Candies, NESTLE, CHUNKY Bar vs Shake, fast food, strawberry

Nutrition comparison per 100 g.

Candies, NESTLE, CHUNKY Bar 475 kcal Shake, fast food, strawberry 113 kcal
Calories
475 kcal 113 kcal
Protein
7.5 g 3.4 g
Carbs
60.0 g 18.9 g
Fiber
2.5 g 0.4 g
Sugars
52.5 g ~
Fat
27.5 g 2.8 g
Sodium
38 mg 83 mg

Key takeaways

  • Shake, fast food, strawberry has 76% fewer calories (113 kcal vs 475 kcal).
  • Candies, NESTLE, CHUNKY Bar has more protein (7.5 g vs 3.4 g).
  • Shake, fast food, strawberry has more carbs (18.9 g vs 60.0 g).
  • Candies, NESTLE, CHUNKY Bar has more fiber (2.5 g vs 0.4 g).
  • Shake, fast food, strawberry has more fat (2.8 g vs 27.5 g).
MacronutrientsCandies, NESTLE, CHUNKY BarShake, fast food, strawberry
Calories 475 kcal 113 kcal
Protein 7.5 g 3.4 g
Total Fat 27.5 g 2.8 g
Total Carbohydrate 60.0 g 18.9 g
Dietary Fiber 2.5 g 0.4 g
Total Sugars 52.5 g ~
Water 2.9 g 74.1 g
CarbohydratesCandies, NESTLE, CHUNKY BarShake, fast food, strawberry
Total Carbohydrate 60.0 g 18.9 g
Dietary Fiber 2.5 g 0.4 g
Total Sugars 52.5 g ~
Fats & Fatty AcidsCandies, NESTLE, CHUNKY BarShake, fast food, strawberry
Total Fat 27.5 g 2.8 g
Saturated Fat 12.5 g 1.7 g
Trans Fat 0.2 g 0.0 g
Protein & Amino AcidsCandies, NESTLE, CHUNKY BarShake, fast food, strawberry
Protein 7.5 g 3.4 g
Histidine ~ 92.0 mg
Isoleucine ~ 204.0 mg
Leucine ~ 329.0 mg
Lysine ~ 266.0 mg
Methionine ~ 84.0 mg
Phenylalanine ~ 162.0 mg
Threonine ~ 152.0 mg
Tryptophan ~ 47.0 mg
Valine ~ 225.0 mg
Alanine ~ 116.0 mg
Arginine ~ 121.0 mg
Aspartic Acid ~ 254.0 mg
Cystine ~ 31.0 mg
Glutamic Acid ~ 703.0 mg
Glycine ~ 72.0 mg
Proline ~ 325.0 mg
Serine ~ 183.0 mg
Tyrosine ~ 162.0 mg
VitaminsCandies, NESTLE, CHUNKY BarShake, fast food, strawberry
Vitamin A (RAE) ~ 26.0 mcg
Vitamin C 0.0 mg 0.8 mg
Vitamin D ~ 0.0 mcg
Thiamin (B1) ~ 0.0 mg
Riboflavin (B2) ~ 0.2 mg
Niacin (B3) ~ 0.2 mg
Vitamin B6 ~ 0.0 mg
Folate (B9) ~ 3.0 mcg
Vitamin B12 ~ 0.3 mcg
Pantothenic Acid (B5) ~ 0.5 mg
MineralsCandies, NESTLE, CHUNKY BarShake, fast food, strawberry
Calcium 100.0 mg 113.0 mg
Iron 0.9 mg 0.1 mg
Magnesium ~ 13.0 mg
Phosphorus ~ 100.0 mg
Potassium ~ 182.0 mg
Sodium 38.0 mg 83.0 mg
Zinc ~ 0.4 mg
Copper ~ 0.0 mg
Manganese ~ 0.0 mg
Selenium ~ 2.1 mcg
SterolsCandies, NESTLE, CHUNKY BarShake, fast food, strawberry
Cholesterol 10.0 mg 11.0 mg
OtherCandies, NESTLE, CHUNKY BarShake, fast food, strawberry
Ash 1.7 g 0.9 g

Frequently asked questions

Which has fewer calories, Candies, NESTLE, CHUNKY Bar or Shake, fast food, strawberry?

Shake, fast food, strawberry has fewer calories: 475 kcal for Candies, NESTLE, CHUNKY Bar vs 113 kcal for Shake, fast food, strawberry per 100 g.

Which has more protein, Candies, NESTLE, CHUNKY Bar or Shake, fast food, strawberry?

Candies, NESTLE, CHUNKY Bar has more protein: 7.5 g for Candies, NESTLE, CHUNKY Bar vs 3.4 g for Shake, fast food, strawberry per 100 g.

Which has more fiber, Candies, NESTLE, CHUNKY Bar or Shake, fast food, strawberry?

Candies, NESTLE, CHUNKY Bar has more fiber: 2.5 g for Candies, NESTLE, CHUNKY Bar vs 0.4 g for Shake, fast food, strawberry per 100 g.

Is Candies, NESTLE, CHUNKY Bar or Shake, fast food, strawberry healthier?

Shake, fast food, strawberry is lower in calories, and Candies, NESTLE, CHUNKY Bar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.