Candies, MARS SNACKFOOD US, SKITTLES Sours Original vs Flan, caramel custard, dry mix
Nutrition comparison per 100 g.
Candies, MARS SNACKFOOD US, SKITTLES Sours Original
401 kcal
Flan, caramel custard, dry mix
348 kcal
Calories
401 kcal
348 kcal
Protein
0.2 g
0.0 g
Carbs
91.0 g
91.6 g
Fiber
0.0 g
0.0 g
Sugars
73.2 g
~
Fat
4.0 g
0.0 g
Sodium
14 mg
432 mg
Key takeaways
- Flan, caramel custard, dry mix has 13% fewer calories (348 kcal vs 401 kcal).
- Candies, MARS SNACKFOOD US, SKITTLES Sours Original has more protein (0.2 g vs 0.0 g).
- Candies, MARS SNACKFOOD US, SKITTLES Sours Original has more carbs (91.0 g vs 91.6 g).
- Flan, caramel custard, dry mix has more fat (0.0 g vs 4.0 g).
- Candies, MARS SNACKFOOD US, SKITTLES Sours Original has more sodium (14 mg vs 432 mg).
| Macronutrients | Candies, MARS SNACKFOOD US, SKITTLES Sours Original | Flan, caramel custard, dry mix |
|---|---|---|
| Calories | 401 kcal | 348 kcal |
| Protein | 0.2 g | 0.0 g |
| Total Fat | 4.0 g | 0.0 g |
| Total Carbohydrate | 91.0 g | 91.6 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 73.2 g | ~ |
| Water | 3.8 g | 7.8 g |
| Carbohydrates | Candies, MARS SNACKFOOD US, SKITTLES Sours Original | Flan, caramel custard, dry mix |
|---|---|---|
| Total Carbohydrate | 91.0 g | 91.6 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 73.2 g | ~ |
| Fats & Fatty Acids | Candies, MARS SNACKFOOD US, SKITTLES Sours Original | Flan, caramel custard, dry mix |
|---|---|---|
| Total Fat | 4.0 g | 0.0 g |
| Saturated Fat | 3.8 g | ~ |
| Trans Fat | 0.1 g | ~ |
| Protein & Amino Acids | Candies, MARS SNACKFOOD US, SKITTLES Sours Original | Flan, caramel custard, dry mix |
|---|---|---|
| Protein | 0.2 g | 0.0 g |
| Vitamins | Candies, MARS SNACKFOOD US, SKITTLES Sours Original | Flan, caramel custard, dry mix |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 61.1 mg | 0.0 mg |
| Thiamin (B1) | ~ | 0.0 mg |
| Riboflavin (B2) | ~ | 0.0 mg |
| Niacin (B3) | ~ | 0.0 mg |
| Vitamin B6 | ~ | 0.0 mg |
| Folate (B9) | ~ | 0.0 mcg |
| Vitamin B12 | ~ | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.0 mg |
| Minerals | Candies, MARS SNACKFOOD US, SKITTLES Sours Original | Flan, caramel custard, dry mix |
|---|---|---|
| Calcium | 0.0 mg | 24.0 mg |
| Iron | 0.0 mg | 0.1 mg |
| Magnesium | ~ | 0.0 mg |
| Phosphorus | ~ | 1.0 mg |
| Potassium | ~ | 153.0 mg |
| Sodium | 14.0 mg | 432.0 mg |
| Zinc | ~ | 0.0 mg |
| Copper | ~ | 0.0 mg |
| Manganese | ~ | 0.0 mg |
| Selenium | ~ | 21.3 mcg |
| Sterols | Candies, MARS SNACKFOOD US, SKITTLES Sours Original | Flan, caramel custard, dry mix |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Candies, MARS SNACKFOOD US, SKITTLES Sours Original | Flan, caramel custard, dry mix |
|---|---|---|
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 1.0 g | 0.6 g |
Frequently asked questions
Which has fewer calories, Candies, MARS SNACKFOOD US, SKITTLES Sours Original or Flan, caramel custard, dry mix?
Flan, caramel custard, dry mix has fewer calories: 401 kcal for Candies, MARS SNACKFOOD US, SKITTLES Sours Original vs 348 kcal for Flan, caramel custard, dry mix per 100 g.
Which has more protein, Candies, MARS SNACKFOOD US, SKITTLES Sours Original or Flan, caramel custard, dry mix?
Candies, MARS SNACKFOOD US, SKITTLES Sours Original has more protein: 0.2 g for Candies, MARS SNACKFOOD US, SKITTLES Sours Original vs 0.0 g for Flan, caramel custard, dry mix per 100 g.
Is Candies, MARS SNACKFOOD US, SKITTLES Sours Original or Flan, caramel custard, dry mix healthier?
Flan, caramel custard, dry mix is lower in calories, and Candies, MARS SNACKFOOD US, SKITTLES Sours Original is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.