Beef, cured, corned beef, brisket, cooked vs Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh)
Nutrition comparison per 100 g.
Beef, cured, corned beef, brisket, cooked
251 kcal
Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh)
291 kcal
Calories
251 kcal
291 kcal
Protein
18.2 g
20.3 g
Carbs
0.5 g
10.6 g
Fiber
0.0 g
~
Sugars
0.0 g
~
Fat
19.0 g
18.0 g
Sodium
1,134 mg
510 mg
Key takeaways
- Beef, cured, corned beef, brisket, cooked has 14% fewer calories (251 kcal vs 291 kcal).
- Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) has more protein (20.3 g vs 18.2 g).
- Beef, cured, corned beef, brisket, cooked has more carbs (0.5 g vs 10.6 g).
- Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) has more fat (18.0 g vs 19.0 g).
- Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) has more sodium (510 mg vs 1,134 mg).
| Macronutrients | Beef, cured, corned beef, brisket, cooked | Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) |
|---|---|---|
| Calories | 251 kcal | 291 kcal |
| Protein | 18.2 g | 20.3 g |
| Total Fat | 19.0 g | 18.0 g |
| Total Carbohydrate | 0.5 g | 10.6 g |
| Dietary Fiber | 0.0 g | ~ |
| Total Sugars | 0.0 g | ~ |
| Water | 59.8 g | 49.0 g |
| Carbohydrates | Beef, cured, corned beef, brisket, cooked | Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) |
|---|---|---|
| Total Carbohydrate | 0.5 g | 10.6 g |
| Dietary Fiber | 0.0 g | ~ |
| Total Sugars | 0.0 g | ~ |
| Fats & Fatty Acids | Beef, cured, corned beef, brisket, cooked | Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) |
|---|---|---|
| Total Fat | 19.0 g | 18.0 g |
| Saturated Fat | 6.3 g | 4.8 g |
| Monounsaturated Fat | 9.2 g | 7.4 g |
| Polyunsaturated Fat | 0.7 g | 4.3 g |
| Omega-3 Fatty Acids | 130.0 mg | 206.0 mg |
| Omega-6 Fatty Acids | 540.0 mg | 3,890.0 mg |
| Protein & Amino Acids | Beef, cured, corned beef, brisket, cooked | Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) |
|---|---|---|
| Protein | 18.2 g | 20.3 g |
| Histidine | 580.0 mg | 582.0 mg |
| Isoleucine | 827.0 mg | 988.0 mg |
| Leucine | 1,445.0 mg | 1,466.0 mg |
| Lysine | 1,536.0 mg | 1,570.0 mg |
| Methionine | 473.0 mg | 527.0 mg |
| Phenylalanine | 718.0 mg | 800.0 mg |
| Threonine | 726.0 mg | 819.0 mg |
| Tryptophan | 119.0 mg | 228.0 mg |
| Valine | 901.0 mg | 975.0 mg |
| Alanine | 1,105.0 mg | 1,154.0 mg |
| Arginine | 1,175.0 mg | 1,245.0 mg |
| Aspartic Acid | 1,655.0 mg | 1,749.0 mg |
| Cystine | 234.0 mg | 283.0 mg |
| Glutamic Acid | 2,728.0 mg | 3,160.0 mg |
| Glycine | 1,106.0 mg | 1,287.0 mg |
| Proline | 866.0 mg | 1,063.0 mg |
| Serine | 716.0 mg | 738.0 mg |
| Tyrosine | 579.0 mg | 650.0 mg |
| Vitamins | Beef, cured, corned beef, brisket, cooked | Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 45.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.1 mcg | ~ |
| Vitamin E | 0.2 mg | ~ |
| Vitamin K | 1.5 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.1 mg |
| Riboflavin (B2) | 0.2 mg | 0.3 mg |
| Niacin (B3) | 3.0 mg | 4.9 mg |
| Vitamin B6 | 0.2 mg | 0.2 mg |
| Folate (B9) | 6.0 mcg | 17.0 mcg |
| Vitamin B12 | 1.6 mcg | 0.6 mcg |
| Pantothenic Acid (B5) | 0.4 mg | 1.7 mg |
| Choline | 69.2 mg | ~ |
| Betaine | 9.1 mg | ~ |
| Minerals | Beef, cured, corned beef, brisket, cooked | Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) |
|---|---|---|
| Calcium | 8.0 mg | 24.0 mg |
| Iron | 1.9 mg | 1.1 mg |
| Magnesium | 12.0 mg | 25.0 mg |
| Phosphorus | 125.0 mg | 162.0 mg |
| Potassium | 145.0 mg | 301.0 mg |
| Sodium | 1,134.0 mg | 510.0 mg |
| Zinc | 4.6 mg | 2.2 mg |
| Copper | 0.2 mg | 0.1 mg |
| Manganese | 0.0 mg | 0.1 mg |
| Selenium | 32.8 mcg | 23.7 mcg |
| Sterols | Beef, cured, corned beef, brisket, cooked | Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) |
|---|---|---|
| Cholesterol | 98.0 mg | 112.0 mg |
| Phytosterols | 0.0 mg | ~ |
| Other | Beef, cured, corned beef, brisket, cooked | Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 2.6 g | 2.1 g |
Frequently asked questions
Which has fewer calories, Beef, cured, corned beef, brisket, cooked or Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh)?
Beef, cured, corned beef, brisket, cooked has fewer calories: 251 kcal for Beef, cured, corned beef, brisket, cooked vs 291 kcal for Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) per 100 g.
Which has more protein, Beef, cured, corned beef, brisket, cooked or Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh)?
Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) has more protein: 18.2 g for Beef, cured, corned beef, brisket, cooked vs 20.3 g for Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) per 100 g.
Is Beef, cured, corned beef, brisket, cooked or Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) healthier?
Beef, cured, corned beef, brisket, cooked is lower in calories, and Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.