WORTHINGTON Stripples, frozen, unprepared vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
WORTHINGTON Stripples, frozen, unprepared
346 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
346 kcal
376 kcal
Protein
12.4 g
9.6 g
Carbs
14.3 g
27.2 g
Fiber
5.1 g
1.2 g
Sugars
0.8 g
2.0 g
Fat
26.6 g
25.4 g
Sodium
1,463 mg
875 mg
Key takeaways
- WORTHINGTON Stripples, frozen, unprepared has 8% fewer calories (346 kcal vs 376 kcal).
- WORTHINGTON Stripples, frozen, unprepared has more protein (12.4 g vs 9.6 g).
- WORTHINGTON Stripples, frozen, unprepared has more carbs (14.3 g vs 27.2 g).
- WORTHINGTON Stripples, frozen, unprepared has more fiber (5.1 g vs 1.2 g).
- WORTHINGTON Stripples, frozen, unprepared has more sugars (0.8 g vs 2.0 g).
| Macronutrients | WORTHINGTON Stripples, frozen, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 346 kcal | 376 kcal |
| Protein | 12.4 g | 9.6 g |
| Total Fat | 26.6 g | 25.4 g |
| Total Carbohydrate | 14.3 g | 27.2 g |
| Dietary Fiber | 5.1 g | 1.2 g |
| Total Sugars | 0.8 g | 2.0 g |
| Water | 41.9 g | 34.7 g |
| Carbohydrates | WORTHINGTON Stripples, frozen, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 14.3 g | 27.2 g |
| Dietary Fiber | 5.1 g | 1.2 g |
| Total Sugars | 0.8 g | 2.0 g |
| Fats & Fatty Acids | WORTHINGTON Stripples, frozen, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 26.6 g | 25.4 g |
| Saturated Fat | 4.2 g | 10.7 g |
| Monounsaturated Fat | 6.2 g | 8.8 g |
| Polyunsaturated Fat | 16.2 g | 3.4 g |
| Trans Fat | 0.0 g | 0.2 g |
| Omega-3 Fatty Acids | ~ | 193.0 mg |
| Omega-6 Fatty Acids | ~ | 3,123.0 mg |
| Protein & Amino Acids | WORTHINGTON Stripples, frozen, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 12.4 g | 9.6 g |
| Vitamins | WORTHINGTON Stripples, frozen, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 8.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin E | ~ | 0.8 mg |
| Thiamin (B1) | 10.1 mg | 0.4 mg |
| Riboflavin (B2) | 0.4 mg | 0.3 mg |
| Niacin (B3) | 8.8 mg | 4.3 mg |
| Vitamin B6 | 0.5 mg | 0.1 mg |
| Folate (B9) | ~ | 91.0 mcg |
| Vitamin B12 | 3.4 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | ~ | 0.5 mg |
| Minerals | WORTHINGTON Stripples, frozen, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 42.0 mg | 55.0 mg |
| Iron | 3.6 mg | 2.0 mg |
| Magnesium | ~ | 13.0 mg |
| Phosphorus | 285.0 mg | 323.0 mg |
| Potassium | 97.0 mg | 177.0 mg |
| Sodium | 1,463.0 mg | 875.0 mg |
| Zinc | 0.6 mg | 0.9 mg |
| Copper | ~ | 0.1 mg |
| Manganese | ~ | 0.2 mg |
| Sterols | WORTHINGTON Stripples, frozen, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 2.0 mg | 29.0 mg |
| Other | WORTHINGTON Stripples, frozen, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Ash | 4.8 g | 3.1 g |
Frequently asked questions
Which has fewer calories, WORTHINGTON Stripples, frozen, unprepared or McDONALD'S, Sausage Biscuit?
WORTHINGTON Stripples, frozen, unprepared has fewer calories: 346 kcal for WORTHINGTON Stripples, frozen, unprepared vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, WORTHINGTON Stripples, frozen, unprepared or McDONALD'S, Sausage Biscuit?
WORTHINGTON Stripples, frozen, unprepared has more protein: 12.4 g for WORTHINGTON Stripples, frozen, unprepared vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, WORTHINGTON Stripples, frozen, unprepared or McDONALD'S, Sausage Biscuit?
WORTHINGTON Stripples, frozen, unprepared has more fiber: 5.1 g for WORTHINGTON Stripples, frozen, unprepared vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is WORTHINGTON Stripples, frozen, unprepared or McDONALD'S, Sausage Biscuit healthier?
WORTHINGTON Stripples, frozen, unprepared is lower in calories, and WORTHINGTON Stripples, frozen, unprepared is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.