Bratwurst, beef and pork, smoked vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
Bratwurst, beef and pork, smoked
297 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
297 kcal
376 kcal
Protein
12.2 g
9.6 g
Carbs
2.0 g
27.2 g
Fiber
0.0 g
1.2 g
Sugars
0.0 g
2.0 g
Fat
26.3 g
25.4 g
Sodium
848 mg
875 mg
Key takeaways
- Bratwurst, beef and pork, smoked has 21% fewer calories (297 kcal vs 376 kcal).
- Bratwurst, beef and pork, smoked has more protein (12.2 g vs 9.6 g).
- Bratwurst, beef and pork, smoked has more carbs (2.0 g vs 27.2 g).
- McDONALD'S, Sausage Biscuit has more fiber (1.2 g vs 0.0 g).
- Bratwurst, beef and pork, smoked has more sugars (0.0 g vs 2.0 g).
| Macronutrients | Bratwurst, beef and pork, smoked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 297 kcal | 376 kcal |
| Protein | 12.2 g | 9.6 g |
| Total Fat | 26.3 g | 25.4 g |
| Total Carbohydrate | 2.0 g | 27.2 g |
| Dietary Fiber | 0.0 g | 1.2 g |
| Total Sugars | 0.0 g | 2.0 g |
| Water | 56.7 g | 34.7 g |
| Carbohydrates | Bratwurst, beef and pork, smoked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 2.0 g | 27.2 g |
| Dietary Fiber | 0.0 g | 1.2 g |
| Total Sugars | 0.0 g | 2.0 g |
| Fats & Fatty Acids | Bratwurst, beef and pork, smoked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 26.3 g | 25.4 g |
| Saturated Fat | 6.1 g | 10.7 g |
| Monounsaturated Fat | 8.0 g | 8.8 g |
| Polyunsaturated Fat | 1.6 g | 3.4 g |
| Trans Fat | ~ | 0.2 g |
| Omega-3 Fatty Acids | 180.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 1,400.0 mg | 3,123.0 mg |
| Protein & Amino Acids | Bratwurst, beef and pork, smoked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 12.2 g | 9.6 g |
| Histidine | 395.0 mg | ~ |
| Isoleucine | 485.0 mg | ~ |
| Leucine | 810.0 mg | ~ |
| Lysine | 903.0 mg | ~ |
| Methionine | 364.0 mg | ~ |
| Phenylalanine | 405.0 mg | ~ |
| Threonine | 465.0 mg | ~ |
| Tryptophan | 107.0 mg | ~ |
| Valine | 464.0 mg | ~ |
| Alanine | 774.0 mg | ~ |
| Arginine | 765.0 mg | ~ |
| Aspartic Acid | 1,136.0 mg | ~ |
| Cystine | 105.0 mg | ~ |
| Glutamic Acid | 1,994.0 mg | ~ |
| Glycine | 857.0 mg | ~ |
| Proline | 673.0 mg | ~ |
| Serine | 510.0 mg | ~ |
| Tyrosine | 386.0 mg | ~ |
| Vitamins | Bratwurst, beef and pork, smoked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 8.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin E | ~ | 0.8 mg |
| Thiamin (B1) | 0.4 mg | 0.4 mg |
| Riboflavin (B2) | 0.2 mg | 0.3 mg |
| Niacin (B3) | 3.1 mg | 4.3 mg |
| Vitamin B6 | 0.2 mg | 0.1 mg |
| Folate (B9) | 4.0 mcg | 91.0 mcg |
| Vitamin B12 | 2.7 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | 0.7 mg | 0.5 mg |
| Minerals | Bratwurst, beef and pork, smoked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 7.0 mg | 55.0 mg |
| Iron | 1.0 mg | 2.0 mg |
| Magnesium | 15.0 mg | 13.0 mg |
| Phosphorus | 130.0 mg | 323.0 mg |
| Potassium | 283.0 mg | 177.0 mg |
| Sodium | 848.0 mg | 875.0 mg |
| Zinc | 2.5 mg | 0.9 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.0 mg | 0.2 mg |
| Selenium | 14.1 mcg | ~ |
| Sterols | Bratwurst, beef and pork, smoked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 78.0 mg | 29.0 mg |
| Other | Bratwurst, beef and pork, smoked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 2.8 g | 3.1 g |
Frequently asked questions
Which has fewer calories, Bratwurst, beef and pork, smoked or McDONALD'S, Sausage Biscuit?
Bratwurst, beef and pork, smoked has fewer calories: 297 kcal for Bratwurst, beef and pork, smoked vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, Bratwurst, beef and pork, smoked or McDONALD'S, Sausage Biscuit?
Bratwurst, beef and pork, smoked has more protein: 12.2 g for Bratwurst, beef and pork, smoked vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, Bratwurst, beef and pork, smoked or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more fiber: 0.0 g for Bratwurst, beef and pork, smoked vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is Bratwurst, beef and pork, smoked or McDONALD'S, Sausage Biscuit healthier?
Bratwurst, beef and pork, smoked is lower in calories, and Bratwurst, beef and pork, smoked is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.