Candies, 5TH AVENUE Candy Bar vs Candies, MOUNDS Candy Bar
Nutrition comparison per 100 g.
Candies, 5TH AVENUE Candy Bar
482 kcal
Candies, MOUNDS Candy Bar
486 kcal
Calories
482 kcal
486 kcal
Protein
8.8 g
4.6 g
Carbs
62.7 g
58.6 g
Fiber
3.1 g
3.7 g
Sugars
47.2 g
46.2 g
Fat
24.0 g
26.6 g
Sodium
225 mg
145 mg
Key takeaways
- Candies, 5TH AVENUE Candy Bar has 1% fewer calories (482 kcal vs 486 kcal).
- Candies, 5TH AVENUE Candy Bar has more protein (8.8 g vs 4.6 g).
- Candies, MOUNDS Candy Bar has more carbs (58.6 g vs 62.7 g).
- Candies, MOUNDS Candy Bar has more fiber (3.7 g vs 3.1 g).
- Candies, MOUNDS Candy Bar has more sugars (46.2 g vs 47.2 g).
| Macronutrients | Candies, 5TH AVENUE Candy Bar | Candies, MOUNDS Candy Bar |
|---|---|---|
| Calories | 482 kcal | 486 kcal |
| Protein | 8.8 g | 4.6 g |
| Total Fat | 24.0 g | 26.6 g |
| Total Carbohydrate | 62.7 g | 58.6 g |
| Dietary Fiber | 3.1 g | 3.7 g |
| Total Sugars | 47.2 g | 46.2 g |
| Water | 2.3 g | 9.1 g |
| Carbohydrates | Candies, 5TH AVENUE Candy Bar | Candies, MOUNDS Candy Bar |
|---|---|---|
| Total Carbohydrate | 62.7 g | 58.6 g |
| Dietary Fiber | 3.1 g | 3.7 g |
| Total Sugars | 47.2 g | 46.2 g |
| Fats & Fatty Acids | Candies, 5TH AVENUE Candy Bar | Candies, MOUNDS Candy Bar |
|---|---|---|
| Total Fat | 24.0 g | 26.6 g |
| Saturated Fat | 6.7 g | 20.6 g |
| Monounsaturated Fat | 10.6 g | 0.4 g |
| Polyunsaturated Fat | 3.4 g | 0.1 g |
| Omega-3 Fatty Acids | 84.0 mg | 5.0 mg |
| Omega-6 Fatty Acids | 3,305.0 mg | 118.0 mg |
| Protein & Amino Acids | Candies, 5TH AVENUE Candy Bar | Candies, MOUNDS Candy Bar |
|---|---|---|
| Protein | 8.8 g | 4.6 g |
| Vitamins | Candies, 5TH AVENUE Candy Bar | Candies, MOUNDS Candy Bar |
|---|---|---|
| Vitamin A (RAE) | 14.0 mcg | 0.0 mcg |
| Vitamin C | 0.4 mg | 0.4 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 2.7 mg | 0.2 mg |
| Vitamin K | 2.7 mcg | 1.6 mcg |
| Thiamin (B1) | 0.1 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.1 mg |
| Niacin (B3) | 3.9 mg | 0.3 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 36.0 mcg | 6.0 mcg |
| Vitamin B12 | 0.2 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.5 mg | 0.2 mg |
| Choline | 14.9 mg | 11.8 mg |
| Minerals | Candies, 5TH AVENUE Candy Bar | Candies, MOUNDS Candy Bar |
|---|---|---|
| Calcium | 73.0 mg | 21.0 mg |
| Iron | 1.2 mg | 2.1 mg |
| Magnesium | 62.0 mg | 55.0 mg |
| Phosphorus | 141.0 mg | 91.0 mg |
| Potassium | 347.0 mg | 321.0 mg |
| Sodium | 225.0 mg | 145.0 mg |
| Zinc | 1.1 mg | 1.1 mg |
| Copper | 0.2 mg | 0.4 mg |
| Manganese | 0.1 mg | 0.9 mg |
| Selenium | 0.6 mcg | 6.6 mcg |
| Sterols | Candies, 5TH AVENUE Candy Bar | Candies, MOUNDS Candy Bar |
|---|---|---|
| Cholesterol | 6.0 mg | 2.0 mg |
| Other | Candies, 5TH AVENUE Candy Bar | Candies, MOUNDS Candy Bar |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 5.0 mg | 17.0 mg |
| Theobromine | 79.0 mg | 130.0 mg |
| Ash | 1.9 g | 0.9 g |
Frequently asked questions
Which has fewer calories, Candies, 5TH AVENUE Candy Bar or Candies, MOUNDS Candy Bar?
Candies, 5TH AVENUE Candy Bar has fewer calories: 482 kcal for Candies, 5TH AVENUE Candy Bar vs 486 kcal for Candies, MOUNDS Candy Bar per 100 g.
Which has more protein, Candies, 5TH AVENUE Candy Bar or Candies, MOUNDS Candy Bar?
Candies, 5TH AVENUE Candy Bar has more protein: 8.8 g for Candies, 5TH AVENUE Candy Bar vs 4.6 g for Candies, MOUNDS Candy Bar per 100 g.
Which has more fiber, Candies, 5TH AVENUE Candy Bar or Candies, MOUNDS Candy Bar?
Candies, MOUNDS Candy Bar has more fiber: 3.1 g for Candies, 5TH AVENUE Candy Bar vs 3.7 g for Candies, MOUNDS Candy Bar per 100 g.
Is Candies, 5TH AVENUE Candy Bar or Candies, MOUNDS Candy Bar healthier?
Candies, 5TH AVENUE Candy Bar is lower in calories, and Candies, 5TH AVENUE Candy Bar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.