Candies, MARS SNACKFOOD US, MILKY WAY Bar vs Shake, fast food, strawberry

Nutrition comparison per 100 g.

Candies, MARS SNACKFOOD US, MILKY WAY Bar 455 kcal Shake, fast food, strawberry 113 kcal
Calories
455 kcal 113 kcal
Protein
4.0 g 3.4 g
Carbs
71.2 g 18.9 g
Fiber
1.0 g 0.4 g
Sugars
59.7 g ~
Fat
17.2 g 2.8 g
Sodium
167 mg 83 mg

Key takeaways

  • Shake, fast food, strawberry has 75% fewer calories (113 kcal vs 455 kcal).
  • Candies, MARS SNACKFOOD US, MILKY WAY Bar has more protein (4.0 g vs 3.4 g).
  • Shake, fast food, strawberry has more carbs (18.9 g vs 71.2 g).
  • Candies, MARS SNACKFOOD US, MILKY WAY Bar has more fiber (1.0 g vs 0.4 g).
  • Shake, fast food, strawberry has more fat (2.8 g vs 17.2 g).
MacronutrientsCandies, MARS SNACKFOOD US, MILKY WAY BarShake, fast food, strawberry
Calories 455 kcal 113 kcal
Protein 4.0 g 3.4 g
Total Fat 17.2 g 2.8 g
Total Carbohydrate 71.2 g 18.9 g
Dietary Fiber 1.0 g 0.4 g
Total Sugars 59.7 g ~
Water 6.3 g 74.1 g
CarbohydratesCandies, MARS SNACKFOOD US, MILKY WAY BarShake, fast food, strawberry
Total Carbohydrate 71.2 g 18.9 g
Dietary Fiber 1.0 g 0.4 g
Total Sugars 59.7 g ~
Fats & Fatty AcidsCandies, MARS SNACKFOOD US, MILKY WAY BarShake, fast food, strawberry
Total Fat 17.2 g 2.8 g
Saturated Fat 12.0 g 1.7 g
Monounsaturated Fat 2.2 g ~
Polyunsaturated Fat 0.3 g ~
Trans Fat 0.2 g 0.0 g
Omega-3 Fatty Acids 29.0 mg ~
Omega-6 Fatty Acids 231.0 mg ~
Protein & Amino AcidsCandies, MARS SNACKFOOD US, MILKY WAY BarShake, fast food, strawberry
Protein 4.0 g 3.4 g
Histidine ~ 92.0 mg
Isoleucine ~ 204.0 mg
Leucine ~ 329.0 mg
Lysine ~ 266.0 mg
Methionine ~ 84.0 mg
Phenylalanine ~ 162.0 mg
Threonine ~ 152.0 mg
Tryptophan ~ 47.0 mg
Valine ~ 225.0 mg
Alanine ~ 116.0 mg
Arginine ~ 121.0 mg
Aspartic Acid ~ 254.0 mg
Cystine ~ 31.0 mg
Glutamic Acid ~ 703.0 mg
Glycine ~ 72.0 mg
Proline ~ 325.0 mg
Serine ~ 183.0 mg
Tyrosine ~ 162.0 mg
VitaminsCandies, MARS SNACKFOOD US, MILKY WAY BarShake, fast food, strawberry
Vitamin A (RAE) 31.0 mcg 26.0 mcg
Vitamin C 0.7 mg 0.8 mg
Vitamin D 0.4 mcg 0.0 mcg
Vitamin E 0.9 mg ~
Vitamin K 3.6 mcg ~
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.1 mg 0.2 mg
Niacin (B3) 0.2 mg 0.2 mg
Vitamin B6 0.0 mg 0.0 mg
Folate (B9) 4.0 mcg 3.0 mcg
Vitamin B12 0.2 mcg 0.3 mcg
Pantothenic Acid (B5) 0.2 mg 0.5 mg
Choline 16.5 mg ~
MineralsCandies, MARS SNACKFOOD US, MILKY WAY BarShake, fast food, strawberry
Calcium 115.0 mg 113.0 mg
Iron 0.5 mg 0.1 mg
Magnesium 20.0 mg 13.0 mg
Phosphorus 67.0 mg 100.0 mg
Potassium 124.0 mg 182.0 mg
Sodium 167.0 mg 83.0 mg
Zinc 0.7 mg 0.4 mg
Copper 0.1 mg 0.0 mg
Manganese 0.1 mg 0.0 mg
Selenium 2.0 mcg 2.1 mcg
SterolsCandies, MARS SNACKFOOD US, MILKY WAY BarShake, fast food, strawberry
Cholesterol 9.0 mg 11.0 mg
OtherCandies, MARS SNACKFOOD US, MILKY WAY BarShake, fast food, strawberry
Alcohol 0.0 g ~
Caffeine 6.0 mg ~
Theobromine 64.0 mg ~
Ash 1.3 g 0.9 g

Frequently asked questions

Which has fewer calories, Candies, MARS SNACKFOOD US, MILKY WAY Bar or Shake, fast food, strawberry?

Shake, fast food, strawberry has fewer calories: 455 kcal for Candies, MARS SNACKFOOD US, MILKY WAY Bar vs 113 kcal for Shake, fast food, strawberry per 100 g.

Which has more protein, Candies, MARS SNACKFOOD US, MILKY WAY Bar or Shake, fast food, strawberry?

Candies, MARS SNACKFOOD US, MILKY WAY Bar has more protein: 4.0 g for Candies, MARS SNACKFOOD US, MILKY WAY Bar vs 3.4 g for Shake, fast food, strawberry per 100 g.

Which has more fiber, Candies, MARS SNACKFOOD US, MILKY WAY Bar or Shake, fast food, strawberry?

Candies, MARS SNACKFOOD US, MILKY WAY Bar has more fiber: 1.0 g for Candies, MARS SNACKFOOD US, MILKY WAY Bar vs 0.4 g for Shake, fast food, strawberry per 100 g.

Is Candies, MARS SNACKFOOD US, MILKY WAY Bar or Shake, fast food, strawberry healthier?

Shake, fast food, strawberry is lower in calories, and Candies, MARS SNACKFOOD US, MILKY WAY Bar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.