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Values per 100 g.
| Food | Energy | Fat | Carbs | Protein |
|---|---|---|---|---|
Lentils, dry
|
360 kcal | 1.9 g | 62.2 g | 23.6 g |
|
Lentils, mature seeds, cooked, boiled, with salt
|
114 kcal | 0.4 g | 19.5 g | 9.0 g |
|
Lentils, mature seeds, cooked, boiled, without salt
|
116 kcal | 0.4 g | 20.1 g | 9.0 g |
|
Lentils, pink, raw
|
345 kcal | 2.2 g | 59.2 g | 25.0 g |
|
Lentils, raw
|
353 kcal | 1.1 g | 60.1 g | 25.8 g |
|
Lentils, sprouted, cooked, stir-fried, with salt
|
101 kcal | 0.5 g | 21.3 g | 8.8 g |
|
Lentils, sprouted, cooked, stir-fried, without salt
|
101 kcal | 0.5 g | 21.3 g | 8.8 g |
|
Lentils, sprouted, raw
|
106 kcal | 0.6 g | 22.1 g | 9.0 g |