Candies, NESTLE, BUTTERFINGER Bar vs Candies, MOUNDS Candy Bar
Nutrition comparison per 100 g.
Candies, NESTLE, BUTTERFINGER Bar
459 kcal
Candies, MOUNDS Candy Bar
486 kcal
Calories
459 kcal
486 kcal
Protein
5.4 g
4.6 g
Carbs
72.9 g
58.6 g
Fiber
2.0 g
3.7 g
Sugars
45.9 g
46.2 g
Fat
18.9 g
26.6 g
Sodium
230 mg
145 mg
Key takeaways
- Candies, NESTLE, BUTTERFINGER Bar has 6% fewer calories (459 kcal vs 486 kcal).
- Candies, NESTLE, BUTTERFINGER Bar has more protein (5.4 g vs 4.6 g).
- Candies, MOUNDS Candy Bar has more carbs (58.6 g vs 72.9 g).
- Candies, MOUNDS Candy Bar has more fiber (3.7 g vs 2.0 g).
- Candies, NESTLE, BUTTERFINGER Bar has more sugars (45.9 g vs 46.2 g).
| Macronutrients | Candies, NESTLE, BUTTERFINGER Bar | Candies, MOUNDS Candy Bar |
|---|---|---|
| Calories | 459 kcal | 486 kcal |
| Protein | 5.4 g | 4.6 g |
| Total Fat | 18.9 g | 26.6 g |
| Total Carbohydrate | 72.9 g | 58.6 g |
| Dietary Fiber | 2.0 g | 3.7 g |
| Total Sugars | 45.9 g | 46.2 g |
| Water | 1.2 g | 9.1 g |
| Carbohydrates | Candies, NESTLE, BUTTERFINGER Bar | Candies, MOUNDS Candy Bar |
|---|---|---|
| Total Carbohydrate | 72.9 g | 58.6 g |
| Dietary Fiber | 2.0 g | 3.7 g |
| Total Sugars | 45.9 g | 46.2 g |
| Fats & Fatty Acids | Candies, NESTLE, BUTTERFINGER Bar | Candies, MOUNDS Candy Bar |
|---|---|---|
| Total Fat | 18.9 g | 26.6 g |
| Saturated Fat | 9.5 g | 20.6 g |
| Monounsaturated Fat | 5.1 g | 0.4 g |
| Polyunsaturated Fat | 3.2 g | 0.1 g |
| Trans Fat | 0.0 g | ~ |
| Omega-3 Fatty Acids | 2.0 mg | 5.0 mg |
| Omega-6 Fatty Acids | 3,163.0 mg | 118.0 mg |
| Protein & Amino Acids | Candies, NESTLE, BUTTERFINGER Bar | Candies, MOUNDS Candy Bar |
|---|---|---|
| Protein | 5.4 g | 4.6 g |
| Vitamins | Candies, NESTLE, BUTTERFINGER Bar | Candies, MOUNDS Candy Bar |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.4 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 1.7 mg | 0.2 mg |
| Vitamin K | 2.2 mcg | 1.6 mcg |
| Thiamin (B1) | 0.1 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.1 mg |
| Niacin (B3) | 2.6 mg | 0.3 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 28.0 mcg | 6.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.4 mg | 0.2 mg |
| Choline | 15.0 mg | 11.8 mg |
| Minerals | Candies, NESTLE, BUTTERFINGER Bar | Candies, MOUNDS Candy Bar |
|---|---|---|
| Calcium | 36.0 mg | 21.0 mg |
| Iron | 0.8 mg | 2.1 mg |
| Magnesium | 48.0 mg | 55.0 mg |
| Phosphorus | 97.0 mg | 91.0 mg |
| Potassium | 220.0 mg | 321.0 mg |
| Sodium | 230.0 mg | 145.0 mg |
| Zinc | 1.0 mg | 1.1 mg |
| Copper | 0.2 mg | 0.4 mg |
| Manganese | 0.5 mg | 0.9 mg |
| Selenium | 2.9 mcg | 6.6 mcg |
| Sterols | Candies, NESTLE, BUTTERFINGER Bar | Candies, MOUNDS Candy Bar |
|---|---|---|
| Cholesterol | 0.0 mg | 2.0 mg |
| Other | Candies, NESTLE, BUTTERFINGER Bar | Candies, MOUNDS Candy Bar |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 1.0 mg | 17.0 mg |
| Theobromine | 36.0 mg | 130.0 mg |
| Ash | 1.6 g | 0.9 g |
Frequently asked questions
Which has fewer calories, Candies, NESTLE, BUTTERFINGER Bar or Candies, MOUNDS Candy Bar?
Candies, NESTLE, BUTTERFINGER Bar has fewer calories: 459 kcal for Candies, NESTLE, BUTTERFINGER Bar vs 486 kcal for Candies, MOUNDS Candy Bar per 100 g.
Which has more protein, Candies, NESTLE, BUTTERFINGER Bar or Candies, MOUNDS Candy Bar?
Candies, NESTLE, BUTTERFINGER Bar has more protein: 5.4 g for Candies, NESTLE, BUTTERFINGER Bar vs 4.6 g for Candies, MOUNDS Candy Bar per 100 g.
Which has more fiber, Candies, NESTLE, BUTTERFINGER Bar or Candies, MOUNDS Candy Bar?
Candies, MOUNDS Candy Bar has more fiber: 2.0 g for Candies, NESTLE, BUTTERFINGER Bar vs 3.7 g for Candies, MOUNDS Candy Bar per 100 g.
Is Candies, NESTLE, BUTTERFINGER Bar or Candies, MOUNDS Candy Bar healthier?
Candies, NESTLE, BUTTERFINGER Bar is lower in calories, and Candies, NESTLE, BUTTERFINGER Bar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.