Candies, NESTLE, RAISINETS Chocolate Covered Raisins vs Candies, ALMOND JOY Candy Bar
Nutrition comparison per 100 g.
Candies, NESTLE, RAISINETS Chocolate Covered Raisins
422 kcal
Candies, ALMOND JOY Candy Bar
478 kcal
Key takeaways
- Candies, NESTLE, RAISINETS Chocolate Covered Raisins has 12% fewer calories (422 kcal vs 478 kcal).
- Candies, NESTLE, RAISINETS Chocolate Covered Raisins has more protein (4.4 g vs 4.1 g).
- Candies, ALMOND JOY Candy Bar has more carbs (59.5 g vs 71.0 g).
- Candies, ALMOND JOY Candy Bar has more fiber (5.0 g vs 2.2 g).
- Candies, ALMOND JOY Candy Bar has more sugars (48.3 g vs 59.0 g).
| Macronutrients | Candies, NESTLE, RAISINETS Chocolate Covered Raisins | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calories | 422 kcal | 478 kcal |
| Protein | 4.4 g | 4.1 g |
| Total Fat | 17.0 g | 26.9 g |
| Total Carbohydrate | 71.0 g | 59.5 g |
| Dietary Fiber | 2.2 g | 5.0 g |
| Total Sugars | 59.0 g | 48.3 g |
| Water | 6.4 g | 8.2 g |
| Carbohydrates | Candies, NESTLE, RAISINETS Chocolate Covered Raisins | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Carbohydrate | 71.0 g | 59.5 g |
| Dietary Fiber | 2.2 g | 5.0 g |
| Total Sugars | 59.0 g | 48.3 g |
| Fats & Fatty Acids | Candies, NESTLE, RAISINETS Chocolate Covered Raisins | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Fat | 17.0 g | 26.9 g |
| Saturated Fat | 11.0 g | 17.6 g |
| Monounsaturated Fat | ~ | 5.3 g |
| Polyunsaturated Fat | ~ | 1.2 g |
| Trans Fat | 0.1 g | ~ |
| Protein & Amino Acids | Candies, NESTLE, RAISINETS Chocolate Covered Raisins | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Protein | 4.4 g | 4.1 g |
| Vitamins | Candies, NESTLE, RAISINETS Chocolate Covered Raisins | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Vitamin C | 1.6 mg | 0.7 mg |
| Minerals | Candies, NESTLE, RAISINETS Chocolate Covered Raisins | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calcium | 85.0 mg | 64.0 mg |
| Iron | 1.2 mg | 1.3 mg |
| Phosphorus | ~ | 112.0 mg |
| Potassium | ~ | 254.0 mg |
| Sodium | 33.0 mg | 142.0 mg |
| Sterols | Candies, NESTLE, RAISINETS Chocolate Covered Raisins | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Cholesterol | 11.0 mg | 4.0 mg |
| Other | Candies, NESTLE, RAISINETS Chocolate Covered Raisins | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Ash | 1.5 g | 1.2 g |
Frequently asked questions
Which has fewer calories, Candies, NESTLE, RAISINETS Chocolate Covered Raisins or Candies, ALMOND JOY Candy Bar?
Candies, NESTLE, RAISINETS Chocolate Covered Raisins has fewer calories: 422 kcal for Candies, NESTLE, RAISINETS Chocolate Covered Raisins vs 478 kcal for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more protein, Candies, NESTLE, RAISINETS Chocolate Covered Raisins or Candies, ALMOND JOY Candy Bar?
Candies, NESTLE, RAISINETS Chocolate Covered Raisins has more protein: 4.4 g for Candies, NESTLE, RAISINETS Chocolate Covered Raisins vs 4.1 g for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more fiber, Candies, NESTLE, RAISINETS Chocolate Covered Raisins or Candies, ALMOND JOY Candy Bar?
Candies, ALMOND JOY Candy Bar has more fiber: 2.2 g for Candies, NESTLE, RAISINETS Chocolate Covered Raisins vs 5.0 g for Candies, ALMOND JOY Candy Bar per 100 g.
Is Candies, NESTLE, RAISINETS Chocolate Covered Raisins or Candies, ALMOND JOY Candy Bar healthier?
Candies, NESTLE, RAISINETS Chocolate Covered Raisins is lower in calories, and Candies, NESTLE, RAISINETS Chocolate Covered Raisins is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.