Bratwurst, beef and pork, smoked vs PIZZA HUT 12" Pepperoni Pizza, Pan Crust
Nutrition comparison per 100 g.
Bratwurst, beef and pork, smoked
297 kcal
PIZZA HUT 12" Pepperoni Pizza, Pan Crust
298 kcal
Calories
297 kcal
298 kcal
Protein
12.2 g
12.0 g
Carbs
2.0 g
30.5 g
Fiber
0.0 g
1.8 g
Sugars
0.0 g
3.2 g
Fat
26.3 g
14.2 g
Sodium
848 mg
692 mg
Key takeaways
- Bratwurst, beef and pork, smoked has fewer calories (297 kcal vs 298 kcal).
- Bratwurst, beef and pork, smoked has more protein (12.2 g vs 12.0 g).
- Bratwurst, beef and pork, smoked has more carbs (2.0 g vs 30.5 g).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more fiber (1.8 g vs 0.0 g).
- Bratwurst, beef and pork, smoked has more sugars (0.0 g vs 3.2 g).
| Macronutrients | Bratwurst, beef and pork, smoked | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calories | 297 kcal | 298 kcal |
| Protein | 12.2 g | 12.0 g |
| Total Fat | 26.3 g | 14.2 g |
| Total Carbohydrate | 2.0 g | 30.5 g |
| Dietary Fiber | 0.0 g | 1.8 g |
| Total Sugars | 0.0 g | 3.2 g |
| Water | 56.7 g | 40.8 g |
| Carbohydrates | Bratwurst, beef and pork, smoked | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Carbohydrate | 2.0 g | 30.5 g |
| Dietary Fiber | 0.0 g | 1.8 g |
| Starch | ~ | 23.1 g |
| Total Sugars | 0.0 g | 3.2 g |
| Fats & Fatty Acids | Bratwurst, beef and pork, smoked | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Fat | 26.3 g | 14.2 g |
| Saturated Fat | 6.1 g | 5.3 g |
| Monounsaturated Fat | 8.0 g | 4.4 g |
| Polyunsaturated Fat | 1.6 g | 3.5 g |
| Omega-3 Fatty Acids | 180.0 mg | 357.0 mg |
| Omega-6 Fatty Acids | 1,400.0 mg | 3,058.0 mg |
| Protein & Amino Acids | Bratwurst, beef and pork, smoked | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Protein | 12.2 g | 12.0 g |
| Histidine | 395.0 mg | 322.0 mg |
| Isoleucine | 485.0 mg | 487.0 mg |
| Leucine | 810.0 mg | 952.0 mg |
| Lysine | 903.0 mg | 652.0 mg |
| Methionine | 364.0 mg | 247.0 mg |
| Phenylalanine | 405.0 mg | 564.0 mg |
| Threonine | 465.0 mg | 374.0 mg |
| Tryptophan | 107.0 mg | 116.0 mg |
| Valine | 464.0 mg | 604.0 mg |
| Alanine | 774.0 mg | 434.0 mg |
| Arginine | 765.0 mg | 485.0 mg |
| Aspartic Acid | 1,136.0 mg | 739.0 mg |
| Cystine | 105.0 mg | 178.0 mg |
| Glutamic Acid | 1,994.0 mg | 3,160.0 mg |
| Glycine | 857.0 mg | 400.0 mg |
| Proline | 673.0 mg | 1,134.0 mg |
| Serine | 510.0 mg | 588.0 mg |
| Tyrosine | 386.0 mg | 427.0 mg |
| Vitamins | Bratwurst, beef and pork, smoked | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 47.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin E | ~ | 0.8 mg |
| Vitamin K | ~ | 19.3 mcg |
| Thiamin (B1) | 0.4 mg | 0.3 mg |
| Riboflavin (B2) | 0.2 mg | 0.3 mg |
| Niacin (B3) | 3.1 mg | 3.8 mg |
| Vitamin B6 | 0.2 mg | 0.1 mg |
| Folate (B9) | 4.0 mcg | ~ |
| Vitamin B12 | 2.7 mcg | 0.6 mcg |
| Pantothenic Acid (B5) | 0.7 mg | 0.4 mg |
| Minerals | Bratwurst, beef and pork, smoked | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calcium | 7.0 mg | 146.0 mg |
| Iron | 1.0 mg | 2.1 mg |
| Magnesium | 15.0 mg | 22.0 mg |
| Phosphorus | 130.0 mg | 205.0 mg |
| Potassium | 283.0 mg | 199.0 mg |
| Sodium | 848.0 mg | 692.0 mg |
| Zinc | 2.5 mg | 1.5 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.0 mg | 0.4 mg |
| Selenium | 14.1 mcg | 20.6 mcg |
| Sterols | Bratwurst, beef and pork, smoked | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Cholesterol | 78.0 mg | 25.0 mg |
| Other | Bratwurst, beef and pork, smoked | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 2.8 g | 2.5 g |
Frequently asked questions
Which has fewer calories, Bratwurst, beef and pork, smoked or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
Bratwurst, beef and pork, smoked has fewer calories: 297 kcal for Bratwurst, beef and pork, smoked vs 298 kcal for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more protein, Bratwurst, beef and pork, smoked or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
Bratwurst, beef and pork, smoked has more protein: 12.2 g for Bratwurst, beef and pork, smoked vs 12.0 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more fiber, Bratwurst, beef and pork, smoked or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more fiber: 0.0 g for Bratwurst, beef and pork, smoked vs 1.8 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Is Bratwurst, beef and pork, smoked or PIZZA HUT 12" Pepperoni Pizza, Pan Crust healthier?
Bratwurst, beef and pork, smoked is lower in calories, and Bratwurst, beef and pork, smoked is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.