Candies, MARS SNACKFOOD US, SNICKERS Bar vs Candies, MOUNDS Candy Bar
Nutrition comparison per 100 g.
Candies, MARS SNACKFOOD US, SNICKERS Bar
490 kcal
Candies, MOUNDS Candy Bar
486 kcal
Calories
490 kcal
486 kcal
Protein
7.5 g
4.6 g
Carbs
61.5 g
58.6 g
Fiber
2.3 g
3.7 g
Sugars
50.5 g
46.2 g
Fat
23.9 g
26.6 g
Sodium
239 mg
145 mg
Key takeaways
- Candies, MOUNDS Candy Bar has 1% fewer calories (486 kcal vs 490 kcal).
- Candies, MARS SNACKFOOD US, SNICKERS Bar has more protein (7.5 g vs 4.6 g).
- Candies, MOUNDS Candy Bar has more carbs (58.6 g vs 61.5 g).
- Candies, MOUNDS Candy Bar has more fiber (3.7 g vs 2.3 g).
- Candies, MOUNDS Candy Bar has more sugars (46.2 g vs 50.5 g).
| Macronutrients | Candies, MARS SNACKFOOD US, SNICKERS Bar | Candies, MOUNDS Candy Bar |
|---|---|---|
| Calories | 490 kcal | 486 kcal |
| Protein | 7.5 g | 4.6 g |
| Total Fat | 23.9 g | 26.6 g |
| Total Carbohydrate | 61.5 g | 58.6 g |
| Dietary Fiber | 2.3 g | 3.7 g |
| Total Sugars | 50.5 g | 46.2 g |
| Water | 5.6 g | 9.1 g |
| Carbohydrates | Candies, MARS SNACKFOOD US, SNICKERS Bar | Candies, MOUNDS Candy Bar |
|---|---|---|
| Total Carbohydrate | 61.5 g | 58.6 g |
| Dietary Fiber | 2.3 g | 3.7 g |
| Total Sugars | 50.5 g | 46.2 g |
| Fats & Fatty Acids | Candies, MARS SNACKFOOD US, SNICKERS Bar | Candies, MOUNDS Candy Bar |
|---|---|---|
| Total Fat | 23.9 g | 26.6 g |
| Saturated Fat | 9.1 g | 20.6 g |
| Monounsaturated Fat | 7.9 g | 0.4 g |
| Polyunsaturated Fat | 3.0 g | 0.1 g |
| Trans Fat | 0.4 g | ~ |
| Omega-3 Fatty Acids | 48.0 mg | 5.0 mg |
| Omega-6 Fatty Acids | 2,966.0 mg | 118.0 mg |
| Protein & Amino Acids | Candies, MARS SNACKFOOD US, SNICKERS Bar | Candies, MOUNDS Candy Bar |
|---|---|---|
| Protein | 7.5 g | 4.6 g |
| Vitamins | Candies, MARS SNACKFOOD US, SNICKERS Bar | Candies, MOUNDS Candy Bar |
|---|---|---|
| Vitamin A (RAE) | 46.0 mcg | 0.0 mcg |
| Vitamin C | 0.5 mg | 0.4 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 1.5 mg | 0.2 mg |
| Vitamin K | 1.9 mcg | 1.6 mcg |
| Thiamin (B1) | 0.1 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.1 mg |
| Niacin (B3) | 3.6 mg | 0.3 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 27.0 mcg | 6.0 mcg |
| Vitamin B12 | 0.2 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.6 mg | 0.2 mg |
| Choline | 38.5 mg | 11.8 mg |
| Betaine | 0.9 mg | ~ |
| Minerals | Candies, MARS SNACKFOOD US, SNICKERS Bar | Candies, MOUNDS Candy Bar |
|---|---|---|
| Calcium | 93.0 mg | 21.0 mg |
| Iron | 0.7 mg | 2.1 mg |
| Magnesium | 72.0 mg | 55.0 mg |
| Phosphorus | 190.0 mg | 91.0 mg |
| Potassium | 323.0 mg | 321.0 mg |
| Sodium | 239.0 mg | 145.0 mg |
| Zinc | 2.5 mg | 1.1 mg |
| Copper | 0.3 mg | 0.4 mg |
| Manganese | 0.4 mg | 0.9 mg |
| Selenium | 7.8 mcg | 6.6 mcg |
| Fluoride | 36.4 mcg | ~ |
| Sterols | Candies, MARS SNACKFOOD US, SNICKERS Bar | Candies, MOUNDS Candy Bar |
|---|---|---|
| Cholesterol | 13.0 mg | 2.0 mg |
| Other | Candies, MARS SNACKFOOD US, SNICKERS Bar | Candies, MOUNDS Candy Bar |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 8.0 mg | 17.0 mg |
| Theobromine | 85.0 mg | 130.0 mg |
| Ash | 1.6 g | 0.9 g |
Frequently asked questions
Which has fewer calories, Candies, MARS SNACKFOOD US, SNICKERS Bar or Candies, MOUNDS Candy Bar?
Candies, MOUNDS Candy Bar has fewer calories: 490 kcal for Candies, MARS SNACKFOOD US, SNICKERS Bar vs 486 kcal for Candies, MOUNDS Candy Bar per 100 g.
Which has more protein, Candies, MARS SNACKFOOD US, SNICKERS Bar or Candies, MOUNDS Candy Bar?
Candies, MARS SNACKFOOD US, SNICKERS Bar has more protein: 7.5 g for Candies, MARS SNACKFOOD US, SNICKERS Bar vs 4.6 g for Candies, MOUNDS Candy Bar per 100 g.
Which has more fiber, Candies, MARS SNACKFOOD US, SNICKERS Bar or Candies, MOUNDS Candy Bar?
Candies, MOUNDS Candy Bar has more fiber: 2.3 g for Candies, MARS SNACKFOOD US, SNICKERS Bar vs 3.7 g for Candies, MOUNDS Candy Bar per 100 g.
Is Candies, MARS SNACKFOOD US, SNICKERS Bar or Candies, MOUNDS Candy Bar healthier?
Candies, MOUNDS Candy Bar is lower in calories, and Candies, MARS SNACKFOOD US, SNICKERS Bar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.