Artificial Blueberry Muffin Mix, dry vs Candies, MOUNDS Candy Bar
Nutrition comparison per 100 g.
Artificial Blueberry Muffin Mix, dry
407 kcal
Candies, MOUNDS Candy Bar
486 kcal
Calories
407 kcal
486 kcal
Protein
4.7 g
4.6 g
Carbs
77.5 g
58.6 g
Fiber
~
3.7 g
Sugars
~
46.2 g
Fat
8.7 g
26.6 g
Sodium
760 mg
145 mg
Key takeaways
- Artificial Blueberry Muffin Mix, dry has 16% fewer calories (407 kcal vs 486 kcal).
- Artificial Blueberry Muffin Mix, dry has more protein (4.7 g vs 4.6 g).
- Candies, MOUNDS Candy Bar has more carbs (58.6 g vs 77.5 g).
- Artificial Blueberry Muffin Mix, dry has more fat (8.7 g vs 26.6 g).
- Candies, MOUNDS Candy Bar has more sodium (145 mg vs 760 mg).
| Macronutrients | Artificial Blueberry Muffin Mix, dry | Candies, MOUNDS Candy Bar |
|---|---|---|
| Calories | 407 kcal | 486 kcal |
| Protein | 4.7 g | 4.6 g |
| Total Fat | 8.7 g | 26.6 g |
| Total Carbohydrate | 77.5 g | 58.6 g |
| Dietary Fiber | ~ | 3.7 g |
| Total Sugars | ~ | 46.2 g |
| Water | 6.4 g | 9.1 g |
| Carbohydrates | Artificial Blueberry Muffin Mix, dry | Candies, MOUNDS Candy Bar |
|---|---|---|
| Total Carbohydrate | 77.5 g | 58.6 g |
| Dietary Fiber | ~ | 3.7 g |
| Total Sugars | ~ | 46.2 g |
| Fats & Fatty Acids | Artificial Blueberry Muffin Mix, dry | Candies, MOUNDS Candy Bar |
|---|---|---|
| Total Fat | 8.7 g | 26.6 g |
| Saturated Fat | 1.9 g | 20.6 g |
| Monounsaturated Fat | 3.7 g | 0.4 g |
| Polyunsaturated Fat | 1.7 g | 0.1 g |
| Omega-3 Fatty Acids | 90.0 mg | 5.0 mg |
| Omega-6 Fatty Acids | 1,583.0 mg | 118.0 mg |
| Protein & Amino Acids | Artificial Blueberry Muffin Mix, dry | Candies, MOUNDS Candy Bar |
|---|---|---|
| Protein | 4.7 g | 4.6 g |
| Vitamins | Artificial Blueberry Muffin Mix, dry | Candies, MOUNDS Candy Bar |
|---|---|---|
| Vitamin A (RAE) | ~ | 0.0 mcg |
| Vitamin C | ~ | 0.4 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | ~ | 0.2 mg |
| Vitamin K | ~ | 1.6 mcg |
| Thiamin (B1) | ~ | 0.0 mg |
| Riboflavin (B2) | ~ | 0.1 mg |
| Niacin (B3) | ~ | 0.3 mg |
| Vitamin B6 | ~ | 0.1 mg |
| Folate (B9) | ~ | 6.0 mcg |
| Vitamin B12 | ~ | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.2 mg |
| Choline | ~ | 11.8 mg |
| Minerals | Artificial Blueberry Muffin Mix, dry | Candies, MOUNDS Candy Bar |
|---|---|---|
| Calcium | ~ | 21.0 mg |
| Iron | ~ | 2.1 mg |
| Magnesium | ~ | 55.0 mg |
| Phosphorus | ~ | 91.0 mg |
| Potassium | ~ | 321.0 mg |
| Sodium | 760.0 mg | 145.0 mg |
| Zinc | ~ | 1.1 mg |
| Copper | ~ | 0.4 mg |
| Manganese | ~ | 0.9 mg |
| Selenium | ~ | 6.6 mcg |
| Sterols | Artificial Blueberry Muffin Mix, dry | Candies, MOUNDS Candy Bar |
|---|---|---|
| Cholesterol | ~ | 2.0 mg |
| Other | Artificial Blueberry Muffin Mix, dry | Candies, MOUNDS Candy Bar |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 17.0 mg |
| Theobromine | ~ | 130.0 mg |
| Ash | 2.8 g | 0.9 g |
Frequently asked questions
Which has fewer calories, Artificial Blueberry Muffin Mix, dry or Candies, MOUNDS Candy Bar?
Artificial Blueberry Muffin Mix, dry has fewer calories: 407 kcal for Artificial Blueberry Muffin Mix, dry vs 486 kcal for Candies, MOUNDS Candy Bar per 100 g.
Which has more protein, Artificial Blueberry Muffin Mix, dry or Candies, MOUNDS Candy Bar?
Artificial Blueberry Muffin Mix, dry has more protein: 4.7 g for Artificial Blueberry Muffin Mix, dry vs 4.6 g for Candies, MOUNDS Candy Bar per 100 g.
Is Artificial Blueberry Muffin Mix, dry or Candies, MOUNDS Candy Bar healthier?
Artificial Blueberry Muffin Mix, dry is lower in calories, and Artificial Blueberry Muffin Mix, dry is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.