Alcoholic beverage, pina colada, canned vs Water, bottled, PERRIER

Nutrition comparison per 100 g.

Alcoholic beverage, pina colada, canned 237 kcal Water, bottled, PERRIER 0 kcal
Calories
237 kcal 0 kcal
Protein
0.6 g 0.0 g
Carbs
27.6 g 0.0 g
Fiber
0.1 g 0.0 g
Fat
7.6 g 0.0 g
Sodium
71 mg 1 mg

Key takeaways

  • Water, bottled, PERRIER has 100% fewer calories (0 kcal vs 237 kcal).
  • Alcoholic beverage, pina colada, canned has more protein (0.6 g vs 0.0 g).
  • Water, bottled, PERRIER has more carbs (0.0 g vs 27.6 g).
  • Alcoholic beverage, pina colada, canned has more fiber (0.1 g vs 0.0 g).
  • Water, bottled, PERRIER has more fat (0.0 g vs 7.6 g).
MacronutrientsAlcoholic beverage, pina colada, cannedWater, bottled, PERRIER
Calories 237 kcal 0 kcal
Protein 0.6 g 0.0 g
Total Fat 7.6 g 0.0 g
Total Carbohydrate 27.6 g 0.0 g
Dietary Fiber 0.1 g 0.0 g
Water 54.9 g 99.9 g
CarbohydratesAlcoholic beverage, pina colada, cannedWater, bottled, PERRIER
Total Carbohydrate 27.6 g 0.0 g
Dietary Fiber 0.1 g 0.0 g
Fats & Fatty AcidsAlcoholic beverage, pina colada, cannedWater, bottled, PERRIER
Total Fat 7.6 g 0.0 g
Saturated Fat 6.6 g 0.0 g
Monounsaturated Fat 0.4 g 0.0 g
Polyunsaturated Fat 0.1 g 0.0 g
Trans Fat 0.0 g 0.0 g
Omega-3 Fatty Acids ~ 0.0 mg
Omega-6 Fatty Acids 137.0 mg 0.0 mg
Protein & Amino AcidsAlcoholic beverage, pina colada, cannedWater, bottled, PERRIER
Protein 0.6 g 0.0 g
Histidine ~ 0.0 mg
Isoleucine ~ 0.0 mg
Leucine ~ 0.0 mg
Lysine ~ 0.0 mg
Methionine ~ 0.0 mg
Phenylalanine ~ 0.0 mg
Threonine ~ 0.0 mg
Tryptophan ~ 0.0 mg
Valine ~ 0.0 mg
Alanine ~ 0.0 mg
Arginine ~ 0.0 mg
Aspartic Acid ~ 0.0 mg
Cystine ~ 0.0 mg
Glutamic Acid ~ 0.0 mg
Glycine ~ 0.0 mg
Proline ~ 0.0 mg
Serine ~ 0.0 mg
Tyrosine ~ 0.0 mg
VitaminsAlcoholic beverage, pina colada, cannedWater, bottled, PERRIER
Vitamin A (RAE) 1.0 mcg 0.0 mcg
Vitamin C 1.5 mg 0.0 mg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.0 mg
Niacin (B3) 0.1 mg 0.0 mg
Vitamin B6 0.0 mg 0.0 mg
Folate (B9) 6.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) 0.1 mg 0.0 mg
MineralsAlcoholic beverage, pina colada, cannedWater, bottled, PERRIER
Calcium 1.0 mg 14.0 mg
Iron 0.0 mg 0.0 mg
Magnesium 6.0 mg 0.0 mg
Phosphorus 36.0 mg 0.0 mg
Potassium 83.0 mg 0.0 mg
Sodium 71.0 mg 1.0 mg
Zinc 0.2 mg 0.0 mg
Copper 0.1 mg 0.0 mg
Manganese 0.3 mg 0.0 mg
Selenium 0.7 mcg 0.0 mcg
Fluoride ~ 31.0 mcg
SterolsAlcoholic beverage, pina colada, cannedWater, bottled, PERRIER
Cholesterol 0.0 mg 0.0 mg
OtherAlcoholic beverage, pina colada, cannedWater, bottled, PERRIER
Alcohol 9.0 g ~
Ash 0.3 g 0.1 g

Frequently asked questions

Which has fewer calories, Alcoholic beverage, pina colada, canned or Water, bottled, PERRIER?

Water, bottled, PERRIER has fewer calories: 237 kcal for Alcoholic beverage, pina colada, canned vs 0 kcal for Water, bottled, PERRIER per 100 g.

Which has more protein, Alcoholic beverage, pina colada, canned or Water, bottled, PERRIER?

Alcoholic beverage, pina colada, canned has more protein: 0.6 g for Alcoholic beverage, pina colada, canned vs 0.0 g for Water, bottled, PERRIER per 100 g.

Which has more fiber, Alcoholic beverage, pina colada, canned or Water, bottled, PERRIER?

Alcoholic beverage, pina colada, canned has more fiber: 0.1 g for Alcoholic beverage, pina colada, canned vs 0.0 g for Water, bottled, PERRIER per 100 g.

Is Alcoholic beverage, pina colada, canned or Water, bottled, PERRIER healthier?

Water, bottled, PERRIER is lower in calories, and Alcoholic beverage, pina colada, canned is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.