Biscuits, plain or buttermilk, refrigerated dough, lower fat vs Rice, white, glutinous, raw
Nutrition comparison per 100 g.
Biscuits, plain or buttermilk, refrigerated dough, lower fat
257 kcal
Rice, white, glutinous, raw
370 kcal
Calories
257 kcal
370 kcal
Protein
6.7 g
6.8 g
Carbs
47.6 g
81.7 g
Fiber
1.6 g
2.8 g
Sugars
7.0 g
~
Fat
4.5 g
0.6 g
Sodium
987 mg
7 mg
Key takeaways
- Biscuits, plain or buttermilk, refrigerated dough, lower fat has 31% fewer calories (257 kcal vs 370 kcal).
- Rice, white, glutinous, raw has more protein (6.8 g vs 6.7 g).
- Biscuits, plain or buttermilk, refrigerated dough, lower fat has more carbs (47.6 g vs 81.7 g).
- Rice, white, glutinous, raw has more fiber (2.8 g vs 1.6 g).
- Rice, white, glutinous, raw has more fat (0.6 g vs 4.5 g).
| Macronutrients | Biscuits, plain or buttermilk, refrigerated dough, lower fat | Rice, white, glutinous, raw |
|---|---|---|
| Calories | 257 kcal | 370 kcal |
| Protein | 6.7 g | 6.8 g |
| Total Fat | 4.5 g | 0.6 g |
| Total Carbohydrate | 47.6 g | 81.7 g |
| Dietary Fiber | 1.6 g | 2.8 g |
| Total Sugars | 7.0 g | ~ |
| Water | 37.9 g | 10.5 g |
| Carbohydrates | Biscuits, plain or buttermilk, refrigerated dough, lower fat | Rice, white, glutinous, raw |
|---|---|---|
| Total Carbohydrate | 47.6 g | 81.7 g |
| Dietary Fiber | 1.6 g | 2.8 g |
| Total Sugars | 7.0 g | ~ |
| Fats & Fatty Acids | Biscuits, plain or buttermilk, refrigerated dough, lower fat | Rice, white, glutinous, raw |
|---|---|---|
| Total Fat | 4.5 g | 0.6 g |
| Saturated Fat | 1.1 g | 0.1 g |
| Monounsaturated Fat | 2.4 g | 0.2 g |
| Polyunsaturated Fat | 0.7 g | 0.2 g |
| Omega-3 Fatty Acids | 34.0 mg | 8.0 mg |
| Omega-6 Fatty Acids | 637.0 mg | 189.0 mg |
| Protein & Amino Acids | Biscuits, plain or buttermilk, refrigerated dough, lower fat | Rice, white, glutinous, raw |
|---|---|---|
| Protein | 6.7 g | 6.8 g |
| Histidine | 149.0 mg | 160.0 mg |
| Isoleucine | 231.0 mg | 294.0 mg |
| Leucine | 461.0 mg | 563.0 mg |
| Lysine | 148.0 mg | 246.0 mg |
| Methionine | 118.0 mg | 160.0 mg |
| Phenylalanine | 337.0 mg | 364.0 mg |
| Threonine | 182.0 mg | 244.0 mg |
| Tryptophan | 82.0 mg | 79.0 mg |
| Valine | 269.0 mg | 416.0 mg |
| Alanine | 215.0 mg | 395.0 mg |
| Arginine | 270.0 mg | 568.0 mg |
| Aspartic Acid | 282.0 mg | 640.0 mg |
| Cystine | 142.0 mg | 140.0 mg |
| Glutamic Acid | 2,251.0 mg | 1,328.0 mg |
| Glycine | 240.0 mg | 310.0 mg |
| Proline | 775.0 mg | 321.0 mg |
| Serine | 333.0 mg | 358.0 mg |
| Tyrosine | 202.0 mg | 228.0 mg |
| Vitamins | Biscuits, plain or buttermilk, refrigerated dough, lower fat | Rice, white, glutinous, raw |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.1 mg | ~ |
| Vitamin K | 1.9 mcg | ~ |
| Thiamin (B1) | 0.4 mg | 0.2 mg |
| Riboflavin (B2) | 0.2 mg | 0.1 mg |
| Niacin (B3) | 3.3 mg | 2.1 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 102.0 mcg | 7.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.4 mg | 0.8 mg |
| Choline | 19.2 mg | ~ |
| Betaine | 41.8 mg | ~ |
| Minerals | Biscuits, plain or buttermilk, refrigerated dough, lower fat | Rice, white, glutinous, raw |
|---|---|---|
| Calcium | 17.0 mg | 11.0 mg |
| Iron | 2.7 mg | 1.6 mg |
| Magnesium | 15.0 mg | 23.0 mg |
| Phosphorus | 400.0 mg | 71.0 mg |
| Potassium | 159.0 mg | 77.0 mg |
| Sodium | 987.0 mg | 7.0 mg |
| Zinc | 0.4 mg | 1.2 mg |
| Copper | 0.1 mg | 0.2 mg |
| Manganese | 0.3 mg | 1.0 mg |
| Selenium | 18.9 mcg | 15.1 mcg |
| Sterols | Biscuits, plain or buttermilk, refrigerated dough, lower fat | Rice, white, glutinous, raw |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Biscuits, plain or buttermilk, refrigerated dough, lower fat | Rice, white, glutinous, raw |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 3.3 g | 0.5 g |
Frequently asked questions
Which has fewer calories, Biscuits, plain or buttermilk, refrigerated dough, lower fat or Rice, white, glutinous, raw?
Biscuits, plain or buttermilk, refrigerated dough, lower fat has fewer calories: 257 kcal for Biscuits, plain or buttermilk, refrigerated dough, lower fat vs 370 kcal for Rice, white, glutinous, raw per 100 g.
Which has more protein, Biscuits, plain or buttermilk, refrigerated dough, lower fat or Rice, white, glutinous, raw?
Rice, white, glutinous, raw has more protein: 6.7 g for Biscuits, plain or buttermilk, refrigerated dough, lower fat vs 6.8 g for Rice, white, glutinous, raw per 100 g.
Which has more fiber, Biscuits, plain or buttermilk, refrigerated dough, lower fat or Rice, white, glutinous, raw?
Rice, white, glutinous, raw has more fiber: 1.6 g for Biscuits, plain or buttermilk, refrigerated dough, lower fat vs 2.8 g for Rice, white, glutinous, raw per 100 g.
Is Biscuits, plain or buttermilk, refrigerated dough, lower fat or Rice, white, glutinous, raw healthier?
Biscuits, plain or buttermilk, refrigerated dough, lower fat is lower in calories, and Rice, white, glutinous, raw is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.