Beans, black turtle soup, mature seeds, cooked, boiled, without salt vs CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Nutrition comparison per 100 g.
Beans, black turtle soup, mature seeds, cooked, boiled, without salt
130 kcal
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
64 kcal
Key takeaways
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has 51% fewer calories (64 kcal vs 130 kcal).
- Beans, black turtle soup, mature seeds, cooked, boiled, without salt has more protein (8.2 g vs 2.4 g).
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more carbs (9.5 g vs 24.4 g).
- Beans, black turtle soup, mature seeds, cooked, boiled, without salt has more fiber (8.3 g vs 0.8 g).
- Beans, black turtle soup, mature seeds, cooked, boiled, without salt has more sugars (0.3 g vs 0.8 g).
| Macronutrients | Beans, black turtle soup, mature seeds, cooked, boiled, without salt | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Calories | 130 kcal | 64 kcal |
| Protein | 8.2 g | 2.4 g |
| Total Fat | 0.4 g | 1.6 g |
| Total Carbohydrate | 24.4 g | 9.5 g |
| Dietary Fiber | 8.3 g | 0.8 g |
| Total Sugars | 0.3 g | 0.8 g |
| Water | 65.7 g | 85.7 g |
| Carbohydrates | Beans, black turtle soup, mature seeds, cooked, boiled, without salt | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Total Carbohydrate | 24.4 g | 9.5 g |
| Dietary Fiber | 8.3 g | 0.8 g |
| Total Sugars | 0.3 g | 0.8 g |
| Fats & Fatty Acids | Beans, black turtle soup, mature seeds, cooked, boiled, without salt | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Total Fat | 0.4 g | 1.6 g |
| Saturated Fat | 0.1 g | 0.4 g |
| Monounsaturated Fat | 0.0 g | 0.8 g |
| Polyunsaturated Fat | 0.1 g | 0.4 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 68.0 mg | ~ |
| Omega-6 Fatty Acids | 81.0 mg | ~ |
| Protein & Amino Acids | Beans, black turtle soup, mature seeds, cooked, boiled, without salt | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Protein | 8.2 g | 2.4 g |
| Histidine | 228.0 mg | ~ |
| Isoleucine | 361.0 mg | ~ |
| Leucine | 653.0 mg | ~ |
| Lysine | 562.0 mg | ~ |
| Methionine | 123.0 mg | ~ |
| Phenylalanine | 442.0 mg | ~ |
| Threonine | 344.0 mg | ~ |
| Tryptophan | 97.0 mg | ~ |
| Valine | 428.0 mg | ~ |
| Alanine | 343.0 mg | ~ |
| Arginine | 507.0 mg | ~ |
| Aspartic Acid | 990.0 mg | ~ |
| Cystine | 89.0 mg | ~ |
| Glutamic Acid | 1,247.0 mg | ~ |
| Glycine | 319.0 mg | ~ |
| Proline | 347.0 mg | ~ |
| Serine | 445.0 mg | ~ |
| Tyrosine | 230.0 mg | ~ |
| Vitamins | Beans, black turtle soup, mature seeds, cooked, boiled, without salt | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | ~ |
| Vitamin C | 0.0 mg | ~ |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.9 mg | ~ |
| Vitamin K | 3.3 mcg | ~ |
| Thiamin (B1) | 0.2 mg | ~ |
| Riboflavin (B2) | 0.1 mg | ~ |
| Niacin (B3) | 0.5 mg | ~ |
| Vitamin B6 | 0.1 mg | ~ |
| Folate (B9) | 86.0 mcg | ~ |
| Vitamin B12 | 0.0 mcg | ~ |
| Pantothenic Acid (B5) | 0.3 mg | ~ |
| Choline | 32.6 mg | ~ |
| Minerals | Beans, black turtle soup, mature seeds, cooked, boiled, without salt | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Calcium | 55.0 mg | ~ |
| Iron | 2.9 mg | 0.3 mg |
| Magnesium | 49.0 mg | ~ |
| Phosphorus | 152.0 mg | ~ |
| Potassium | 433.0 mg | 444.0 mg |
| Sodium | 3.0 mg | 381.0 mg |
| Zinc | 0.8 mg | ~ |
| Copper | 0.3 mg | ~ |
| Manganese | 0.3 mg | ~ |
| Selenium | 1.2 mcg | ~ |
| Sterols | Beans, black turtle soup, mature seeds, cooked, boiled, without salt | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Cholesterol | 0.0 mg | 4.0 mg |
| Other | Beans, black turtle soup, mature seeds, cooked, boiled, without salt | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 1.4 g | 0.8 g |
Frequently asked questions
Which has fewer calories, Beans, black turtle soup, mature seeds, cooked, boiled, without salt or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has fewer calories: 130 kcal for Beans, black turtle soup, mature seeds, cooked, boiled, without salt vs 64 kcal for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Which has more protein, Beans, black turtle soup, mature seeds, cooked, boiled, without salt or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
Beans, black turtle soup, mature seeds, cooked, boiled, without salt has more protein: 8.2 g for Beans, black turtle soup, mature seeds, cooked, boiled, without salt vs 2.4 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Which has more fiber, Beans, black turtle soup, mature seeds, cooked, boiled, without salt or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
Beans, black turtle soup, mature seeds, cooked, boiled, without salt has more fiber: 8.3 g for Beans, black turtle soup, mature seeds, cooked, boiled, without salt vs 0.8 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Is Beans, black turtle soup, mature seeds, cooked, boiled, without salt or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed healthier?
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed is lower in calories, and Beans, black turtle soup, mature seeds, cooked, boiled, without salt is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.