Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds vs Candies, ALMOND JOY Candy Bar
Nutrition comparison per 100 g.
Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds
572 kcal
Candies, ALMOND JOY Candy Bar
478 kcal
Key takeaways
- Candies, ALMOND JOY Candy Bar has 16% fewer calories (478 kcal vs 572 kcal).
- Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds has more protein (9.5 g vs 4.1 g).
- Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds has more carbs (50.2 g vs 59.5 g).
- Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds has more fiber (10.4 g vs 5.0 g).
- Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds has more sugars (26.9 g vs 48.3 g).
| Macronutrients | Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calories | 572 kcal | 478 kcal |
| Protein | 9.5 g | 4.1 g |
| Total Fat | 37.1 g | 26.9 g |
| Total Carbohydrate | 50.2 g | 59.5 g |
| Dietary Fiber | 10.4 g | 5.0 g |
| Total Sugars | 26.9 g | 48.3 g |
| Water | 1.5 g | 8.2 g |
| Carbohydrates | Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Carbohydrate | 50.2 g | 59.5 g |
| Dietary Fiber | 10.4 g | 5.0 g |
| Total Sugars | 26.9 g | 48.3 g |
| Fats & Fatty Acids | Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Fat | 37.1 g | 26.9 g |
| Saturated Fat | 11.7 g | 17.6 g |
| Monounsaturated Fat | ~ | 5.3 g |
| Polyunsaturated Fat | ~ | 1.2 g |
| Trans Fat | 0.0 g | ~ |
| Protein & Amino Acids | Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Protein | 9.5 g | 4.1 g |
| Vitamins | Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | ~ |
| Vitamin C | 27.3 mg | 0.7 mg |
| Vitamin E | 4.8 mg | ~ |
| Vitamin B6 | 0.7 mg | ~ |
| Folate (B9) | 143.0 mcg | ~ |
| Vitamin B12 | 2.1 mcg | ~ |
| Minerals | Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calcium | 840.0 mg | 64.0 mg |
| Iron | 3.6 mg | 1.3 mg |
| Phosphorus | ~ | 112.0 mg |
| Potassium | ~ | 254.0 mg |
| Sodium | 9.0 mg | 142.0 mg |
| Sterols | Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Cholesterol | 0.0 mg | 4.0 mg |
| Other | Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Ash | 1.7 g | 1.2 g |
Frequently asked questions
Which has fewer calories, Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds or Candies, ALMOND JOY Candy Bar?
Candies, ALMOND JOY Candy Bar has fewer calories: 572 kcal for Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds vs 478 kcal for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more protein, Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds or Candies, ALMOND JOY Candy Bar?
Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds has more protein: 9.5 g for Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds vs 4.1 g for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more fiber, Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds or Candies, ALMOND JOY Candy Bar?
Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds has more fiber: 10.4 g for Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds vs 5.0 g for Candies, ALMOND JOY Candy Bar per 100 g.
Is Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds or Candies, ALMOND JOY Candy Bar healthier?
Candies, ALMOND JOY Candy Bar is lower in calories, and Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.