Butter replacement, without fat, powder vs Salt, table
Nutrition comparison per 100 g.
Butter replacement, without fat, powder
373 kcal
Salt, table
0 kcal
Calories
373 kcal
0 kcal
Protein
2.0 g
0.0 g
Carbs
89.0 g
0.0 g
Fiber
0.0 g
0.0 g
Sugars
5.3 g
0.0 g
Fat
1.0 g
0.0 g
Sodium
1,200 mg
38,758 mg
Key takeaways
- Salt, table has 100% fewer calories (0 kcal vs 373 kcal).
- Butter replacement, without fat, powder has more protein (2.0 g vs 0.0 g).
- Salt, table has more carbs (0.0 g vs 89.0 g).
- Salt, table has more sugars (0.0 g vs 5.3 g).
- Salt, table has more fat (0.0 g vs 1.0 g).
| Macronutrients | Butter replacement, without fat, powder | Salt, table |
|---|---|---|
| Calories | 373 kcal | 0 kcal |
| Protein | 2.0 g | 0.0 g |
| Total Fat | 1.0 g | 0.0 g |
| Total Carbohydrate | 89.0 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 5.3 g | 0.0 g |
| Water | 5.0 g | 0.2 g |
| Carbohydrates | Butter replacement, without fat, powder | Salt, table |
|---|---|---|
| Total Carbohydrate | 89.0 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 5.3 g | 0.0 g |
| Fats & Fatty Acids | Butter replacement, without fat, powder | Salt, table |
|---|---|---|
| Total Fat | 1.0 g | 0.0 g |
| Saturated Fat | 0.6 g | 0.0 g |
| Monounsaturated Fat | 0.3 g | 0.0 g |
| Polyunsaturated Fat | 0.1 g | 0.0 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 18.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 39.0 mg | 0.0 mg |
| Protein & Amino Acids | Butter replacement, without fat, powder | Salt, table |
|---|---|---|
| Protein | 2.0 g | 0.0 g |
| Histidine | ~ | 0.0 mg |
| Isoleucine | ~ | 0.0 mg |
| Leucine | ~ | 0.0 mg |
| Lysine | ~ | 0.0 mg |
| Methionine | ~ | 0.0 mg |
| Phenylalanine | ~ | 0.0 mg |
| Threonine | ~ | 0.0 mg |
| Tryptophan | ~ | 0.0 mg |
| Valine | ~ | 0.0 mg |
| Alanine | ~ | 0.0 mg |
| Arginine | ~ | 0.0 mg |
| Aspartic Acid | ~ | 0.0 mg |
| Cystine | ~ | 0.0 mg |
| Glutamic Acid | ~ | 0.0 mg |
| Glycine | ~ | 0.0 mg |
| Proline | ~ | 0.0 mg |
| Serine | ~ | 0.0 mg |
| Tyrosine | ~ | 0.0 mg |
| Vitamins | Butter replacement, without fat, powder | Salt, table |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.0 mg | 0.0 mg |
| Vitamin K | 0.0 mcg | 0.0 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.0 mg | 0.0 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 0.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.0 mg |
| Choline | 0.4 mg | 0.0 mg |
| Minerals | Butter replacement, without fat, powder | Salt, table |
|---|---|---|
| Calcium | 23.0 mg | 24.0 mg |
| Iron | 2.0 mg | 0.3 mg |
| Magnesium | 0.0 mg | 1.0 mg |
| Phosphorus | 8.0 mg | 0.0 mg |
| Potassium | 2.0 mg | 8.0 mg |
| Sodium | 1,200.0 mg | 38,758.0 mg |
| Zinc | 0.0 mg | 0.1 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | ~ | 0.1 mg |
| Selenium | 0.0 mcg | 0.1 mcg |
| Fluoride | ~ | 2.0 mcg |
| Sterols | Butter replacement, without fat, powder | Salt, table |
|---|---|---|
| Cholesterol | 2.0 mg | 0.0 mg |
| Phytosterols | ~ | 0.0 mg |
| Other | Butter replacement, without fat, powder | Salt, table |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 3.0 g | 99.8 g |
Frequently asked questions
Which has fewer calories, Butter replacement, without fat, powder or Salt, table?
Salt, table has fewer calories: 373 kcal for Butter replacement, without fat, powder vs 0 kcal for Salt, table per 100 g.
Which has more protein, Butter replacement, without fat, powder or Salt, table?
Butter replacement, without fat, powder has more protein: 2.0 g for Butter replacement, without fat, powder vs 0.0 g for Salt, table per 100 g.
Is Butter replacement, without fat, powder or Salt, table healthier?
Salt, table is lower in calories, and Butter replacement, without fat, powder is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.