BURGER KING, CROISSAN'WICH with Sausage and Cheese vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
BURGER KING, CROISSAN'WICH with Sausage and Cheese
376 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
376 kcal
376 kcal
Protein
13.7 g
9.6 g
Carbs
23.0 g
27.2 g
Fiber
0.7 g
1.2 g
Sugars
3.4 g
2.0 g
Fat
25.5 g
25.4 g
Sodium
782 mg
875 mg
Key takeaways
- BURGER KING, CROISSAN'WICH with Sausage and Cheese has more protein (13.7 g vs 9.6 g).
- BURGER KING, CROISSAN'WICH with Sausage and Cheese has more carbs (23.0 g vs 27.2 g).
- McDONALD'S, Sausage Biscuit has more fiber (1.2 g vs 0.7 g).
- McDONALD'S, Sausage Biscuit has more sugars (2.0 g vs 3.4 g).
- McDONALD'S, Sausage Biscuit has more fat (25.4 g vs 25.5 g).
| Macronutrients | BURGER KING, CROISSAN'WICH with Sausage and Cheese | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 376 kcal | 376 kcal |
| Protein | 13.7 g | 9.6 g |
| Total Fat | 25.5 g | 25.4 g |
| Total Carbohydrate | 23.0 g | 27.2 g |
| Dietary Fiber | 0.7 g | 1.2 g |
| Total Sugars | 3.4 g | 2.0 g |
| Water | 35.1 g | 34.7 g |
| Carbohydrates | BURGER KING, CROISSAN'WICH with Sausage and Cheese | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 23.0 g | 27.2 g |
| Dietary Fiber | 0.7 g | 1.2 g |
| Starch | 17.7 g | ~ |
| Total Sugars | 3.4 g | 2.0 g |
| Fats & Fatty Acids | BURGER KING, CROISSAN'WICH with Sausage and Cheese | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 25.5 g | 25.4 g |
| Saturated Fat | 8.6 g | 10.7 g |
| Monounsaturated Fat | 12.0 g | 8.8 g |
| Polyunsaturated Fat | 3.1 g | 3.4 g |
| Trans Fat | ~ | 0.2 g |
| Omega-3 Fatty Acids | 150.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 2,824.0 mg | 3,123.0 mg |
| Protein & Amino Acids | BURGER KING, CROISSAN'WICH with Sausage and Cheese | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 13.7 g | 9.6 g |
| Histidine | 411.0 mg | ~ |
| Isoleucine | 578.0 mg | ~ |
| Leucine | 1,047.0 mg | ~ |
| Lysine | 819.0 mg | ~ |
| Methionine | 261.0 mg | ~ |
| Phenylalanine | 587.0 mg | ~ |
| Threonine | 480.0 mg | ~ |
| Tryptophan | 111.0 mg | ~ |
| Valine | 687.0 mg | ~ |
| Alanine | 651.0 mg | ~ |
| Arginine | 679.0 mg | ~ |
| Aspartic Acid | 1,002.0 mg | ~ |
| Cystine | 178.0 mg | ~ |
| Glutamic Acid | 3,075.0 mg | ~ |
| Glycine | 679.0 mg | ~ |
| Proline | 1,022.0 mg | ~ |
| Serine | 636.0 mg | ~ |
| Tyrosine | 463.0 mg | ~ |
| Vitamins | BURGER KING, CROISSAN'WICH with Sausage and Cheese | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | ~ | 8.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin E | 1.0 mg | 0.8 mg |
| Vitamin K | 6.5 mcg | ~ |
| Thiamin (B1) | 0.3 mg | 0.4 mg |
| Riboflavin (B2) | 0.3 mg | 0.3 mg |
| Niacin (B3) | 4.1 mg | 4.3 mg |
| Vitamin B6 | 0.2 mg | 0.1 mg |
| Folate (B9) | ~ | 91.0 mcg |
| Vitamin B12 | 0.6 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | 0.7 mg | 0.5 mg |
| Minerals | BURGER KING, CROISSAN'WICH with Sausage and Cheese | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 107.0 mg | 55.0 mg |
| Iron | 1.9 mg | 2.0 mg |
| Magnesium | 19.0 mg | 13.0 mg |
| Phosphorus | 158.0 mg | 323.0 mg |
| Potassium | 205.0 mg | 177.0 mg |
| Sodium | 782.0 mg | 875.0 mg |
| Zinc | 1.4 mg | 0.9 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.3 mg | 0.2 mg |
| Selenium | 20.9 mcg | ~ |
| Sterols | BURGER KING, CROISSAN'WICH with Sausage and Cheese | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 43.0 mg | 29.0 mg |
| Other | BURGER KING, CROISSAN'WICH with Sausage and Cheese | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Ash | 2.8 g | 3.1 g |
Frequently asked questions
Which has more protein, BURGER KING, CROISSAN'WICH with Sausage and Cheese or McDONALD'S, Sausage Biscuit?
BURGER KING, CROISSAN'WICH with Sausage and Cheese has more protein: 13.7 g for BURGER KING, CROISSAN'WICH with Sausage and Cheese vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, BURGER KING, CROISSAN'WICH with Sausage and Cheese or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more fiber: 0.7 g for BURGER KING, CROISSAN'WICH with Sausage and Cheese vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is BURGER KING, CROISSAN'WICH with Sausage and Cheese or McDONALD'S, Sausage Biscuit healthier?
BURGER KING, CROISSAN'WICH with Sausage and Cheese is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.