Candies, MARS SNACKFOOD US, MILKY WAY Bar vs Flan, caramel custard, dry mix
Nutrition comparison per 100 g.
Candies, MARS SNACKFOOD US, MILKY WAY Bar
455 kcal
Flan, caramel custard, dry mix
348 kcal
Calories
455 kcal
348 kcal
Protein
4.0 g
0.0 g
Carbs
71.2 g
91.6 g
Fiber
1.0 g
0.0 g
Sugars
59.7 g
~
Fat
17.2 g
0.0 g
Sodium
167 mg
432 mg
Key takeaways
- Flan, caramel custard, dry mix has 24% fewer calories (348 kcal vs 455 kcal).
- Candies, MARS SNACKFOOD US, MILKY WAY Bar has more protein (4.0 g vs 0.0 g).
- Candies, MARS SNACKFOOD US, MILKY WAY Bar has more carbs (71.2 g vs 91.6 g).
- Candies, MARS SNACKFOOD US, MILKY WAY Bar has more fiber (1.0 g vs 0.0 g).
- Flan, caramel custard, dry mix has more fat (0.0 g vs 17.2 g).
| Macronutrients | Candies, MARS SNACKFOOD US, MILKY WAY Bar | Flan, caramel custard, dry mix |
|---|---|---|
| Calories | 455 kcal | 348 kcal |
| Protein | 4.0 g | 0.0 g |
| Total Fat | 17.2 g | 0.0 g |
| Total Carbohydrate | 71.2 g | 91.6 g |
| Dietary Fiber | 1.0 g | 0.0 g |
| Total Sugars | 59.7 g | ~ |
| Water | 6.3 g | 7.8 g |
| Carbohydrates | Candies, MARS SNACKFOOD US, MILKY WAY Bar | Flan, caramel custard, dry mix |
|---|---|---|
| Total Carbohydrate | 71.2 g | 91.6 g |
| Dietary Fiber | 1.0 g | 0.0 g |
| Total Sugars | 59.7 g | ~ |
| Fats & Fatty Acids | Candies, MARS SNACKFOOD US, MILKY WAY Bar | Flan, caramel custard, dry mix |
|---|---|---|
| Total Fat | 17.2 g | 0.0 g |
| Saturated Fat | 12.0 g | ~ |
| Monounsaturated Fat | 2.2 g | ~ |
| Polyunsaturated Fat | 0.3 g | ~ |
| Trans Fat | 0.2 g | ~ |
| Omega-3 Fatty Acids | 29.0 mg | ~ |
| Omega-6 Fatty Acids | 231.0 mg | ~ |
| Protein & Amino Acids | Candies, MARS SNACKFOOD US, MILKY WAY Bar | Flan, caramel custard, dry mix |
|---|---|---|
| Protein | 4.0 g | 0.0 g |
| Vitamins | Candies, MARS SNACKFOOD US, MILKY WAY Bar | Flan, caramel custard, dry mix |
|---|---|---|
| Vitamin A (RAE) | 31.0 mcg | 0.0 mcg |
| Vitamin C | 0.7 mg | 0.0 mg |
| Vitamin D | 0.4 mcg | ~ |
| Vitamin E | 0.9 mg | ~ |
| Vitamin K | 3.6 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.0 mg |
| Niacin (B3) | 0.2 mg | 0.0 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 4.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.2 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.2 mg | 0.0 mg |
| Choline | 16.5 mg | ~ |
| Minerals | Candies, MARS SNACKFOOD US, MILKY WAY Bar | Flan, caramel custard, dry mix |
|---|---|---|
| Calcium | 115.0 mg | 24.0 mg |
| Iron | 0.5 mg | 0.1 mg |
| Magnesium | 20.0 mg | 0.0 mg |
| Phosphorus | 67.0 mg | 1.0 mg |
| Potassium | 124.0 mg | 153.0 mg |
| Sodium | 167.0 mg | 432.0 mg |
| Zinc | 0.7 mg | 0.0 mg |
| Copper | 0.1 mg | 0.0 mg |
| Manganese | 0.1 mg | 0.0 mg |
| Selenium | 2.0 mcg | 21.3 mcg |
| Sterols | Candies, MARS SNACKFOOD US, MILKY WAY Bar | Flan, caramel custard, dry mix |
|---|---|---|
| Cholesterol | 9.0 mg | 0.0 mg |
| Other | Candies, MARS SNACKFOOD US, MILKY WAY Bar | Flan, caramel custard, dry mix |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 6.0 mg | 0.0 mg |
| Theobromine | 64.0 mg | 0.0 mg |
| Ash | 1.3 g | 0.6 g |
Frequently asked questions
Which has fewer calories, Candies, MARS SNACKFOOD US, MILKY WAY Bar or Flan, caramel custard, dry mix?
Flan, caramel custard, dry mix has fewer calories: 455 kcal for Candies, MARS SNACKFOOD US, MILKY WAY Bar vs 348 kcal for Flan, caramel custard, dry mix per 100 g.
Which has more protein, Candies, MARS SNACKFOOD US, MILKY WAY Bar or Flan, caramel custard, dry mix?
Candies, MARS SNACKFOOD US, MILKY WAY Bar has more protein: 4.0 g for Candies, MARS SNACKFOOD US, MILKY WAY Bar vs 0.0 g for Flan, caramel custard, dry mix per 100 g.
Which has more fiber, Candies, MARS SNACKFOOD US, MILKY WAY Bar or Flan, caramel custard, dry mix?
Candies, MARS SNACKFOOD US, MILKY WAY Bar has more fiber: 1.0 g for Candies, MARS SNACKFOOD US, MILKY WAY Bar vs 0.0 g for Flan, caramel custard, dry mix per 100 g.
Is Candies, MARS SNACKFOOD US, MILKY WAY Bar or Flan, caramel custard, dry mix healthier?
Flan, caramel custard, dry mix is lower in calories, and Candies, MARS SNACKFOOD US, MILKY WAY Bar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.