Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds vs Shake, fast food, strawberry
Nutrition comparison per 100 g.
Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds
572 kcal
Shake, fast food, strawberry
113 kcal
Key takeaways
- Shake, fast food, strawberry has 80% fewer calories (113 kcal vs 572 kcal).
- Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds has more protein (9.5 g vs 3.4 g).
- Shake, fast food, strawberry has more carbs (18.9 g vs 50.2 g).
- Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds has more fiber (10.4 g vs 0.4 g).
- Shake, fast food, strawberry has more fat (2.8 g vs 37.1 g).
| Macronutrients | Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds | Shake, fast food, strawberry |
|---|---|---|
| Calories | 572 kcal | 113 kcal |
| Protein | 9.5 g | 3.4 g |
| Total Fat | 37.1 g | 2.8 g |
| Total Carbohydrate | 50.2 g | 18.9 g |
| Dietary Fiber | 10.4 g | 0.4 g |
| Total Sugars | 26.9 g | ~ |
| Water | 1.5 g | 74.1 g |
| Carbohydrates | Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds | Shake, fast food, strawberry |
|---|---|---|
| Total Carbohydrate | 50.2 g | 18.9 g |
| Dietary Fiber | 10.4 g | 0.4 g |
| Total Sugars | 26.9 g | ~ |
| Fats & Fatty Acids | Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds | Shake, fast food, strawberry |
|---|---|---|
| Total Fat | 37.1 g | 2.8 g |
| Saturated Fat | 11.7 g | 1.7 g |
| Trans Fat | 0.0 g | 0.0 g |
| Protein & Amino Acids | Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds | Shake, fast food, strawberry |
|---|---|---|
| Protein | 9.5 g | 3.4 g |
| Histidine | ~ | 92.0 mg |
| Isoleucine | ~ | 204.0 mg |
| Leucine | ~ | 329.0 mg |
| Lysine | ~ | 266.0 mg |
| Methionine | ~ | 84.0 mg |
| Phenylalanine | ~ | 162.0 mg |
| Threonine | ~ | 152.0 mg |
| Tryptophan | ~ | 47.0 mg |
| Valine | ~ | 225.0 mg |
| Alanine | ~ | 116.0 mg |
| Arginine | ~ | 121.0 mg |
| Aspartic Acid | ~ | 254.0 mg |
| Cystine | ~ | 31.0 mg |
| Glutamic Acid | ~ | 703.0 mg |
| Glycine | ~ | 72.0 mg |
| Proline | ~ | 325.0 mg |
| Serine | ~ | 183.0 mg |
| Tyrosine | ~ | 162.0 mg |
| Vitamins | Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds | Shake, fast food, strawberry |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 26.0 mcg |
| Vitamin C | 27.3 mg | 0.8 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | 4.8 mg | ~ |
| Thiamin (B1) | ~ | 0.0 mg |
| Riboflavin (B2) | ~ | 0.2 mg |
| Niacin (B3) | ~ | 0.2 mg |
| Vitamin B6 | 0.7 mg | 0.0 mg |
| Folate (B9) | 143.0 mcg | 3.0 mcg |
| Vitamin B12 | 2.1 mcg | 0.3 mcg |
| Pantothenic Acid (B5) | ~ | 0.5 mg |
| Minerals | Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds | Shake, fast food, strawberry |
|---|---|---|
| Calcium | 840.0 mg | 113.0 mg |
| Iron | 3.6 mg | 0.1 mg |
| Magnesium | ~ | 13.0 mg |
| Phosphorus | ~ | 100.0 mg |
| Potassium | ~ | 182.0 mg |
| Sodium | 9.0 mg | 83.0 mg |
| Zinc | ~ | 0.4 mg |
| Copper | ~ | 0.0 mg |
| Manganese | ~ | 0.0 mg |
| Selenium | ~ | 2.1 mcg |
| Sterols | Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds | Shake, fast food, strawberry |
|---|---|---|
| Cholesterol | 0.0 mg | 11.0 mg |
| Other | Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds | Shake, fast food, strawberry |
|---|---|---|
| Ash | 1.7 g | 0.9 g |
Frequently asked questions
Which has fewer calories, Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds or Shake, fast food, strawberry?
Shake, fast food, strawberry has fewer calories: 572 kcal for Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds vs 113 kcal for Shake, fast food, strawberry per 100 g.
Which has more protein, Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds or Shake, fast food, strawberry?
Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds has more protein: 9.5 g for Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds vs 3.4 g for Shake, fast food, strawberry per 100 g.
Which has more fiber, Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds or Shake, fast food, strawberry?
Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds has more fiber: 10.4 g for Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds vs 0.4 g for Shake, fast food, strawberry per 100 g.
Is Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds or Shake, fast food, strawberry healthier?
Shake, fast food, strawberry is lower in calories, and Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.