Candies, NESTLE, CHUNKY Bar vs Flan, caramel custard, dry mix
Nutrition comparison per 100 g.
Candies, NESTLE, CHUNKY Bar
475 kcal
Flan, caramel custard, dry mix
348 kcal
Calories
475 kcal
348 kcal
Protein
7.5 g
0.0 g
Carbs
60.0 g
91.6 g
Fiber
2.5 g
0.0 g
Sugars
52.5 g
~
Fat
27.5 g
0.0 g
Sodium
38 mg
432 mg
Key takeaways
- Flan, caramel custard, dry mix has 27% fewer calories (348 kcal vs 475 kcal).
- Candies, NESTLE, CHUNKY Bar has more protein (7.5 g vs 0.0 g).
- Candies, NESTLE, CHUNKY Bar has more carbs (60.0 g vs 91.6 g).
- Candies, NESTLE, CHUNKY Bar has more fiber (2.5 g vs 0.0 g).
- Flan, caramel custard, dry mix has more fat (0.0 g vs 27.5 g).
| Macronutrients | Candies, NESTLE, CHUNKY Bar | Flan, caramel custard, dry mix |
|---|---|---|
| Calories | 475 kcal | 348 kcal |
| Protein | 7.5 g | 0.0 g |
| Total Fat | 27.5 g | 0.0 g |
| Total Carbohydrate | 60.0 g | 91.6 g |
| Dietary Fiber | 2.5 g | 0.0 g |
| Total Sugars | 52.5 g | ~ |
| Water | 2.9 g | 7.8 g |
| Carbohydrates | Candies, NESTLE, CHUNKY Bar | Flan, caramel custard, dry mix |
|---|---|---|
| Total Carbohydrate | 60.0 g | 91.6 g |
| Dietary Fiber | 2.5 g | 0.0 g |
| Total Sugars | 52.5 g | ~ |
| Fats & Fatty Acids | Candies, NESTLE, CHUNKY Bar | Flan, caramel custard, dry mix |
|---|---|---|
| Total Fat | 27.5 g | 0.0 g |
| Saturated Fat | 12.5 g | ~ |
| Trans Fat | 0.2 g | ~ |
| Protein & Amino Acids | Candies, NESTLE, CHUNKY Bar | Flan, caramel custard, dry mix |
|---|---|---|
| Protein | 7.5 g | 0.0 g |
| Vitamins | Candies, NESTLE, CHUNKY Bar | Flan, caramel custard, dry mix |
|---|---|---|
| Vitamin A (RAE) | ~ | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Thiamin (B1) | ~ | 0.0 mg |
| Riboflavin (B2) | ~ | 0.0 mg |
| Niacin (B3) | ~ | 0.0 mg |
| Vitamin B6 | ~ | 0.0 mg |
| Folate (B9) | ~ | 0.0 mcg |
| Vitamin B12 | ~ | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.0 mg |
| Minerals | Candies, NESTLE, CHUNKY Bar | Flan, caramel custard, dry mix |
|---|---|---|
| Calcium | 100.0 mg | 24.0 mg |
| Iron | 0.9 mg | 0.1 mg |
| Magnesium | ~ | 0.0 mg |
| Phosphorus | ~ | 1.0 mg |
| Potassium | ~ | 153.0 mg |
| Sodium | 38.0 mg | 432.0 mg |
| Zinc | ~ | 0.0 mg |
| Copper | ~ | 0.0 mg |
| Manganese | ~ | 0.0 mg |
| Selenium | ~ | 21.3 mcg |
| Sterols | Candies, NESTLE, CHUNKY Bar | Flan, caramel custard, dry mix |
|---|---|---|
| Cholesterol | 10.0 mg | 0.0 mg |
| Other | Candies, NESTLE, CHUNKY Bar | Flan, caramel custard, dry mix |
|---|---|---|
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 1.7 g | 0.6 g |
Frequently asked questions
Which has fewer calories, Candies, NESTLE, CHUNKY Bar or Flan, caramel custard, dry mix?
Flan, caramel custard, dry mix has fewer calories: 475 kcal for Candies, NESTLE, CHUNKY Bar vs 348 kcal for Flan, caramel custard, dry mix per 100 g.
Which has more protein, Candies, NESTLE, CHUNKY Bar or Flan, caramel custard, dry mix?
Candies, NESTLE, CHUNKY Bar has more protein: 7.5 g for Candies, NESTLE, CHUNKY Bar vs 0.0 g for Flan, caramel custard, dry mix per 100 g.
Which has more fiber, Candies, NESTLE, CHUNKY Bar or Flan, caramel custard, dry mix?
Candies, NESTLE, CHUNKY Bar has more fiber: 2.5 g for Candies, NESTLE, CHUNKY Bar vs 0.0 g for Flan, caramel custard, dry mix per 100 g.
Is Candies, NESTLE, CHUNKY Bar or Flan, caramel custard, dry mix healthier?
Flan, caramel custard, dry mix is lower in calories, and Candies, NESTLE, CHUNKY Bar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.