Candies, NESTLE, BIT-O'-HONEY Candy Chews vs Shake, fast food, strawberry

Nutrition comparison per 100 g.

Candies, NESTLE, BIT-O'-HONEY Candy Chews 375 kcal Shake, fast food, strawberry 113 kcal
Calories
375 kcal 113 kcal
Protein
2.0 g 3.4 g
Carbs
80.0 g 18.9 g
Fiber
0.2 g 0.4 g
Sugars
48.0 g ~
Fat
7.5 g 2.8 g
Sodium
295 mg 83 mg

Key takeaways

  • Shake, fast food, strawberry has 70% fewer calories (113 kcal vs 375 kcal).
  • Shake, fast food, strawberry has more protein (3.4 g vs 2.0 g).
  • Shake, fast food, strawberry has more carbs (18.9 g vs 80.0 g).
  • Shake, fast food, strawberry has more fiber (0.4 g vs 0.2 g).
  • Shake, fast food, strawberry has more fat (2.8 g vs 7.5 g).
MacronutrientsCandies, NESTLE, BIT-O'-HONEY Candy ChewsShake, fast food, strawberry
Calories 375 kcal 113 kcal
Protein 2.0 g 3.4 g
Total Fat 7.5 g 2.8 g
Total Carbohydrate 80.0 g 18.9 g
Dietary Fiber 0.2 g 0.4 g
Total Sugars 48.0 g ~
Water 8.3 g 74.1 g
CarbohydratesCandies, NESTLE, BIT-O'-HONEY Candy ChewsShake, fast food, strawberry
Total Carbohydrate 80.0 g 18.9 g
Dietary Fiber 0.2 g 0.4 g
Total Sugars 48.0 g ~
Fats & Fatty AcidsCandies, NESTLE, BIT-O'-HONEY Candy ChewsShake, fast food, strawberry
Total Fat 7.5 g 2.8 g
Saturated Fat 5.5 g 1.7 g
Monounsaturated Fat 1.0 g ~
Polyunsaturated Fat 0.3 g ~
Trans Fat 0.0 g 0.0 g
Omega-3 Fatty Acids 2.0 mg ~
Omega-6 Fatty Acids 336.0 mg ~
Protein & Amino AcidsCandies, NESTLE, BIT-O'-HONEY Candy ChewsShake, fast food, strawberry
Protein 2.0 g 3.4 g
Histidine ~ 92.0 mg
Isoleucine ~ 204.0 mg
Leucine ~ 329.0 mg
Lysine ~ 266.0 mg
Methionine ~ 84.0 mg
Phenylalanine ~ 162.0 mg
Threonine ~ 152.0 mg
Tryptophan ~ 47.0 mg
Valine ~ 225.0 mg
Alanine ~ 116.0 mg
Arginine ~ 121.0 mg
Aspartic Acid ~ 254.0 mg
Cystine ~ 31.0 mg
Glutamic Acid ~ 703.0 mg
Glycine ~ 72.0 mg
Proline ~ 325.0 mg
Serine ~ 183.0 mg
Tyrosine ~ 162.0 mg
VitaminsCandies, NESTLE, BIT-O'-HONEY Candy ChewsShake, fast food, strawberry
Vitamin A (RAE) 0.0 mcg 26.0 mcg
Vitamin C 0.8 mg 0.8 mg
Vitamin D 0.0 mcg 0.0 mcg
Vitamin E 0.3 mg ~
Vitamin K 0.0 mcg ~
Thiamin (B1) 0.1 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.2 mg
Niacin (B3) 0.1 mg 0.2 mg
Vitamin B6 0.0 mg 0.0 mg
Folate (B9) 2.0 mcg 3.0 mcg
Vitamin B12 0.1 mcg 0.3 mcg
Pantothenic Acid (B5) 0.1 mg 0.5 mg
Choline 2.5 mg ~
MineralsCandies, NESTLE, BIT-O'-HONEY Candy ChewsShake, fast food, strawberry
Calcium 35.0 mg 113.0 mg
Iron 0.2 mg 0.1 mg
Magnesium 7.0 mg 13.0 mg
Phosphorus 28.0 mg 100.0 mg
Potassium 44.0 mg 182.0 mg
Sodium 295.0 mg 83.0 mg
Zinc 0.5 mg 0.4 mg
Copper 0.0 mg 0.0 mg
Manganese 0.0 mg 0.0 mg
Selenium 1.3 mcg 2.1 mcg
SterolsCandies, NESTLE, BIT-O'-HONEY Candy ChewsShake, fast food, strawberry
Cholesterol 0.0 mg 11.0 mg
OtherCandies, NESTLE, BIT-O'-HONEY Candy ChewsShake, fast food, strawberry
Alcohol 0.0 g ~
Caffeine 0.0 mg ~
Theobromine 0.0 mg ~
Ash 1.3 g 0.9 g

Frequently asked questions

Which has fewer calories, Candies, NESTLE, BIT-O'-HONEY Candy Chews or Shake, fast food, strawberry?

Shake, fast food, strawberry has fewer calories: 375 kcal for Candies, NESTLE, BIT-O'-HONEY Candy Chews vs 113 kcal for Shake, fast food, strawberry per 100 g.

Which has more protein, Candies, NESTLE, BIT-O'-HONEY Candy Chews or Shake, fast food, strawberry?

Shake, fast food, strawberry has more protein: 2.0 g for Candies, NESTLE, BIT-O'-HONEY Candy Chews vs 3.4 g for Shake, fast food, strawberry per 100 g.

Which has more fiber, Candies, NESTLE, BIT-O'-HONEY Candy Chews or Shake, fast food, strawberry?

Shake, fast food, strawberry has more fiber: 0.2 g for Candies, NESTLE, BIT-O'-HONEY Candy Chews vs 0.4 g for Shake, fast food, strawberry per 100 g.

Is Candies, NESTLE, BIT-O'-HONEY Candy Chews or Shake, fast food, strawberry healthier?

Shake, fast food, strawberry is lower in calories, and Shake, fast food, strawberry is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.