WORTHINGTON Vegetarian Burger, canned, unprepared vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
WORTHINGTON Vegetarian Burger, canned, unprepared
124 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Key takeaways
- WORTHINGTON Vegetarian Burger, canned, unprepared has 67% fewer calories (124 kcal vs 376 kcal).
- WORTHINGTON Vegetarian Burger, canned, unprepared has more protein (18.6 g vs 9.6 g).
- WORTHINGTON Vegetarian Burger, canned, unprepared has more carbs (6.2 g vs 27.2 g).
- WORTHINGTON Vegetarian Burger, canned, unprepared has more fiber (2.7 g vs 1.2 g).
- WORTHINGTON Vegetarian Burger, canned, unprepared has more sugars (0.6 g vs 2.0 g).
| Macronutrients | WORTHINGTON Vegetarian Burger, canned, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 124 kcal | 376 kcal |
| Protein | 18.6 g | 9.6 g |
| Total Fat | 2.9 g | 25.4 g |
| Total Carbohydrate | 6.2 g | 27.2 g |
| Dietary Fiber | 2.7 g | 1.2 g |
| Total Sugars | 0.6 g | 2.0 g |
| Water | 70.7 g | 34.7 g |
| Carbohydrates | WORTHINGTON Vegetarian Burger, canned, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 6.2 g | 27.2 g |
| Dietary Fiber | 2.7 g | 1.2 g |
| Total Sugars | 0.6 g | 2.0 g |
| Fats & Fatty Acids | WORTHINGTON Vegetarian Burger, canned, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 2.9 g | 25.4 g |
| Saturated Fat | 0.5 g | 10.7 g |
| Monounsaturated Fat | 0.5 g | 8.8 g |
| Polyunsaturated Fat | 1.7 g | 3.4 g |
| Trans Fat | 0.0 g | 0.2 g |
| Omega-3 Fatty Acids | ~ | 193.0 mg |
| Omega-6 Fatty Acids | ~ | 3,123.0 mg |
| Protein & Amino Acids | WORTHINGTON Vegetarian Burger, canned, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 18.6 g | 9.6 g |
| Vitamins | WORTHINGTON Vegetarian Burger, canned, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 8.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin E | ~ | 0.8 mg |
| Thiamin (B1) | 0.2 mg | 0.4 mg |
| Riboflavin (B2) | 0.2 mg | 0.3 mg |
| Niacin (B3) | 2.9 mg | 4.3 mg |
| Vitamin B6 | 0.4 mg | 0.1 mg |
| Folate (B9) | ~ | 91.0 mcg |
| Vitamin B12 | 4.4 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | ~ | 0.5 mg |
| Minerals | WORTHINGTON Vegetarian Burger, canned, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 8.0 mg | 55.0 mg |
| Iron | 2.6 mg | 2.0 mg |
| Magnesium | ~ | 13.0 mg |
| Phosphorus | 98.0 mg | 323.0 mg |
| Potassium | 44.0 mg | 177.0 mg |
| Sodium | 451.0 mg | 875.0 mg |
| Zinc | 1.2 mg | 0.9 mg |
| Copper | ~ | 0.1 mg |
| Manganese | ~ | 0.2 mg |
| Sterols | WORTHINGTON Vegetarian Burger, canned, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 0.0 mg | 29.0 mg |
| Other | WORTHINGTON Vegetarian Burger, canned, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Ash | 1.8 g | 3.1 g |
Frequently asked questions
Which has fewer calories, WORTHINGTON Vegetarian Burger, canned, unprepared or McDONALD'S, Sausage Biscuit?
WORTHINGTON Vegetarian Burger, canned, unprepared has fewer calories: 124 kcal for WORTHINGTON Vegetarian Burger, canned, unprepared vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, WORTHINGTON Vegetarian Burger, canned, unprepared or McDONALD'S, Sausage Biscuit?
WORTHINGTON Vegetarian Burger, canned, unprepared has more protein: 18.6 g for WORTHINGTON Vegetarian Burger, canned, unprepared vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, WORTHINGTON Vegetarian Burger, canned, unprepared or McDONALD'S, Sausage Biscuit?
WORTHINGTON Vegetarian Burger, canned, unprepared has more fiber: 2.7 g for WORTHINGTON Vegetarian Burger, canned, unprepared vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is WORTHINGTON Vegetarian Burger, canned, unprepared or McDONALD'S, Sausage Biscuit healthier?
WORTHINGTON Vegetarian Burger, canned, unprepared is lower in calories, and WORTHINGTON Vegetarian Burger, canned, unprepared is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.