Candies, NESTLE, BUTTERFINGER Bar vs Flan, caramel custard, dry mix
Nutrition comparison per 100 g.
Candies, NESTLE, BUTTERFINGER Bar
459 kcal
Flan, caramel custard, dry mix
348 kcal
Calories
459 kcal
348 kcal
Protein
5.4 g
0.0 g
Carbs
72.9 g
91.6 g
Fiber
2.0 g
0.0 g
Sugars
45.9 g
~
Fat
18.9 g
0.0 g
Sodium
230 mg
432 mg
Key takeaways
- Flan, caramel custard, dry mix has 24% fewer calories (348 kcal vs 459 kcal).
- Candies, NESTLE, BUTTERFINGER Bar has more protein (5.4 g vs 0.0 g).
- Candies, NESTLE, BUTTERFINGER Bar has more carbs (72.9 g vs 91.6 g).
- Candies, NESTLE, BUTTERFINGER Bar has more fiber (2.0 g vs 0.0 g).
- Flan, caramel custard, dry mix has more fat (0.0 g vs 18.9 g).
| Macronutrients | Candies, NESTLE, BUTTERFINGER Bar | Flan, caramel custard, dry mix |
|---|---|---|
| Calories | 459 kcal | 348 kcal |
| Protein | 5.4 g | 0.0 g |
| Total Fat | 18.9 g | 0.0 g |
| Total Carbohydrate | 72.9 g | 91.6 g |
| Dietary Fiber | 2.0 g | 0.0 g |
| Total Sugars | 45.9 g | ~ |
| Water | 1.2 g | 7.8 g |
| Carbohydrates | Candies, NESTLE, BUTTERFINGER Bar | Flan, caramel custard, dry mix |
|---|---|---|
| Total Carbohydrate | 72.9 g | 91.6 g |
| Dietary Fiber | 2.0 g | 0.0 g |
| Total Sugars | 45.9 g | ~ |
| Fats & Fatty Acids | Candies, NESTLE, BUTTERFINGER Bar | Flan, caramel custard, dry mix |
|---|---|---|
| Total Fat | 18.9 g | 0.0 g |
| Saturated Fat | 9.5 g | ~ |
| Monounsaturated Fat | 5.1 g | ~ |
| Polyunsaturated Fat | 3.2 g | ~ |
| Trans Fat | 0.0 g | ~ |
| Omega-3 Fatty Acids | 2.0 mg | ~ |
| Omega-6 Fatty Acids | 3,163.0 mg | ~ |
| Protein & Amino Acids | Candies, NESTLE, BUTTERFINGER Bar | Flan, caramel custard, dry mix |
|---|---|---|
| Protein | 5.4 g | 0.0 g |
| Vitamins | Candies, NESTLE, BUTTERFINGER Bar | Flan, caramel custard, dry mix |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 1.7 mg | ~ |
| Vitamin K | 2.2 mcg | ~ |
| Thiamin (B1) | 0.1 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.0 mg |
| Niacin (B3) | 2.6 mg | 0.0 mg |
| Vitamin B6 | 0.1 mg | 0.0 mg |
| Folate (B9) | 28.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.4 mg | 0.0 mg |
| Choline | 15.0 mg | ~ |
| Minerals | Candies, NESTLE, BUTTERFINGER Bar | Flan, caramel custard, dry mix |
|---|---|---|
| Calcium | 36.0 mg | 24.0 mg |
| Iron | 0.8 mg | 0.1 mg |
| Magnesium | 48.0 mg | 0.0 mg |
| Phosphorus | 97.0 mg | 1.0 mg |
| Potassium | 220.0 mg | 153.0 mg |
| Sodium | 230.0 mg | 432.0 mg |
| Zinc | 1.0 mg | 0.0 mg |
| Copper | 0.2 mg | 0.0 mg |
| Manganese | 0.5 mg | 0.0 mg |
| Selenium | 2.9 mcg | 21.3 mcg |
| Sterols | Candies, NESTLE, BUTTERFINGER Bar | Flan, caramel custard, dry mix |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Candies, NESTLE, BUTTERFINGER Bar | Flan, caramel custard, dry mix |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 1.0 mg | 0.0 mg |
| Theobromine | 36.0 mg | 0.0 mg |
| Ash | 1.6 g | 0.6 g |
Frequently asked questions
Which has fewer calories, Candies, NESTLE, BUTTERFINGER Bar or Flan, caramel custard, dry mix?
Flan, caramel custard, dry mix has fewer calories: 459 kcal for Candies, NESTLE, BUTTERFINGER Bar vs 348 kcal for Flan, caramel custard, dry mix per 100 g.
Which has more protein, Candies, NESTLE, BUTTERFINGER Bar or Flan, caramel custard, dry mix?
Candies, NESTLE, BUTTERFINGER Bar has more protein: 5.4 g for Candies, NESTLE, BUTTERFINGER Bar vs 0.0 g for Flan, caramel custard, dry mix per 100 g.
Which has more fiber, Candies, NESTLE, BUTTERFINGER Bar or Flan, caramel custard, dry mix?
Candies, NESTLE, BUTTERFINGER Bar has more fiber: 2.0 g for Candies, NESTLE, BUTTERFINGER Bar vs 0.0 g for Flan, caramel custard, dry mix per 100 g.
Is Candies, NESTLE, BUTTERFINGER Bar or Flan, caramel custard, dry mix healthier?
Flan, caramel custard, dry mix is lower in calories, and Candies, NESTLE, BUTTERFINGER Bar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.