Candies, MARS SNACKFOOD US, SKITTLES Sours Original vs Shake, fast food, strawberry

Nutrition comparison per 100 g.

Candies, MARS SNACKFOOD US, SKITTLES Sours Original 401 kcal Shake, fast food, strawberry 113 kcal
Calories
401 kcal 113 kcal
Protein
0.2 g 3.4 g
Carbs
91.0 g 18.9 g
Fiber
0.0 g 0.4 g
Sugars
73.2 g ~
Fat
4.0 g 2.8 g
Sodium
14 mg 83 mg

Key takeaways

  • Shake, fast food, strawberry has 72% fewer calories (113 kcal vs 401 kcal).
  • Shake, fast food, strawberry has more protein (3.4 g vs 0.2 g).
  • Shake, fast food, strawberry has more carbs (18.9 g vs 91.0 g).
  • Shake, fast food, strawberry has more fiber (0.4 g vs 0.0 g).
  • Shake, fast food, strawberry has more fat (2.8 g vs 4.0 g).
MacronutrientsCandies, MARS SNACKFOOD US, SKITTLES Sours OriginalShake, fast food, strawberry
Calories 401 kcal 113 kcal
Protein 0.2 g 3.4 g
Total Fat 4.0 g 2.8 g
Total Carbohydrate 91.0 g 18.9 g
Dietary Fiber 0.0 g 0.4 g
Total Sugars 73.2 g ~
Water 3.8 g 74.1 g
CarbohydratesCandies, MARS SNACKFOOD US, SKITTLES Sours OriginalShake, fast food, strawberry
Total Carbohydrate 91.0 g 18.9 g
Dietary Fiber 0.0 g 0.4 g
Total Sugars 73.2 g ~
Fats & Fatty AcidsCandies, MARS SNACKFOOD US, SKITTLES Sours OriginalShake, fast food, strawberry
Total Fat 4.0 g 2.8 g
Saturated Fat 3.8 g 1.7 g
Trans Fat 0.1 g 0.0 g
Protein & Amino AcidsCandies, MARS SNACKFOOD US, SKITTLES Sours OriginalShake, fast food, strawberry
Protein 0.2 g 3.4 g
Histidine ~ 92.0 mg
Isoleucine ~ 204.0 mg
Leucine ~ 329.0 mg
Lysine ~ 266.0 mg
Methionine ~ 84.0 mg
Phenylalanine ~ 162.0 mg
Threonine ~ 152.0 mg
Tryptophan ~ 47.0 mg
Valine ~ 225.0 mg
Alanine ~ 116.0 mg
Arginine ~ 121.0 mg
Aspartic Acid ~ 254.0 mg
Cystine ~ 31.0 mg
Glutamic Acid ~ 703.0 mg
Glycine ~ 72.0 mg
Proline ~ 325.0 mg
Serine ~ 183.0 mg
Tyrosine ~ 162.0 mg
VitaminsCandies, MARS SNACKFOOD US, SKITTLES Sours OriginalShake, fast food, strawberry
Vitamin A (RAE) 0.0 mcg 26.0 mcg
Vitamin C 61.1 mg 0.8 mg
Vitamin D ~ 0.0 mcg
Thiamin (B1) ~ 0.0 mg
Riboflavin (B2) ~ 0.2 mg
Niacin (B3) ~ 0.2 mg
Vitamin B6 ~ 0.0 mg
Folate (B9) ~ 3.0 mcg
Vitamin B12 ~ 0.3 mcg
Pantothenic Acid (B5) ~ 0.5 mg
MineralsCandies, MARS SNACKFOOD US, SKITTLES Sours OriginalShake, fast food, strawberry
Calcium 0.0 mg 113.0 mg
Iron 0.0 mg 0.1 mg
Magnesium ~ 13.0 mg
Phosphorus ~ 100.0 mg
Potassium ~ 182.0 mg
Sodium 14.0 mg 83.0 mg
Zinc ~ 0.4 mg
Copper ~ 0.0 mg
Manganese ~ 0.0 mg
Selenium ~ 2.1 mcg
SterolsCandies, MARS SNACKFOOD US, SKITTLES Sours OriginalShake, fast food, strawberry
Cholesterol 0.0 mg 11.0 mg
OtherCandies, MARS SNACKFOOD US, SKITTLES Sours OriginalShake, fast food, strawberry
Ash 1.0 g 0.9 g

Frequently asked questions

Which has fewer calories, Candies, MARS SNACKFOOD US, SKITTLES Sours Original or Shake, fast food, strawberry?

Shake, fast food, strawberry has fewer calories: 401 kcal for Candies, MARS SNACKFOOD US, SKITTLES Sours Original vs 113 kcal for Shake, fast food, strawberry per 100 g.

Which has more protein, Candies, MARS SNACKFOOD US, SKITTLES Sours Original or Shake, fast food, strawberry?

Shake, fast food, strawberry has more protein: 0.2 g for Candies, MARS SNACKFOOD US, SKITTLES Sours Original vs 3.4 g for Shake, fast food, strawberry per 100 g.

Which has more fiber, Candies, MARS SNACKFOOD US, SKITTLES Sours Original or Shake, fast food, strawberry?

Shake, fast food, strawberry has more fiber: 0.0 g for Candies, MARS SNACKFOOD US, SKITTLES Sours Original vs 0.4 g for Shake, fast food, strawberry per 100 g.

Is Candies, MARS SNACKFOOD US, SKITTLES Sours Original or Shake, fast food, strawberry healthier?

Shake, fast food, strawberry is lower in calories, and Shake, fast food, strawberry is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.