Alcoholic beverage, pina colada, canned vs Water, bottled, non-carbonated, PEPSI, AQUAFINA
Nutrition comparison per 100 g.
Alcoholic beverage, pina colada, canned
237 kcal
Water, bottled, non-carbonated, PEPSI, AQUAFINA
0 kcal
Calories
237 kcal
0 kcal
Protein
0.6 g
0.0 g
Carbs
27.6 g
0.0 g
Fiber
0.1 g
~
Fat
7.6 g
0.0 g
Sodium
71 mg
0 mg
Key takeaways
- Water, bottled, non-carbonated, PEPSI, AQUAFINA has 100% fewer calories (0 kcal vs 237 kcal).
- Alcoholic beverage, pina colada, canned has more protein (0.6 g vs 0.0 g).
- Water, bottled, non-carbonated, PEPSI, AQUAFINA has more carbs (0.0 g vs 27.6 g).
- Water, bottled, non-carbonated, PEPSI, AQUAFINA has more fat (0.0 g vs 7.6 g).
- Water, bottled, non-carbonated, PEPSI, AQUAFINA has more sodium (0 mg vs 71 mg).
| Macronutrients | Alcoholic beverage, pina colada, canned | Water, bottled, non-carbonated, PEPSI, AQUAFINA |
|---|---|---|
| Calories | 237 kcal | 0 kcal |
| Protein | 0.6 g | 0.0 g |
| Total Fat | 7.6 g | 0.0 g |
| Total Carbohydrate | 27.6 g | 0.0 g |
| Dietary Fiber | 0.1 g | ~ |
| Water | 54.9 g | 100.0 g |
| Carbohydrates | Alcoholic beverage, pina colada, canned | Water, bottled, non-carbonated, PEPSI, AQUAFINA |
|---|---|---|
| Total Carbohydrate | 27.6 g | 0.0 g |
| Dietary Fiber | 0.1 g | ~ |
| Fats & Fatty Acids | Alcoholic beverage, pina colada, canned | Water, bottled, non-carbonated, PEPSI, AQUAFINA |
|---|---|---|
| Total Fat | 7.6 g | 0.0 g |
| Saturated Fat | 6.6 g | ~ |
| Monounsaturated Fat | 0.4 g | ~ |
| Polyunsaturated Fat | 0.1 g | ~ |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-6 Fatty Acids | 137.0 mg | ~ |
| Protein & Amino Acids | Alcoholic beverage, pina colada, canned | Water, bottled, non-carbonated, PEPSI, AQUAFINA |
|---|---|---|
| Protein | 0.6 g | 0.0 g |
| Vitamins | Alcoholic beverage, pina colada, canned | Water, bottled, non-carbonated, PEPSI, AQUAFINA |
|---|---|---|
| Vitamin A (RAE) | 1.0 mcg | ~ |
| Vitamin C | 1.5 mg | ~ |
| Thiamin (B1) | 0.0 mg | ~ |
| Riboflavin (B2) | 0.0 mg | ~ |
| Niacin (B3) | 0.1 mg | ~ |
| Vitamin B6 | 0.0 mg | ~ |
| Folate (B9) | 6.0 mcg | ~ |
| Vitamin B12 | 0.0 mcg | ~ |
| Pantothenic Acid (B5) | 0.1 mg | ~ |
| Minerals | Alcoholic beverage, pina colada, canned | Water, bottled, non-carbonated, PEPSI, AQUAFINA |
|---|---|---|
| Calcium | 1.0 mg | 0.0 mg |
| Iron | 0.0 mg | 0.0 mg |
| Magnesium | 6.0 mg | 0.0 mg |
| Phosphorus | 36.0 mg | 0.0 mg |
| Potassium | 83.0 mg | 0.0 mg |
| Sodium | 71.0 mg | 0.0 mg |
| Zinc | 0.2 mg | 0.0 mg |
| Copper | 0.1 mg | 0.0 mg |
| Manganese | 0.3 mg | 0.0 mg |
| Selenium | 0.7 mcg | ~ |
| Fluoride | ~ | 5.1 mcg |
| Sterols | Alcoholic beverage, pina colada, canned | Water, bottled, non-carbonated, PEPSI, AQUAFINA |
|---|---|---|
| Cholesterol | 0.0 mg | ~ |
| Other | Alcoholic beverage, pina colada, canned | Water, bottled, non-carbonated, PEPSI, AQUAFINA |
|---|---|---|
| Alcohol | 9.0 g | ~ |
| Ash | 0.3 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Alcoholic beverage, pina colada, canned or Water, bottled, non-carbonated, PEPSI, AQUAFINA?
Water, bottled, non-carbonated, PEPSI, AQUAFINA has fewer calories: 237 kcal for Alcoholic beverage, pina colada, canned vs 0 kcal for Water, bottled, non-carbonated, PEPSI, AQUAFINA per 100 g.
Which has more protein, Alcoholic beverage, pina colada, canned or Water, bottled, non-carbonated, PEPSI, AQUAFINA?
Alcoholic beverage, pina colada, canned has more protein: 0.6 g for Alcoholic beverage, pina colada, canned vs 0.0 g for Water, bottled, non-carbonated, PEPSI, AQUAFINA per 100 g.
Is Alcoholic beverage, pina colada, canned or Water, bottled, non-carbonated, PEPSI, AQUAFINA healthier?
Water, bottled, non-carbonated, PEPSI, AQUAFINA is lower in calories, and Alcoholic beverage, pina colada, canned is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.