Candies, MARS SNACKFOOD US, SNICKERS Bar vs Shake, fast food, strawberry

Nutrition comparison per 100 g.

Candies, MARS SNACKFOOD US, SNICKERS Bar 490 kcal Shake, fast food, strawberry 113 kcal
Calories
490 kcal 113 kcal
Protein
7.5 g 3.4 g
Carbs
61.5 g 18.9 g
Fiber
2.3 g 0.4 g
Sugars
50.5 g ~
Fat
23.9 g 2.8 g
Sodium
239 mg 83 mg

Key takeaways

  • Shake, fast food, strawberry has 77% fewer calories (113 kcal vs 490 kcal).
  • Candies, MARS SNACKFOOD US, SNICKERS Bar has more protein (7.5 g vs 3.4 g).
  • Shake, fast food, strawberry has more carbs (18.9 g vs 61.5 g).
  • Candies, MARS SNACKFOOD US, SNICKERS Bar has more fiber (2.3 g vs 0.4 g).
  • Shake, fast food, strawberry has more fat (2.8 g vs 23.9 g).
MacronutrientsCandies, MARS SNACKFOOD US, SNICKERS BarShake, fast food, strawberry
Calories 490 kcal 113 kcal
Protein 7.5 g 3.4 g
Total Fat 23.9 g 2.8 g
Total Carbohydrate 61.5 g 18.9 g
Dietary Fiber 2.3 g 0.4 g
Total Sugars 50.5 g ~
Water 5.6 g 74.1 g
CarbohydratesCandies, MARS SNACKFOOD US, SNICKERS BarShake, fast food, strawberry
Total Carbohydrate 61.5 g 18.9 g
Dietary Fiber 2.3 g 0.4 g
Total Sugars 50.5 g ~
Fats & Fatty AcidsCandies, MARS SNACKFOOD US, SNICKERS BarShake, fast food, strawberry
Total Fat 23.9 g 2.8 g
Saturated Fat 9.1 g 1.7 g
Monounsaturated Fat 7.9 g ~
Polyunsaturated Fat 3.0 g ~
Trans Fat 0.4 g 0.0 g
Omega-3 Fatty Acids 48.0 mg ~
Omega-6 Fatty Acids 2,966.0 mg ~
Protein & Amino AcidsCandies, MARS SNACKFOOD US, SNICKERS BarShake, fast food, strawberry
Protein 7.5 g 3.4 g
Histidine ~ 92.0 mg
Isoleucine ~ 204.0 mg
Leucine ~ 329.0 mg
Lysine ~ 266.0 mg
Methionine ~ 84.0 mg
Phenylalanine ~ 162.0 mg
Threonine ~ 152.0 mg
Tryptophan ~ 47.0 mg
Valine ~ 225.0 mg
Alanine ~ 116.0 mg
Arginine ~ 121.0 mg
Aspartic Acid ~ 254.0 mg
Cystine ~ 31.0 mg
Glutamic Acid ~ 703.0 mg
Glycine ~ 72.0 mg
Proline ~ 325.0 mg
Serine ~ 183.0 mg
Tyrosine ~ 162.0 mg
VitaminsCandies, MARS SNACKFOOD US, SNICKERS BarShake, fast food, strawberry
Vitamin A (RAE) 46.0 mcg 26.0 mcg
Vitamin C 0.5 mg 0.8 mg
Vitamin D 0.0 mcg 0.0 mcg
Vitamin E 1.5 mg ~
Vitamin K 1.9 mcg ~
Thiamin (B1) 0.1 mg 0.0 mg
Riboflavin (B2) 0.1 mg 0.2 mg
Niacin (B3) 3.6 mg 0.2 mg
Vitamin B6 0.1 mg 0.0 mg
Folate (B9) 27.0 mcg 3.0 mcg
Vitamin B12 0.2 mcg 0.3 mcg
Pantothenic Acid (B5) 0.6 mg 0.5 mg
Choline 38.5 mg ~
Betaine 0.9 mg ~
MineralsCandies, MARS SNACKFOOD US, SNICKERS BarShake, fast food, strawberry
Calcium 93.0 mg 113.0 mg
Iron 0.7 mg 0.1 mg
Magnesium 72.0 mg 13.0 mg
Phosphorus 190.0 mg 100.0 mg
Potassium 323.0 mg 182.0 mg
Sodium 239.0 mg 83.0 mg
Zinc 2.5 mg 0.4 mg
Copper 0.3 mg 0.0 mg
Manganese 0.4 mg 0.0 mg
Selenium 7.8 mcg 2.1 mcg
Fluoride 36.4 mcg ~
SterolsCandies, MARS SNACKFOOD US, SNICKERS BarShake, fast food, strawberry
Cholesterol 13.0 mg 11.0 mg
OtherCandies, MARS SNACKFOOD US, SNICKERS BarShake, fast food, strawberry
Alcohol 0.0 g ~
Caffeine 8.0 mg ~
Theobromine 85.0 mg ~
Ash 1.6 g 0.9 g

Frequently asked questions

Which has fewer calories, Candies, MARS SNACKFOOD US, SNICKERS Bar or Shake, fast food, strawberry?

Shake, fast food, strawberry has fewer calories: 490 kcal for Candies, MARS SNACKFOOD US, SNICKERS Bar vs 113 kcal for Shake, fast food, strawberry per 100 g.

Which has more protein, Candies, MARS SNACKFOOD US, SNICKERS Bar or Shake, fast food, strawberry?

Candies, MARS SNACKFOOD US, SNICKERS Bar has more protein: 7.5 g for Candies, MARS SNACKFOOD US, SNICKERS Bar vs 3.4 g for Shake, fast food, strawberry per 100 g.

Which has more fiber, Candies, MARS SNACKFOOD US, SNICKERS Bar or Shake, fast food, strawberry?

Candies, MARS SNACKFOOD US, SNICKERS Bar has more fiber: 2.3 g for Candies, MARS SNACKFOOD US, SNICKERS Bar vs 0.4 g for Shake, fast food, strawberry per 100 g.

Is Candies, MARS SNACKFOOD US, SNICKERS Bar or Shake, fast food, strawberry healthier?

Shake, fast food, strawberry is lower in calories, and Candies, MARS SNACKFOOD US, SNICKERS Bar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.