Candies, HERSHEY'S, ALMOND JOY BITES vs Flan, caramel custard, dry mix
Nutrition comparison per 100 g.
Candies, HERSHEY'S, ALMOND JOY BITES
563 kcal
Flan, caramel custard, dry mix
348 kcal
Calories
563 kcal
348 kcal
Protein
5.6 g
0.0 g
Carbs
57.5 g
91.6 g
Fiber
4.3 g
0.0 g
Sugars
51.7 g
~
Fat
34.5 g
0.0 g
Sodium
39 mg
432 mg
Key takeaways
- Flan, caramel custard, dry mix has 38% fewer calories (348 kcal vs 563 kcal).
- Candies, HERSHEY'S, ALMOND JOY BITES has more protein (5.6 g vs 0.0 g).
- Candies, HERSHEY'S, ALMOND JOY BITES has more carbs (57.5 g vs 91.6 g).
- Candies, HERSHEY'S, ALMOND JOY BITES has more fiber (4.3 g vs 0.0 g).
- Flan, caramel custard, dry mix has more fat (0.0 g vs 34.5 g).
| Macronutrients | Candies, HERSHEY'S, ALMOND JOY BITES | Flan, caramel custard, dry mix |
|---|---|---|
| Calories | 563 kcal | 348 kcal |
| Protein | 5.6 g | 0.0 g |
| Total Fat | 34.5 g | 0.0 g |
| Total Carbohydrate | 57.5 g | 91.6 g |
| Dietary Fiber | 4.3 g | 0.0 g |
| Total Sugars | 51.7 g | ~ |
| Water | 1.3 g | 7.8 g |
| Carbohydrates | Candies, HERSHEY'S, ALMOND JOY BITES | Flan, caramel custard, dry mix |
|---|---|---|
| Total Carbohydrate | 57.5 g | 91.6 g |
| Dietary Fiber | 4.3 g | 0.0 g |
| Total Sugars | 51.7 g | ~ |
| Fats & Fatty Acids | Candies, HERSHEY'S, ALMOND JOY BITES | Flan, caramel custard, dry mix |
|---|---|---|
| Total Fat | 34.5 g | 0.0 g |
| Saturated Fat | 20.6 g | ~ |
| Monounsaturated Fat | 8.9 g | ~ |
| Polyunsaturated Fat | 1.5 g | ~ |
| Protein & Amino Acids | Candies, HERSHEY'S, ALMOND JOY BITES | Flan, caramel custard, dry mix |
|---|---|---|
| Protein | 5.6 g | 0.0 g |
| Vitamins | Candies, HERSHEY'S, ALMOND JOY BITES | Flan, caramel custard, dry mix |
|---|---|---|
| Vitamin A (RAE) | ~ | 0.0 mcg |
| Vitamin C | 1.0 mg | 0.0 mg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.2 mg | 0.0 mg |
| Niacin (B3) | 0.3 mg | 0.0 mg |
| Vitamin B6 | 0.1 mg | 0.0 mg |
| Folate (B9) | 8.0 mcg | 0.0 mcg |
| Vitamin B12 | ~ | 0.0 mcg |
| Pantothenic Acid (B5) | 0.3 mg | 0.0 mg |
| Minerals | Candies, HERSHEY'S, ALMOND JOY BITES | Flan, caramel custard, dry mix |
|---|---|---|
| Calcium | 109.0 mg | 24.0 mg |
| Iron | 1.3 mg | 0.1 mg |
| Magnesium | 38.0 mg | 0.0 mg |
| Phosphorus | 129.0 mg | 1.0 mg |
| Potassium | 306.0 mg | 153.0 mg |
| Sodium | 39.0 mg | 432.0 mg |
| Zinc | 0.8 mg | 0.0 mg |
| Copper | 0.2 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.0 mg |
| Selenium | 0.0 mcg | 21.3 mcg |
| Sterols | Candies, HERSHEY'S, ALMOND JOY BITES | Flan, caramel custard, dry mix |
|---|---|---|
| Cholesterol | 11.0 mg | 0.0 mg |
| Other | Candies, HERSHEY'S, ALMOND JOY BITES | Flan, caramel custard, dry mix |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 1.1 g | 0.6 g |
Frequently asked questions
Which has fewer calories, Candies, HERSHEY'S, ALMOND JOY BITES or Flan, caramel custard, dry mix?
Flan, caramel custard, dry mix has fewer calories: 563 kcal for Candies, HERSHEY'S, ALMOND JOY BITES vs 348 kcal for Flan, caramel custard, dry mix per 100 g.
Which has more protein, Candies, HERSHEY'S, ALMOND JOY BITES or Flan, caramel custard, dry mix?
Candies, HERSHEY'S, ALMOND JOY BITES has more protein: 5.6 g for Candies, HERSHEY'S, ALMOND JOY BITES vs 0.0 g for Flan, caramel custard, dry mix per 100 g.
Which has more fiber, Candies, HERSHEY'S, ALMOND JOY BITES or Flan, caramel custard, dry mix?
Candies, HERSHEY'S, ALMOND JOY BITES has more fiber: 4.3 g for Candies, HERSHEY'S, ALMOND JOY BITES vs 0.0 g for Flan, caramel custard, dry mix per 100 g.
Is Candies, HERSHEY'S, ALMOND JOY BITES or Flan, caramel custard, dry mix healthier?
Flan, caramel custard, dry mix is lower in calories, and Candies, HERSHEY'S, ALMOND JOY BITES is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.