Candies, caramels, chocolate-flavor roll vs Cake, cherry fudge with chocolate frosting
Nutrition comparison per 100 g.
Candies, caramels, chocolate-flavor roll
387 kcal
Cake, cherry fudge with chocolate frosting
264 kcal
Calories
387 kcal
264 kcal
Protein
1.6 g
2.4 g
Carbs
87.7 g
38.0 g
Fiber
0.1 g
1.2 g
Sugars
56.3 g
32.9 g
Fat
3.3 g
12.5 g
Sodium
44 mg
261 mg
Key takeaways
- Cake, cherry fudge with chocolate frosting has 32% fewer calories (264 kcal vs 387 kcal).
- Cake, cherry fudge with chocolate frosting has more protein (2.4 g vs 1.6 g).
- Cake, cherry fudge with chocolate frosting has more carbs (38.0 g vs 87.7 g).
- Cake, cherry fudge with chocolate frosting has more fiber (1.2 g vs 0.1 g).
- Cake, cherry fudge with chocolate frosting has more sugars (32.9 g vs 56.3 g).
| Macronutrients | Candies, caramels, chocolate-flavor roll | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calories | 387 kcal | 264 kcal |
| Protein | 1.6 g | 2.4 g |
| Total Fat | 3.3 g | 12.5 g |
| Total Carbohydrate | 87.7 g | 38.0 g |
| Dietary Fiber | 0.1 g | 1.2 g |
| Total Sugars | 56.3 g | 32.9 g |
| Water | 6.7 g | 46.1 g |
| Carbohydrates | Candies, caramels, chocolate-flavor roll | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Carbohydrate | 87.7 g | 38.0 g |
| Dietary Fiber | 0.1 g | 1.2 g |
| Total Sugars | 56.3 g | 32.9 g |
| Fats & Fatty Acids | Candies, caramels, chocolate-flavor roll | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Fat | 3.3 g | 12.5 g |
| Saturated Fat | 1.0 g | 5.1 g |
| Monounsaturated Fat | 1.9 g | 4.4 g |
| Polyunsaturated Fat | 0.3 g | 2.3 g |
| Trans Fat | 1.0 g | ~ |
| Omega-3 Fatty Acids | 6.0 mg | 240.0 mg |
| Omega-6 Fatty Acids | 246.0 mg | 2,084.0 mg |
| Protein & Amino Acids | Candies, caramels, chocolate-flavor roll | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Protein | 1.6 g | 2.4 g |
| Histidine | ~ | 46.0 mg |
| Isoleucine | ~ | 109.0 mg |
| Leucine | ~ | 180.0 mg |
| Lysine | ~ | 148.0 mg |
| Methionine | ~ | 47.0 mg |
| Phenylalanine | ~ | 98.0 mg |
| Threonine | ~ | 104.0 mg |
| Tryptophan | ~ | 30.0 mg |
| Valine | ~ | 124.0 mg |
| Alanine | ~ | 118.0 mg |
| Arginine | ~ | 111.0 mg |
| Aspartic Acid | ~ | 232.0 mg |
| Cystine | ~ | 40.0 mg |
| Glutamic Acid | ~ | 420.0 mg |
| Glycine | ~ | 116.0 mg |
| Proline | ~ | 170.0 mg |
| Serine | ~ | 126.0 mg |
| Tyrosine | ~ | 74.0 mg |
| Vitamins | Candies, caramels, chocolate-flavor roll | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 77.0 mcg |
| Vitamin C | 0.0 mg | 13.6 mg |
| Vitamin D | 0.0 mcg | 0.3 mcg |
| Vitamin E | 0.7 mg | 0.8 mg |
| Vitamin K | 9.6 mcg | 2.4 mcg |
| Thiamin (B1) | 0.1 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.2 mg |
| Niacin (B3) | 0.2 mg | 0.7 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 9.0 mcg | 11.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.2 mcg |
| Pantothenic Acid (B5) | 0.3 mg | 0.5 mg |
| Choline | 18.7 mg | 25.1 mg |
| Minerals | Candies, caramels, chocolate-flavor roll | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calcium | 36.0 mg | 48.0 mg |
| Iron | 0.8 mg | 1.1 mg |
| Magnesium | 22.0 mg | 19.0 mg |
| Phosphorus | 57.0 mg | 105.0 mg |
| Potassium | 116.0 mg | 166.0 mg |
| Sodium | 44.0 mg | 261.0 mg |
| Zinc | 0.4 mg | 0.3 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.0 mg | 0.1 mg |
| Selenium | 2.2 mcg | 3.4 mcg |
| Sterols | Candies, caramels, chocolate-flavor roll | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Cholesterol | 2.0 mg | 42.0 mg |
| Other | Candies, caramels, chocolate-flavor roll | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 7.0 mg | 0.0 mg |
| Theobromine | 75.0 mg | 5.0 mg |
| Ash | 0.7 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Candies, caramels, chocolate-flavor roll or Cake, cherry fudge with chocolate frosting?
Cake, cherry fudge with chocolate frosting has fewer calories: 387 kcal for Candies, caramels, chocolate-flavor roll vs 264 kcal for Cake, cherry fudge with chocolate frosting per 100 g.
Which has more protein, Candies, caramels, chocolate-flavor roll or Cake, cherry fudge with chocolate frosting?
Cake, cherry fudge with chocolate frosting has more protein: 1.6 g for Candies, caramels, chocolate-flavor roll vs 2.4 g for Cake, cherry fudge with chocolate frosting per 100 g.
Which has more fiber, Candies, caramels, chocolate-flavor roll or Cake, cherry fudge with chocolate frosting?
Cake, cherry fudge with chocolate frosting has more fiber: 0.1 g for Candies, caramels, chocolate-flavor roll vs 1.2 g for Cake, cherry fudge with chocolate frosting per 100 g.
Is Candies, caramels, chocolate-flavor roll or Cake, cherry fudge with chocolate frosting healthier?
Cake, cherry fudge with chocolate frosting is lower in calories, and Cake, cherry fudge with chocolate frosting is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.