WORTHINGTON Veja-Links, canned, unprepared vs CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Nutrition comparison per 100 g.
WORTHINGTON Veja-Links, canned, unprepared
155 kcal
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
64 kcal
Key takeaways
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has 59% fewer calories (64 kcal vs 155 kcal).
- WORTHINGTON Veja-Links, canned, unprepared has more protein (14.6 g vs 2.4 g).
- WORTHINGTON Veja-Links, canned, unprepared has more carbs (4.1 g vs 9.5 g).
- WORTHINGTON Veja-Links, canned, unprepared has more fiber (3.3 g vs 0.8 g).
- WORTHINGTON Veja-Links, canned, unprepared has more sugars (0.5 g vs 0.8 g).
| Macronutrients | WORTHINGTON Veja-Links, canned, unprepared | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Calories | 155 kcal | 64 kcal |
| Protein | 14.6 g | 2.4 g |
| Total Fat | 8.9 g | 1.6 g |
| Total Carbohydrate | 4.1 g | 9.5 g |
| Dietary Fiber | 3.3 g | 0.8 g |
| Total Sugars | 0.5 g | 0.8 g |
| Water | 70.4 g | 85.7 g |
| Carbohydrates | WORTHINGTON Veja-Links, canned, unprepared | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Total Carbohydrate | 4.1 g | 9.5 g |
| Dietary Fiber | 3.3 g | 0.8 g |
| Total Sugars | 0.5 g | 0.8 g |
| Fats & Fatty Acids | WORTHINGTON Veja-Links, canned, unprepared | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Total Fat | 8.9 g | 1.6 g |
| Saturated Fat | 1.3 g | 0.4 g |
| Monounsaturated Fat | 2.0 g | 0.8 g |
| Polyunsaturated Fat | 4.5 g | 0.4 g |
| Trans Fat | 0.0 g | 0.0 g |
| Protein & Amino Acids | WORTHINGTON Veja-Links, canned, unprepared | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Protein | 14.6 g | 2.4 g |
| Vitamins | WORTHINGTON Veja-Links, canned, unprepared | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | ~ |
| Vitamin C | 0.0 mg | ~ |
| Thiamin (B1) | 0.4 mg | ~ |
| Riboflavin (B2) | 0.3 mg | ~ |
| Niacin (B3) | 6.5 mg | ~ |
| Vitamin B6 | 0.4 mg | ~ |
| Vitamin B12 | 3.9 mcg | ~ |
| Minerals | WORTHINGTON Veja-Links, canned, unprepared | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Calcium | 23.0 mg | ~ |
| Iron | 3.5 mg | 0.3 mg |
| Phosphorus | 100.0 mg | ~ |
| Potassium | 56.0 mg | 444.0 mg |
| Sodium | 530.0 mg | 381.0 mg |
| Zinc | 0.5 mg | ~ |
| Sterols | WORTHINGTON Veja-Links, canned, unprepared | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Cholesterol | 3.0 mg | 4.0 mg |
| Other | WORTHINGTON Veja-Links, canned, unprepared | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Ash | 2.0 g | 0.8 g |
Frequently asked questions
Which has fewer calories, WORTHINGTON Veja-Links, canned, unprepared or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has fewer calories: 155 kcal for WORTHINGTON Veja-Links, canned, unprepared vs 64 kcal for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Which has more protein, WORTHINGTON Veja-Links, canned, unprepared or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
WORTHINGTON Veja-Links, canned, unprepared has more protein: 14.6 g for WORTHINGTON Veja-Links, canned, unprepared vs 2.4 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Which has more fiber, WORTHINGTON Veja-Links, canned, unprepared or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
WORTHINGTON Veja-Links, canned, unprepared has more fiber: 3.3 g for WORTHINGTON Veja-Links, canned, unprepared vs 0.8 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Is WORTHINGTON Veja-Links, canned, unprepared or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed healthier?
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed is lower in calories, and WORTHINGTON Veja-Links, canned, unprepared is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.