Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar vs Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)

Nutrition comparison per 100 g.

Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar 494 kcal Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) 403 kcal
Calories
494 kcal 403 kcal
Protein
8.9 g 6.4 g
Carbs
63.9 g 44.3 g
Fiber
3.6 g 1.2 g
Sugars
53.6 g ~
Fat
23.2 g 22.8 g
Sodium
321 mg 342 mg

Key takeaways

  • Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) has 19% fewer calories (403 kcal vs 494 kcal).
  • Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar has more protein (8.9 g vs 6.4 g).
  • Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) has more carbs (44.3 g vs 63.9 g).
  • Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar has more fiber (3.6 g vs 1.2 g).
  • Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) has more fat (22.8 g vs 23.2 g).
MacronutrientsCandies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy barDoughnuts, yeast-leavened, glazed, unenriched (includes honey buns)
Calories 494 kcal 403 kcal
Protein 8.9 g 6.4 g
Total Fat 23.2 g 22.8 g
Total Carbohydrate 63.9 g 44.3 g
Dietary Fiber 3.6 g 1.2 g
Total Sugars 53.6 g ~
Water 1.7 g 25.4 g
CarbohydratesCandies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy barDoughnuts, yeast-leavened, glazed, unenriched (includes honey buns)
Total Carbohydrate 63.9 g 44.3 g
Dietary Fiber 3.6 g 1.2 g
Total Sugars 53.6 g ~
Fats & Fatty AcidsCandies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy barDoughnuts, yeast-leavened, glazed, unenriched (includes honey buns)
Total Fat 23.2 g 22.8 g
Saturated Fat 8.0 g 5.8 g
Monounsaturated Fat 8.1 g 12.9 g
Polyunsaturated Fat 4.2 g 2.9 g
Trans Fat 0.0 g ~
Omega-3 Fatty Acids 11.0 mg 145.0 mg
Omega-6 Fatty Acids 4,230.0 mg 2,744.0 mg
Protein & Amino AcidsCandies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy barDoughnuts, yeast-leavened, glazed, unenriched (includes honey buns)
Protein 8.9 g 6.4 g
Histidine ~ 144.0 mg
Isoleucine ~ 266.0 mg
Leucine ~ 468.0 mg
Lysine ~ 231.0 mg
Methionine ~ 114.0 mg
Phenylalanine ~ 310.0 mg
Threonine ~ 213.0 mg
Tryptophan ~ 77.0 mg
Valine ~ 295.0 mg
Alanine ~ 235.0 mg
Arginine ~ 271.0 mg
Aspartic Acid ~ 380.0 mg
Cystine ~ 130.0 mg
Glutamic Acid ~ 1,873.0 mg
Glycine ~ 227.0 mg
Proline ~ 626.0 mg
Serine ~ 330.0 mg
Tyrosine ~ 200.0 mg
VitaminsCandies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy barDoughnuts, yeast-leavened, glazed, unenriched (includes honey buns)
Vitamin A (RAE) 14.0 mcg 4.0 mcg
Vitamin C 0.0 mg 0.1 mg
Vitamin D 0.0 mcg ~
Vitamin E 2.6 mg ~
Vitamin K 1.8 mcg ~
Thiamin (B1) 0.1 mg 0.9 mg
Riboflavin (B2) 0.1 mg 0.1 mg
Niacin (B3) 2.8 mg 0.7 mg
Vitamin B6 0.1 mg 0.1 mg
Folate (B9) 28.0 mcg 22.0 mcg
Vitamin B12 0.2 mcg 0.1 mcg
Pantothenic Acid (B5) 0.5 mg 0.5 mg
Choline 20.9 mg ~
MineralsCandies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy barDoughnuts, yeast-leavened, glazed, unenriched (includes honey buns)
Calcium 36.0 mg 43.0 mg
Iron 0.6 mg 0.6 mg
Magnesium 60.0 mg 22.0 mg
Phosphorus 156.0 mg 93.0 mg
Potassium 257.0 mg 108.0 mg
Sodium 321.0 mg 342.0 mg
Zinc 1.5 mg 0.8 mg
Copper 0.3 mg 0.2 mg
Manganese 0.7 mg 0.3 mg
Selenium 3.7 mcg ~
SterolsCandies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy barDoughnuts, yeast-leavened, glazed, unenriched (includes honey buns)
Cholesterol 9.0 mg 6.0 mg
OtherCandies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy barDoughnuts, yeast-leavened, glazed, unenriched (includes honey buns)
Alcohol 0.0 g ~
Caffeine 6.0 mg ~
Theobromine 60.0 mg ~
Ash 2.3 g 1.1 g

Frequently asked questions

Which has fewer calories, Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar or Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)?

Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) has fewer calories: 494 kcal for Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar vs 403 kcal for Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) per 100 g.

Which has more protein, Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar or Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)?

Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar has more protein: 8.9 g for Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar vs 6.4 g for Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) per 100 g.

Which has more fiber, Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar or Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)?

Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar has more fiber: 3.6 g for Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar vs 1.2 g for Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) per 100 g.

Is Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar or Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) healthier?

Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) is lower in calories, and Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.