WORTHINGTON Prime Stakes, canned, unprepared vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
WORTHINGTON Prime Stakes, canned, unprepared
135 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Key takeaways
- WORTHINGTON Prime Stakes, canned, unprepared has 64% fewer calories (135 kcal vs 376 kcal).
- WORTHINGTON Prime Stakes, canned, unprepared has more protein (10.2 g vs 9.6 g).
- WORTHINGTON Prime Stakes, canned, unprepared has more carbs (7.5 g vs 27.2 g).
- WORTHINGTON Prime Stakes, canned, unprepared has more fiber (1.4 g vs 1.2 g).
- WORTHINGTON Prime Stakes, canned, unprepared has more sugars (0.3 g vs 2.0 g).
| Macronutrients | WORTHINGTON Prime Stakes, canned, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 135 kcal | 376 kcal |
| Protein | 10.2 g | 9.6 g |
| Total Fat | 7.2 g | 25.4 g |
| Total Carbohydrate | 7.5 g | 27.2 g |
| Dietary Fiber | 1.4 g | 1.2 g |
| Total Sugars | 0.3 g | 2.0 g |
| Water | 73.4 g | 34.7 g |
| Carbohydrates | WORTHINGTON Prime Stakes, canned, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 7.5 g | 27.2 g |
| Dietary Fiber | 1.4 g | 1.2 g |
| Total Sugars | 0.3 g | 2.0 g |
| Fats & Fatty Acids | WORTHINGTON Prime Stakes, canned, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 7.2 g | 25.4 g |
| Saturated Fat | 1.0 g | 10.7 g |
| Monounsaturated Fat | 1.7 g | 8.8 g |
| Polyunsaturated Fat | 3.6 g | 3.4 g |
| Trans Fat | 0.0 g | 0.2 g |
| Omega-3 Fatty Acids | ~ | 193.0 mg |
| Omega-6 Fatty Acids | ~ | 3,123.0 mg |
| Protein & Amino Acids | WORTHINGTON Prime Stakes, canned, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 10.2 g | 9.6 g |
| Vitamins | WORTHINGTON Prime Stakes, canned, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 8.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin E | ~ | 0.8 mg |
| Thiamin (B1) | 0.3 mg | 0.4 mg |
| Riboflavin (B2) | 0.2 mg | 0.3 mg |
| Niacin (B3) | 6.5 mg | 4.3 mg |
| Vitamin B6 | 0.4 mg | 0.1 mg |
| Folate (B9) | ~ | 91.0 mcg |
| Vitamin B12 | 3.3 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | ~ | 0.5 mg |
| Minerals | WORTHINGTON Prime Stakes, canned, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 15.0 mg | 55.0 mg |
| Iron | 2.0 mg | 2.0 mg |
| Magnesium | ~ | 13.0 mg |
| Phosphorus | 99.0 mg | 323.0 mg |
| Potassium | 101.0 mg | 177.0 mg |
| Sodium | 480.0 mg | 875.0 mg |
| Zinc | 0.6 mg | 0.9 mg |
| Copper | ~ | 0.1 mg |
| Manganese | ~ | 0.2 mg |
| Sterols | WORTHINGTON Prime Stakes, canned, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 1.0 mg | 29.0 mg |
| Other | WORTHINGTON Prime Stakes, canned, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Ash | 1.7 g | 3.1 g |
Frequently asked questions
Which has fewer calories, WORTHINGTON Prime Stakes, canned, unprepared or McDONALD'S, Sausage Biscuit?
WORTHINGTON Prime Stakes, canned, unprepared has fewer calories: 135 kcal for WORTHINGTON Prime Stakes, canned, unprepared vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, WORTHINGTON Prime Stakes, canned, unprepared or McDONALD'S, Sausage Biscuit?
WORTHINGTON Prime Stakes, canned, unprepared has more protein: 10.2 g for WORTHINGTON Prime Stakes, canned, unprepared vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, WORTHINGTON Prime Stakes, canned, unprepared or McDONALD'S, Sausage Biscuit?
WORTHINGTON Prime Stakes, canned, unprepared has more fiber: 1.4 g for WORTHINGTON Prime Stakes, canned, unprepared vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is WORTHINGTON Prime Stakes, canned, unprepared or McDONALD'S, Sausage Biscuit healthier?
WORTHINGTON Prime Stakes, canned, unprepared is lower in calories, and WORTHINGTON Prime Stakes, canned, unprepared is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.