BURGER KING, CROISSAN'WICH with Sausage and Cheese vs Braunschweiger (a liver sausage), pork
Nutrition comparison per 100 g.
BURGER KING, CROISSAN'WICH with Sausage and Cheese
376 kcal
Braunschweiger (a liver sausage), pork
327 kcal
Calories
376 kcal
327 kcal
Protein
13.7 g
14.5 g
Carbs
23.0 g
3.1 g
Fiber
0.7 g
0.0 g
Sugars
3.4 g
0.0 g
Fat
25.5 g
28.5 g
Sodium
782 mg
1,160 mg
Key takeaways
- Braunschweiger (a liver sausage), pork has 13% fewer calories (327 kcal vs 376 kcal).
- Braunschweiger (a liver sausage), pork has more protein (14.5 g vs 13.7 g).
- Braunschweiger (a liver sausage), pork has more carbs (3.1 g vs 23.0 g).
- BURGER KING, CROISSAN'WICH with Sausage and Cheese has more fiber (0.7 g vs 0.0 g).
- Braunschweiger (a liver sausage), pork has more sugars (0.0 g vs 3.4 g).
| Macronutrients | BURGER KING, CROISSAN'WICH with Sausage and Cheese | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Calories | 376 kcal | 327 kcal |
| Protein | 13.7 g | 14.5 g |
| Total Fat | 25.5 g | 28.5 g |
| Total Carbohydrate | 23.0 g | 3.1 g |
| Dietary Fiber | 0.7 g | 0.0 g |
| Total Sugars | 3.4 g | 0.0 g |
| Water | 35.1 g | 50.6 g |
| Carbohydrates | BURGER KING, CROISSAN'WICH with Sausage and Cheese | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Total Carbohydrate | 23.0 g | 3.1 g |
| Dietary Fiber | 0.7 g | 0.0 g |
| Starch | 17.7 g | ~ |
| Total Sugars | 3.4 g | 0.0 g |
| Fats & Fatty Acids | BURGER KING, CROISSAN'WICH with Sausage and Cheese | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Total Fat | 25.5 g | 28.5 g |
| Saturated Fat | 8.6 g | 9.3 g |
| Monounsaturated Fat | 12.0 g | 12.7 g |
| Polyunsaturated Fat | 3.1 g | 3.2 g |
| Omega-3 Fatty Acids | 150.0 mg | 342.0 mg |
| Omega-6 Fatty Acids | 2,824.0 mg | 2,852.0 mg |
| Protein & Amino Acids | BURGER KING, CROISSAN'WICH with Sausage and Cheese | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Protein | 13.7 g | 14.5 g |
| Histidine | 411.0 mg | 320.0 mg |
| Isoleucine | 578.0 mg | 484.0 mg |
| Leucine | 1,047.0 mg | 1,032.0 mg |
| Lysine | 819.0 mg | 909.0 mg |
| Methionine | 261.0 mg | 311.0 mg |
| Phenylalanine | 587.0 mg | 553.0 mg |
| Threonine | 480.0 mg | 534.0 mg |
| Tryptophan | 111.0 mg | 145.0 mg |
| Valine | 687.0 mg | 616.0 mg |
| Alanine | 651.0 mg | 762.0 mg |
| Arginine | 679.0 mg | 767.0 mg |
| Aspartic Acid | 1,002.0 mg | 1,125.0 mg |
| Cystine | 178.0 mg | 248.0 mg |
| Glutamic Acid | 3,075.0 mg | 1,631.0 mg |
| Glycine | 679.0 mg | 886.0 mg |
| Proline | 1,022.0 mg | 767.0 mg |
| Serine | 636.0 mg | 588.0 mg |
| Tyrosine | 463.0 mg | 430.0 mg |
| Vitamins | BURGER KING, CROISSAN'WICH with Sausage and Cheese | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Vitamin A (RAE) | ~ | 4,220.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | ~ | 1.2 mcg |
| Vitamin E | 1.0 mg | 0.4 mg |
| Vitamin K | 6.5 mcg | 1.6 mcg |
| Thiamin (B1) | 0.3 mg | 0.2 mg |
| Riboflavin (B2) | 0.3 mg | 1.5 mg |
| Niacin (B3) | 4.1 mg | 8.4 mg |
| Vitamin B6 | 0.2 mg | 0.3 mg |
| Folate (B9) | ~ | 44.0 mcg |
| Vitamin B12 | 0.6 mcg | 20.1 mcg |
| Pantothenic Acid (B5) | 0.7 mg | 3.4 mg |
| Choline | ~ | 255.9 mg |
| Betaine | ~ | 3.8 mg |
| Minerals | BURGER KING, CROISSAN'WICH with Sausage and Cheese | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Calcium | 107.0 mg | 9.0 mg |
| Iron | 1.9 mg | 11.2 mg |
| Magnesium | 19.0 mg | 11.0 mg |
| Phosphorus | 158.0 mg | 168.0 mg |
| Potassium | 205.0 mg | 199.0 mg |
| Sodium | 782.0 mg | 1,160.0 mg |
| Zinc | 1.4 mg | 2.8 mg |
| Copper | 0.1 mg | 0.2 mg |
| Manganese | 0.3 mg | 0.2 mg |
| Selenium | 20.9 mcg | 58.0 mcg |
| Sterols | BURGER KING, CROISSAN'WICH with Sausage and Cheese | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Cholesterol | 43.0 mg | 180.0 mg |
| Phytosterols | ~ | 0.0 mg |
| Other | BURGER KING, CROISSAN'WICH with Sausage and Cheese | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 2.8 g | 3.3 g |
Frequently asked questions
Which has fewer calories, BURGER KING, CROISSAN'WICH with Sausage and Cheese or Braunschweiger (a liver sausage), pork?
Braunschweiger (a liver sausage), pork has fewer calories: 376 kcal for BURGER KING, CROISSAN'WICH with Sausage and Cheese vs 327 kcal for Braunschweiger (a liver sausage), pork per 100 g.
Which has more protein, BURGER KING, CROISSAN'WICH with Sausage and Cheese or Braunschweiger (a liver sausage), pork?
Braunschweiger (a liver sausage), pork has more protein: 13.7 g for BURGER KING, CROISSAN'WICH with Sausage and Cheese vs 14.5 g for Braunschweiger (a liver sausage), pork per 100 g.
Which has more fiber, BURGER KING, CROISSAN'WICH with Sausage and Cheese or Braunschweiger (a liver sausage), pork?
BURGER KING, CROISSAN'WICH with Sausage and Cheese has more fiber: 0.7 g for BURGER KING, CROISSAN'WICH with Sausage and Cheese vs 0.0 g for Braunschweiger (a liver sausage), pork per 100 g.
Is BURGER KING, CROISSAN'WICH with Sausage and Cheese or Braunschweiger (a liver sausage), pork healthier?
Braunschweiger (a liver sausage), pork is lower in calories, and Braunschweiger (a liver sausage), pork is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.