36.0 mg | 14.0 mg |
| Iron | 0.6 mg | 2.1 mg |
| Magnesium | 60.0 mg | 15.0 mg |
| Phosphorus | 156.0 mg | 56.0 mg |
| Potassium | 257.0 mg | 103.0 mg |
| Sodium | 321.0 mg | 231.0 mg |
| Zinc | 1.5 mg | 0.4 mg |
| Copper | 0.3 mg | 0.1 mg |
| Manganese | 0.7 mg | 0.3 mg |
| Selenium | 3.7 mcg | 17.5 mcg |
| Sterols | Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar | Pastry, Pastelitos de Guava (guava pastries) |
|---|---|---|
| Cholesterol | 9.0 mg | 10.0 mg |
| Other | Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar | Pastry, Pastelitos de Guava (guava pastries) |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 6.0 mg | ~ |
| Theobromine | 60.0 mg | ~ |
| Ash | 2.3 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar or Pastry, Pastelitos de Guava (guava pastries)?
Pastry, Pastelitos de Guava (guava pastries) has fewer calories: 494 kcal for Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar vs 379 kcal for Pastry, Pastelitos de Guava (guava pastries) per 100 g.
Which has more protein, Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar or Pastry, Pastelitos de Guava (guava pastries)?
Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar has more protein: 8.9 g for Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar vs 5.5 g for Pastry, Pastelitos de Guava (guava pastries) per 100 g.
Which has more fiber, Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar or Pastry, Pastelitos de Guava (guava pastries)?
Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar has more fiber: 3.6 g for Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar vs 2.2 g for Pastry, Pastelitos de Guava (guava pastries) per 100 g.
Is Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar or Pastry, Pastelitos de Guava (guava pastries) healthier?
Pastry, Pastelitos de Guava (guava pastries) is lower in calories, and Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.