Artificial Blueberry Muffin Mix, dry vs Cake, cherry fudge with chocolate frosting

Nutrition comparison per 100 g.

Artificial Blueberry Muffin Mix, dry 407 kcal Cake, cherry fudge with chocolate frosting 264 kcal
Calories
407 kcal 264 kcal
Protein
4.7 g 2.4 g
Carbs
77.5 g 38.0 g
Fiber
~ 1.2 g
Sugars
~ 32.9 g
Fat
8.7 g 12.5 g
Sodium
760 mg 261 mg

Key takeaways

  • Cake, cherry fudge with chocolate frosting has 35% fewer calories (264 kcal vs 407 kcal).
  • Artificial Blueberry Muffin Mix, dry has more protein (4.7 g vs 2.4 g).
  • Cake, cherry fudge with chocolate frosting has more carbs (38.0 g vs 77.5 g).
  • Artificial Blueberry Muffin Mix, dry has more fat (8.7 g vs 12.5 g).
  • Cake, cherry fudge with chocolate frosting has more sodium (261 mg vs 760 mg).
MacronutrientsArtificial Blueberry Muffin Mix, dryCake, cherry fudge with chocolate frosting
Calories 407 kcal 264 kcal
Protein 4.7 g 2.4 g
Total Fat 8.7 g 12.5 g
Total Carbohydrate 77.5 g 38.0 g
Dietary Fiber ~ 1.2 g
Total Sugars ~ 32.9 g
Water 6.4 g 46.1 g
CarbohydratesArtificial Blueberry Muffin Mix, dryCake, cherry fudge with chocolate frosting
Total Carbohydrate 77.5 g 38.0 g
Dietary Fiber ~ 1.2 g
Total Sugars ~ 32.9 g
Fats & Fatty AcidsArtificial Blueberry Muffin Mix, dryCake, cherry fudge with chocolate frosting
Total Fat 8.7 g 12.5 g
Saturated Fat 1.9 g 5.1 g
Monounsaturated Fat 3.7 g 4.4 g
Polyunsaturated Fat 1.7 g 2.3 g
Omega-3 Fatty Acids 90.0 mg 240.0 mg
Omega-6 Fatty Acids 1,583.0 mg 2,084.0 mg
Protein & Amino AcidsArtificial Blueberry Muffin Mix, dryCake, cherry fudge with chocolate frosting
Protein 4.7 g 2.4 g
Histidine ~ 46.0 mg
Isoleucine ~ 109.0 mg
Leucine ~ 180.0 mg
Lysine ~ 148.0 mg
Methionine ~ 47.0 mg
Phenylalanine ~ 98.0 mg
Threonine ~ 104.0 mg
Tryptophan ~ 30.0 mg
Valine ~ 124.0 mg
Alanine ~ 118.0 mg
Arginine ~ 111.0 mg
Aspartic Acid ~ 232.0 mg
Cystine ~ 40.0 mg
Glutamic Acid ~ 420.0 mg
Glycine ~ 116.0 mg
Proline ~ 170.0 mg
Serine ~ 126.0 mg
Tyrosine ~ 74.0 mg
VitaminsArtificial Blueberry Muffin Mix, dryCake, cherry fudge with chocolate frosting
Vitamin A (RAE) ~ 77.0 mcg
Vitamin C ~ 13.6 mg
Vitamin D ~ 0.3 mcg
Vitamin E ~ 0.8 mg
Vitamin K ~ 2.4 mcg
Thiamin (B1) ~ 0.0 mg
Riboflavin (B2) ~ 0.2 mg
Niacin (B3) ~ 0.7 mg
Vitamin B6 ~ 0.1 mg
Folate (B9) ~ 11.0 mcg
Vitamin B12 ~ 0.2 mcg
Pantothenic Acid (B5) ~ 0.5 mg
Choline ~ 25.1 mg
MineralsArtificial Blueberry Muffin Mix, dryCake, cherry fudge with chocolate frosting
Calcium ~ 48.0 mg
Iron ~ 1.1 mg
Magnesium ~ 19.0 mg
Phosphorus ~ 105.0 mg
Potassium ~ 166.0 mg
Sodium 760.0 mg 261.0 mg
Zinc ~ 0.3 mg
Copper ~ 0.1 mg
Manganese ~ 0.1 mg
Selenium ~ 3.4 mcg
SterolsArtificial Blueberry Muffin Mix, dryCake, cherry fudge with chocolate frosting
Cholesterol ~ 42.0 mg
OtherArtificial Blueberry Muffin Mix, dryCake, cherry fudge with chocolate frosting
Alcohol ~ 0.0 g
Caffeine ~ 0.0 mg
Theobromine ~ 5.0 mg
Ash 2.8 g 1.0 g

Frequently asked questions

Which has fewer calories, Artificial Blueberry Muffin Mix, dry or Cake, cherry fudge with chocolate frosting?

Cake, cherry fudge with chocolate frosting has fewer calories: 407 kcal for Artificial Blueberry Muffin Mix, dry vs 264 kcal for Cake, cherry fudge with chocolate frosting per 100 g.

Which has more protein, Artificial Blueberry Muffin Mix, dry or Cake, cherry fudge with chocolate frosting?

Artificial Blueberry Muffin Mix, dry has more protein: 4.7 g for Artificial Blueberry Muffin Mix, dry vs 2.4 g for Cake, cherry fudge with chocolate frosting per 100 g.

Is Artificial Blueberry Muffin Mix, dry or Cake, cherry fudge with chocolate frosting healthier?

Cake, cherry fudge with chocolate frosting is lower in calories, and Artificial Blueberry Muffin Mix, dry is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.