Biscuits, mixed grain, refrigerated dough vs Fast foods, corn on the cob with butter
Nutrition comparison per 100 g.
Biscuits, mixed grain, refrigerated dough
263 kcal
Fast foods, corn on the cob with butter
106 kcal
Calories
263 kcal
106 kcal
Protein
6.1 g
3.1 g
Carbs
47.4 g
21.9 g
Fat
5.6 g
2.4 g
Sodium
670 mg
20 mg
Key takeaways
- Fast foods, corn on the cob with butter has 60% fewer calories (106 kcal vs 263 kcal).
- Biscuits, mixed grain, refrigerated dough has more protein (6.1 g vs 3.1 g).
- Fast foods, corn on the cob with butter has more carbs (21.9 g vs 47.4 g).
- Fast foods, corn on the cob with butter has more fat (2.4 g vs 5.6 g).
- Fast foods, corn on the cob with butter has more sodium (20 mg vs 670 mg).
| Macronutrients | Biscuits, mixed grain, refrigerated dough | Fast foods, corn on the cob with butter |
|---|---|---|
| Calories | 263 kcal | 106 kcal |
| Protein | 6.1 g | 3.1 g |
| Total Fat | 5.6 g | 2.4 g |
| Total Carbohydrate | 47.4 g | 21.9 g |
| Water | 37.8 g | 72.1 g |
| Carbohydrates | Biscuits, mixed grain, refrigerated dough | Fast foods, corn on the cob with butter |
|---|---|---|
| Total Carbohydrate | 47.4 g | 21.9 g |
| Fats & Fatty Acids | Biscuits, mixed grain, refrigerated dough | Fast foods, corn on the cob with butter |
|---|---|---|
| Total Fat | 5.6 g | 2.4 g |
| Saturated Fat | 1.4 g | 1.1 g |
| Monounsaturated Fat | 2.9 g | 0.7 g |
| Polyunsaturated Fat | 0.9 g | 0.4 g |
| Omega-3 Fatty Acids | 47.0 mg | 35.0 mg |
| Omega-6 Fatty Acids | 833.0 mg | 384.0 mg |
| Protein & Amino Acids | Biscuits, mixed grain, refrigerated dough | Fast foods, corn on the cob with butter |
|---|---|---|
| Protein | 6.1 g | 3.1 g |
| Histidine | 138.0 mg | 85.0 mg |
| Isoleucine | 214.0 mg | 123.0 mg |
| Leucine | 424.0 mg | 331.0 mg |
| Lysine | 143.0 mg | 131.0 mg |
| Methionine | 107.0 mg | 64.0 mg |
| Phenylalanine | 305.0 mg | 143.0 mg |
| Threonine | 169.0 mg | 123.0 mg |
| Tryptophan | 76.0 mg | 22.0 mg |
| Valine | 251.0 mg | 177.0 mg |
| Alanine | 204.0 mg | 280.0 mg |
| Arginine | 257.0 mg | 124.0 mg |
| Aspartic Acid | 274.0 mg | 232.0 mg |
| Cystine | 132.0 mg | 25.0 mg |
| Glutamic Acid | 2,016.0 mg | 606.0 mg |
| Glycine | 227.0 mg | 121.0 mg |
| Proline | 695.0 mg | 278.0 mg |
| Serine | 304.0 mg | 146.0 mg |
| Tyrosine | 182.0 mg | 117.0 mg |
| Vitamins | Biscuits, mixed grain, refrigerated dough | Fast foods, corn on the cob with butter |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 23.0 mcg |
| Vitamin C | 0.0 mg | 4.7 mg |
| Thiamin (B1) | 0.4 mg | 0.2 mg |
| Riboflavin (B2) | 0.2 mg | 0.1 mg |
| Niacin (B3) | 3.4 mg | 1.5 mg |
| Vitamin B6 | 0.1 mg | 0.2 mg |
| Folate (B9) | 83.0 mcg | 30.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.3 mg | 0.3 mg |
| Minerals | Biscuits, mixed grain, refrigerated dough | Fast foods, corn on the cob with butter |
|---|---|---|
| Calcium | 17.0 mg | 3.0 mg |
| Iron | 2.8 mg | 0.6 mg |
| Magnesium | 30.0 mg | 28.0 mg |
| Phosphorus | 236.0 mg | 74.0 mg |
| Potassium | 456.0 mg | 246.0 mg |
| Sodium | 670.0 mg | 20.0 mg |
| Zinc | 0.6 mg | 0.6 mg |
| Copper | 0.1 mg | 0.0 mg |
| Manganese | 0.7 mg | 0.0 mg |
| Selenium | ~ | 0.7 mcg |
| Sterols | Biscuits, mixed grain, refrigerated dough | Fast foods, corn on the cob with butter |
|---|---|---|
| Cholesterol | 0.0 mg | 4.0 mg |
| Other | Biscuits, mixed grain, refrigerated dough | Fast foods, corn on the cob with butter |
|---|---|---|
| Ash | 3.1 g | 0.7 g |
Frequently asked questions
Which has fewer calories, Biscuits, mixed grain, refrigerated dough or Fast foods, corn on the cob with butter?
Fast foods, corn on the cob with butter has fewer calories: 263 kcal for Biscuits, mixed grain, refrigerated dough vs 106 kcal for Fast foods, corn on the cob with butter per 100 g.
Which has more protein, Biscuits, mixed grain, refrigerated dough or Fast foods, corn on the cob with butter?
Biscuits, mixed grain, refrigerated dough has more protein: 6.1 g for Biscuits, mixed grain, refrigerated dough vs 3.1 g for Fast foods, corn on the cob with butter per 100 g.
Is Biscuits, mixed grain, refrigerated dough or Fast foods, corn on the cob with butter healthier?
Fast foods, corn on the cob with butter is lower in calories, and Biscuits, mixed grain, refrigerated dough is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.