Candies, MARS SNACKFOOD US, SKITTLES Sours Original vs Candies, ALMOND JOY Candy Bar
Nutrition comparison per 100 g.
Candies, MARS SNACKFOOD US, SKITTLES Sours Original
401 kcal
Candies, ALMOND JOY Candy Bar
478 kcal
Key takeaways
- Candies, MARS SNACKFOOD US, SKITTLES Sours Original has 16% fewer calories (401 kcal vs 478 kcal).
- Candies, ALMOND JOY Candy Bar has more protein (4.1 g vs 0.2 g).
- Candies, ALMOND JOY Candy Bar has more carbs (59.5 g vs 91.0 g).
- Candies, ALMOND JOY Candy Bar has more fiber (5.0 g vs 0.0 g).
- Candies, ALMOND JOY Candy Bar has more sugars (48.3 g vs 73.2 g).
| Macronutrients | Candies, MARS SNACKFOOD US, SKITTLES Sours Original | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calories | 401 kcal | 478 kcal |
| Protein | 0.2 g | 4.1 g |
| Total Fat | 4.0 g | 26.9 g |
| Total Carbohydrate | 91.0 g | 59.5 g |
| Dietary Fiber | 0.0 g | 5.0 g |
| Total Sugars | 73.2 g | 48.3 g |
| Water | 3.8 g | 8.2 g |
| Carbohydrates | Candies, MARS SNACKFOOD US, SKITTLES Sours Original | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Carbohydrate | 91.0 g | 59.5 g |
| Dietary Fiber | 0.0 g | 5.0 g |
| Total Sugars | 73.2 g | 48.3 g |
| Fats & Fatty Acids | Candies, MARS SNACKFOOD US, SKITTLES Sours Original | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Fat | 4.0 g | 26.9 g |
| Saturated Fat | 3.8 g | 17.6 g |
| Monounsaturated Fat | ~ | 5.3 g |
| Polyunsaturated Fat | ~ | 1.2 g |
| Trans Fat | 0.1 g | ~ |
| Protein & Amino Acids | Candies, MARS SNACKFOOD US, SKITTLES Sours Original | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Protein | 0.2 g | 4.1 g |
| Vitamins | Candies, MARS SNACKFOOD US, SKITTLES Sours Original | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | ~ |
| Vitamin C | 61.1 mg | 0.7 mg |
| Minerals | Candies, MARS SNACKFOOD US, SKITTLES Sours Original | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calcium | 0.0 mg | 64.0 mg |
| Iron | 0.0 mg | 1.3 mg |
| Phosphorus | ~ | 112.0 mg |
| Potassium | ~ | 254.0 mg |
| Sodium | 14.0 mg | 142.0 mg |
| Sterols | Candies, MARS SNACKFOOD US, SKITTLES Sours Original | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Cholesterol | 0.0 mg | 4.0 mg |
| Other | Candies, MARS SNACKFOOD US, SKITTLES Sours Original | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Ash | 1.0 g | 1.2 g |
Frequently asked questions
Which has fewer calories, Candies, MARS SNACKFOOD US, SKITTLES Sours Original or Candies, ALMOND JOY Candy Bar?
Candies, MARS SNACKFOOD US, SKITTLES Sours Original has fewer calories: 401 kcal for Candies, MARS SNACKFOOD US, SKITTLES Sours Original vs 478 kcal for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more protein, Candies, MARS SNACKFOOD US, SKITTLES Sours Original or Candies, ALMOND JOY Candy Bar?
Candies, ALMOND JOY Candy Bar has more protein: 0.2 g for Candies, MARS SNACKFOOD US, SKITTLES Sours Original vs 4.1 g for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more fiber, Candies, MARS SNACKFOOD US, SKITTLES Sours Original or Candies, ALMOND JOY Candy Bar?
Candies, ALMOND JOY Candy Bar has more fiber: 0.0 g for Candies, MARS SNACKFOOD US, SKITTLES Sours Original vs 5.0 g for Candies, ALMOND JOY Candy Bar per 100 g.
Is Candies, MARS SNACKFOOD US, SKITTLES Sours Original or Candies, ALMOND JOY Candy Bar healthier?
Candies, MARS SNACKFOOD US, SKITTLES Sours Original is lower in calories, and Candies, ALMOND JOY Candy Bar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.