WORTHINGTON Stripples, frozen, unprepared vs PIZZA HUT 12" Pepperoni Pizza, Pan Crust
Nutrition comparison per 100 g.
WORTHINGTON Stripples, frozen, unprepared
346 kcal
PIZZA HUT 12" Pepperoni Pizza, Pan Crust
298 kcal
Calories
346 kcal
298 kcal
Protein
12.4 g
12.0 g
Carbs
14.3 g
30.5 g
Fiber
5.1 g
1.8 g
Sugars
0.8 g
3.2 g
Fat
26.6 g
14.2 g
Sodium
1,463 mg
692 mg
Key takeaways
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has 14% fewer calories (298 kcal vs 346 kcal).
- WORTHINGTON Stripples, frozen, unprepared has more protein (12.4 g vs 12.0 g).
- WORTHINGTON Stripples, frozen, unprepared has more carbs (14.3 g vs 30.5 g).
- WORTHINGTON Stripples, frozen, unprepared has more fiber (5.1 g vs 1.8 g).
- WORTHINGTON Stripples, frozen, unprepared has more sugars (0.8 g vs 3.2 g).
| Macronutrients | WORTHINGTON Stripples, frozen, unprepared | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calories | 346 kcal | 298 kcal |
| Protein | 12.4 g | 12.0 g |
| Total Fat | 26.6 g | 14.2 g |
| Total Carbohydrate | 14.3 g | 30.5 g |
| Dietary Fiber | 5.1 g | 1.8 g |
| Total Sugars | 0.8 g | 3.2 g |
| Water | 41.9 g | 40.8 g |
| Carbohydrates | WORTHINGTON Stripples, frozen, unprepared | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Carbohydrate | 14.3 g | 30.5 g |
| Dietary Fiber | 5.1 g | 1.8 g |
| Starch | ~ | 23.1 g |
| Total Sugars | 0.8 g | 3.2 g |
| Fats & Fatty Acids | WORTHINGTON Stripples, frozen, unprepared | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Fat | 26.6 g | 14.2 g |
| Saturated Fat | 4.2 g | 5.3 g |
| Monounsaturated Fat | 6.2 g | 4.4 g |
| Polyunsaturated Fat | 16.2 g | 3.5 g |
| Trans Fat | 0.0 g | ~ |
| Omega-3 Fatty Acids | ~ | 357.0 mg |
| Omega-6 Fatty Acids | ~ | 3,058.0 mg |
| Protein & Amino Acids | WORTHINGTON Stripples, frozen, unprepared | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Protein | 12.4 g | 12.0 g |
| Histidine | ~ | 322.0 mg |
| Isoleucine | ~ | 487.0 mg |
| Leucine | ~ | 952.0 mg |
| Lysine | ~ | 652.0 mg |
| Methionine | ~ | 247.0 mg |
| Phenylalanine | ~ | 564.0 mg |
| Threonine | ~ | 374.0 mg |
| Tryptophan | ~ | 116.0 mg |
| Valine | ~ | 604.0 mg |
| Alanine | ~ | 434.0 mg |
| Arginine | ~ | 485.0 mg |
| Aspartic Acid | ~ | 739.0 mg |
| Cystine | ~ | 178.0 mg |
| Glutamic Acid | ~ | 3,160.0 mg |
| Glycine | ~ | 400.0 mg |
| Proline | ~ | 1,134.0 mg |
| Serine | ~ | 588.0 mg |
| Tyrosine | ~ | 427.0 mg |
| Vitamins | WORTHINGTON Stripples, frozen, unprepared | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 47.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin E | ~ | 0.8 mg |
| Vitamin K | ~ | 19.3 mcg |
| Thiamin (B1) | 10.1 mg | 0.3 mg |
| Riboflavin (B2) | 0.4 mg | 0.3 mg |
| Niacin (B3) | 8.8 mg | 3.8 mg |
| Vitamin B6 | 0.5 mg | 0.1 mg |
| Vitamin B12 | 3.4 mcg | 0.6 mcg |
| Pantothenic Acid (B5) | ~ | 0.4 mg |
| Minerals | WORTHINGTON Stripples, frozen, unprepared | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calcium | 42.0 mg | 146.0 mg |
| Iron | 3.6 mg | 2.1 mg |
| Magnesium | ~ | 22.0 mg |
| Phosphorus | 285.0 mg | 205.0 mg |
| Potassium | 97.0 mg | 199.0 mg |
| Sodium | 1,463.0 mg | 692.0 mg |
| Zinc | 0.6 mg | 1.5 mg |
| Copper | ~ | 0.1 mg |
| Manganese | ~ | 0.4 mg |
| Selenium | ~ | 20.6 mcg |
| Sterols | WORTHINGTON Stripples, frozen, unprepared | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Cholesterol | 2.0 mg | 25.0 mg |
| Other | WORTHINGTON Stripples, frozen, unprepared | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Ash | 4.8 g | 2.5 g |
Frequently asked questions
Which has fewer calories, WORTHINGTON Stripples, frozen, unprepared or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has fewer calories: 346 kcal for WORTHINGTON Stripples, frozen, unprepared vs 298 kcal for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more protein, WORTHINGTON Stripples, frozen, unprepared or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
WORTHINGTON Stripples, frozen, unprepared has more protein: 12.4 g for WORTHINGTON Stripples, frozen, unprepared vs 12.0 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more fiber, WORTHINGTON Stripples, frozen, unprepared or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
WORTHINGTON Stripples, frozen, unprepared has more fiber: 5.1 g for WORTHINGTON Stripples, frozen, unprepared vs 1.8 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Is WORTHINGTON Stripples, frozen, unprepared or PIZZA HUT 12" Pepperoni Pizza, Pan Crust healthier?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust is lower in calories, and WORTHINGTON Stripples, frozen, unprepared is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.