Candies, MARS SNACKFOOD US, MILKY WAY Bar vs Candies, ALMOND JOY Candy Bar
Nutrition comparison per 100 g.
Candies, MARS SNACKFOOD US, MILKY WAY Bar
455 kcal
Candies, ALMOND JOY Candy Bar
478 kcal
Calories
455 kcal
478 kcal
Protein
4.0 g
4.1 g
Carbs
71.2 g
59.5 g
Fiber
1.0 g
5.0 g
Sugars
59.7 g
48.3 g
Fat
17.2 g
26.9 g
Sodium
167 mg
142 mg
Key takeaways
- Candies, MARS SNACKFOOD US, MILKY WAY Bar has 5% fewer calories (455 kcal vs 478 kcal).
- Candies, ALMOND JOY Candy Bar has more protein (4.1 g vs 4.0 g).
- Candies, ALMOND JOY Candy Bar has more carbs (59.5 g vs 71.2 g).
- Candies, ALMOND JOY Candy Bar has more fiber (5.0 g vs 1.0 g).
- Candies, ALMOND JOY Candy Bar has more sugars (48.3 g vs 59.7 g).
| Macronutrients | Candies, MARS SNACKFOOD US, MILKY WAY Bar | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calories | 455 kcal | 478 kcal |
| Protein | 4.0 g | 4.1 g |
| Total Fat | 17.2 g | 26.9 g |
| Total Carbohydrate | 71.2 g | 59.5 g |
| Dietary Fiber | 1.0 g | 5.0 g |
| Total Sugars | 59.7 g | 48.3 g |
| Water | 6.3 g | 8.2 g |
| Carbohydrates | Candies, MARS SNACKFOOD US, MILKY WAY Bar | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Carbohydrate | 71.2 g | 59.5 g |
| Dietary Fiber | 1.0 g | 5.0 g |
| Total Sugars | 59.7 g | 48.3 g |
| Fats & Fatty Acids | Candies, MARS SNACKFOOD US, MILKY WAY Bar | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Fat | 17.2 g | 26.9 g |
| Saturated Fat | 12.0 g | 17.6 g |
| Monounsaturated Fat | 2.2 g | 5.3 g |
| Polyunsaturated Fat | 0.3 g | 1.2 g |
| Trans Fat | 0.2 g | ~ |
| Omega-3 Fatty Acids | 29.0 mg | ~ |
| Omega-6 Fatty Acids | 231.0 mg | ~ |
| Protein & Amino Acids | Candies, MARS SNACKFOOD US, MILKY WAY Bar | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Protein | 4.0 g | 4.1 g |
| Vitamins | Candies, MARS SNACKFOOD US, MILKY WAY Bar | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Vitamin A (RAE) | 31.0 mcg | ~ |
| Vitamin C | 0.7 mg | 0.7 mg |
| Vitamin D | 0.4 mcg | ~ |
| Vitamin E | 0.9 mg | ~ |
| Vitamin K | 3.6 mcg | ~ |
| Thiamin (B1) | 0.0 mg | ~ |
| Riboflavin (B2) | 0.1 mg | ~ |
| Niacin (B3) | 0.2 mg | ~ |
| Vitamin B6 | 0.0 mg | ~ |
| Folate (B9) | 4.0 mcg | ~ |
| Vitamin B12 | 0.2 mcg | ~ |
| Pantothenic Acid (B5) | 0.2 mg | ~ |
| Choline | 16.5 mg | ~ |
| Minerals | Candies, MARS SNACKFOOD US, MILKY WAY Bar | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calcium | 115.0 mg | 64.0 mg |
| Iron | 0.5 mg | 1.3 mg |
| Magnesium | 20.0 mg | ~ |
| Phosphorus | 67.0 mg | 112.0 mg |
| Potassium | 124.0 mg | 254.0 mg |
| Sodium | 167.0 mg | 142.0 mg |
| Zinc | 0.7 mg | ~ |
| Copper | 0.1 mg | ~ |
| Manganese | 0.1 mg | ~ |
| Selenium | 2.0 mcg | ~ |
| Sterols | Candies, MARS SNACKFOOD US, MILKY WAY Bar | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Cholesterol | 9.0 mg | 4.0 mg |
| Other | Candies, MARS SNACKFOOD US, MILKY WAY Bar | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 6.0 mg | ~ |
| Theobromine | 64.0 mg | ~ |
| Ash | 1.3 g | 1.2 g |
Frequently asked questions
Which has fewer calories, Candies, MARS SNACKFOOD US, MILKY WAY Bar or Candies, ALMOND JOY Candy Bar?
Candies, MARS SNACKFOOD US, MILKY WAY Bar has fewer calories: 455 kcal for Candies, MARS SNACKFOOD US, MILKY WAY Bar vs 478 kcal for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more protein, Candies, MARS SNACKFOOD US, MILKY WAY Bar or Candies, ALMOND JOY Candy Bar?
Candies, ALMOND JOY Candy Bar has more protein: 4.0 g for Candies, MARS SNACKFOOD US, MILKY WAY Bar vs 4.1 g for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more fiber, Candies, MARS SNACKFOOD US, MILKY WAY Bar or Candies, ALMOND JOY Candy Bar?
Candies, ALMOND JOY Candy Bar has more fiber: 1.0 g for Candies, MARS SNACKFOOD US, MILKY WAY Bar vs 5.0 g for Candies, ALMOND JOY Candy Bar per 100 g.
Is Candies, MARS SNACKFOOD US, MILKY WAY Bar or Candies, ALMOND JOY Candy Bar healthier?
Candies, MARS SNACKFOOD US, MILKY WAY Bar is lower in calories, and Candies, ALMOND JOY Candy Bar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.