Alcoholic beverage, pina colada, canned vs Water, tap, municipal
Nutrition comparison per 100 g.
Alcoholic beverage, pina colada, canned
237 kcal
Water, tap, municipal
0 kcal
Calories
237 kcal
0 kcal
Protein
0.6 g
0.0 g
Carbs
27.6 g
0.0 g
Fiber
0.1 g
0.0 g
Sugars
~
0.0 g
Fat
7.6 g
0.0 g
Sodium
71 mg
3 mg
Key takeaways
- Water, tap, municipal has 100% fewer calories (0 kcal vs 237 kcal).
- Alcoholic beverage, pina colada, canned has more protein (0.6 g vs 0.0 g).
- Water, tap, municipal has more carbs (0.0 g vs 27.6 g).
- Alcoholic beverage, pina colada, canned has more fiber (0.1 g vs 0.0 g).
- Water, tap, municipal has more fat (0.0 g vs 7.6 g).
| Macronutrients | Alcoholic beverage, pina colada, canned | Water, tap, municipal |
|---|---|---|
| Calories | 237 kcal | 0 kcal |
| Protein | 0.6 g | 0.0 g |
| Total Fat | 7.6 g | 0.0 g |
| Total Carbohydrate | 27.6 g | 0.0 g |
| Dietary Fiber | 0.1 g | 0.0 g |
| Total Sugars | ~ | 0.0 g |
| Water | 54.9 g | 99.9 g |
| Carbohydrates | Alcoholic beverage, pina colada, canned | Water, tap, municipal |
|---|---|---|
| Total Carbohydrate | 27.6 g | 0.0 g |
| Dietary Fiber | 0.1 g | 0.0 g |
| Total Sugars | ~ | 0.0 g |
| Fats & Fatty Acids | Alcoholic beverage, pina colada, canned | Water, tap, municipal |
|---|---|---|
| Total Fat | 7.6 g | 0.0 g |
| Saturated Fat | 6.6 g | 0.0 g |
| Monounsaturated Fat | 0.4 g | 0.0 g |
| Polyunsaturated Fat | 0.1 g | 0.0 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | ~ | 0.0 mg |
| Omega-6 Fatty Acids | 137.0 mg | 0.0 mg |
| Protein & Amino Acids | Alcoholic beverage, pina colada, canned | Water, tap, municipal |
|---|---|---|
| Protein | 0.6 g | 0.0 g |
| Vitamins | Alcoholic beverage, pina colada, canned | Water, tap, municipal |
|---|---|---|
| Vitamin A (RAE) | 1.0 mcg | 0.0 mcg |
| Vitamin C | 1.5 mg | 0.0 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | ~ | 0.0 mg |
| Vitamin K | ~ | 0.0 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.1 mg | 0.0 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 6.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.1 mg | 0.0 mg |
| Choline | ~ | 0.0 mg |
| Minerals | Alcoholic beverage, pina colada, canned | Water, tap, municipal |
|---|---|---|
| Calcium | 1.0 mg | 3.0 mg |
| Iron | 0.0 mg | 0.0 mg |
| Magnesium | 6.0 mg | 1.0 mg |
| Phosphorus | 36.0 mg | 0.0 mg |
| Potassium | 83.0 mg | 1.0 mg |
| Sodium | 71.0 mg | 3.0 mg |
| Zinc | 0.2 mg | 0.0 mg |
| Copper | 0.1 mg | 0.0 mg |
| Manganese | 0.3 mg | 0.0 mg |
| Selenium | 0.7 mcg | 0.0 mcg |
| Fluoride | ~ | 81.1 mcg |
| Sterols | Alcoholic beverage, pina colada, canned | Water, tap, municipal |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Alcoholic beverage, pina colada, canned | Water, tap, municipal |
|---|---|---|
| Alcohol | 9.0 g | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 0.3 g | 0.1 g |
Frequently asked questions
Which has fewer calories, Alcoholic beverage, pina colada, canned or Water, tap, municipal?
Water, tap, municipal has fewer calories: 237 kcal for Alcoholic beverage, pina colada, canned vs 0 kcal for Water, tap, municipal per 100 g.
Which has more protein, Alcoholic beverage, pina colada, canned or Water, tap, municipal?
Alcoholic beverage, pina colada, canned has more protein: 0.6 g for Alcoholic beverage, pina colada, canned vs 0.0 g for Water, tap, municipal per 100 g.
Which has more fiber, Alcoholic beverage, pina colada, canned or Water, tap, municipal?
Alcoholic beverage, pina colada, canned has more fiber: 0.1 g for Alcoholic beverage, pina colada, canned vs 0.0 g for Water, tap, municipal per 100 g.
Is Alcoholic beverage, pina colada, canned or Water, tap, municipal healthier?
Water, tap, municipal is lower in calories, and Alcoholic beverage, pina colada, canned is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.