Burrito, beef and bean, frozen vs Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Nutrition comparison per 100 g.
Burrito, beef and bean, frozen
239 kcal
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
63 kcal
Calories
239 kcal
63 kcal
Protein
7.3 g
2.6 g
Carbs
30.8 g
14.0 g
Fiber
4.2 g
2.6 g
Sugars
3.5 g
~
Fat
9.6 g
0.5 g
Sodium
587 mg
221 mg
Key takeaways
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has 74% fewer calories (63 kcal vs 239 kcal).
- Burrito, beef and bean, frozen has more protein (7.3 g vs 2.6 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more carbs (14.0 g vs 30.8 g).
- Burrito, beef and bean, frozen has more fiber (4.2 g vs 2.6 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fat (0.5 g vs 9.6 g).
| Macronutrients | Burrito, beef and bean, frozen | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calories | 239 kcal | 63 kcal |
| Protein | 7.3 g | 2.6 g |
| Total Fat | 9.6 g | 0.5 g |
| Total Carbohydrate | 30.8 g | 14.0 g |
| Dietary Fiber | 4.2 g | 2.6 g |
| Total Sugars | 3.5 g | ~ |
| Water | 50.5 g | 82.0 g |
| Carbohydrates | Burrito, beef and bean, frozen | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Carbohydrate | 30.8 g | 14.0 g |
| Dietary Fiber | 4.2 g | 2.6 g |
| Starch | 4.6 g | ~ |
| Total Sugars | 3.5 g | ~ |
| Fats & Fatty Acids | Burrito, beef and bean, frozen | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Fat | 9.6 g | 0.5 g |
| Saturated Fat | 2.9 g | 0.1 g |
| Monounsaturated Fat | 3.8 g | 0.1 g |
| Polyunsaturated Fat | 1.4 g | 0.2 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 159.0 mg | 37.0 mg |
| Omega-6 Fatty Acids | 1,199.0 mg | 200.0 mg |
| Protein & Amino Acids | Burrito, beef and bean, frozen | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Protein | 7.3 g | 2.6 g |
| Histidine | ~ | 83.0 mg |
| Isoleucine | ~ | 147.0 mg |
| Leucine | ~ | 229.0 mg |
| Lysine | ~ | 152.0 mg |
| Methionine | ~ | 35.0 mg |
| Phenylalanine | ~ | 126.0 mg |
| Threonine | ~ | 108.0 mg |
| Tryptophan | ~ | 29.0 mg |
| Valine | ~ | 158.0 mg |
| Alanine | ~ | 143.0 mg |
| Arginine | ~ | 152.0 mg |
| Aspartic Acid | ~ | 253.0 mg |
| Cystine | ~ | 28.0 mg |
| Glutamic Acid | ~ | 392.0 mg |
| Glycine | ~ | 104.0 mg |
| Proline | ~ | 102.0 mg |
| Serine | ~ | 150.0 mg |
| Tyrosine | ~ | 89.0 mg |
| Vitamins | Burrito, beef and bean, frozen | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Vitamin A (RAE) | 11.0 mcg | 7.0 mcg |
| Vitamin C | 0.8 mg | 4.6 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | 0.6 mg | ~ |
| Vitamin K | 6.8 mcg | ~ |
| Thiamin (B1) | 0.4 mg | 0.0 mg |
| Riboflavin (B2) | 0.2 mg | 0.1 mg |
| Niacin (B3) | 2.9 mg | 0.6 mg |
| Vitamin B6 | 0.1 mg | 0.0 mg |
| Folate (B9) | 80.0 mcg | 32.0 mcg |
| Vitamin B12 | ~ | 0.0 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.3 mg |
| Choline | 22.5 mg | ~ |
| Minerals | Burrito, beef and bean, frozen | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calcium | 34.0 mg | 11.0 mg |
| Iron | 3.0 mg | 0.5 mg |
| Magnesium | 32.0 mg | 19.0 mg |
| Phosphorus | 72.0 mg | 55.0 mg |
| Potassium | 221.0 mg | 163.0 mg |
| Sodium | 587.0 mg | 221.0 mg |
| Zinc | 1.0 mg | 0.5 mg |
| Copper | 0.2 mg | 0.1 mg |
| Manganese | 0.5 mg | 0.4 mg |
| Selenium | 10.7 mcg | 0.6 mcg |
| Sterols | Burrito, beef and bean, frozen | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Cholesterol | 8.0 mg | 0.0 mg |
| Other | Burrito, beef and bean, frozen | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Ash | 1.8 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Burrito, beef and bean, frozen or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has fewer calories: 239 kcal for Burrito, beef and bean, frozen vs 63 kcal for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more protein, Burrito, beef and bean, frozen or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Burrito, beef and bean, frozen has more protein: 7.3 g for Burrito, beef and bean, frozen vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more fiber, Burrito, beef and bean, frozen or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Burrito, beef and bean, frozen has more fiber: 4.2 g for Burrito, beef and bean, frozen vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Is Burrito, beef and bean, frozen or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids healthier?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids is lower in calories, and Burrito, beef and bean, frozen is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.