WORTHINGTON Multigrain Cutlets, canned, unprepared vs PIZZA HUT 12" Pepperoni Pizza, Pan Crust
Nutrition comparison per 100 g.
WORTHINGTON Multigrain Cutlets, canned, unprepared
108 kcal
PIZZA HUT 12" Pepperoni Pizza, Pan Crust
298 kcal
Calories
108 kcal
298 kcal
Protein
18.1 g
12.0 g
Carbs
6.0 g
30.5 g
Fiber
3.1 g
1.8 g
Sugars
0.6 g
3.2 g
Fat
1.3 g
14.2 g
Sodium
313 mg
692 mg
Key takeaways
- WORTHINGTON Multigrain Cutlets, canned, unprepared has 64% fewer calories (108 kcal vs 298 kcal).
- WORTHINGTON Multigrain Cutlets, canned, unprepared has more protein (18.1 g vs 12.0 g).
- WORTHINGTON Multigrain Cutlets, canned, unprepared has more carbs (6.0 g vs 30.5 g).
- WORTHINGTON Multigrain Cutlets, canned, unprepared has more fiber (3.1 g vs 1.8 g).
- WORTHINGTON Multigrain Cutlets, canned, unprepared has more sugars (0.6 g vs 3.2 g).
| Macronutrients | WORTHINGTON Multigrain Cutlets, canned, unprepared | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calories | 108 kcal | 298 kcal |
| Protein | 18.1 g | 12.0 g |
| Total Fat | 1.3 g | 14.2 g |
| Total Carbohydrate | 6.0 g | 30.5 g |
| Dietary Fiber | 3.1 g | 1.8 g |
| Total Sugars | 0.6 g | 3.2 g |
| Water | 73.4 g | 40.8 g |
| Carbohydrates | WORTHINGTON Multigrain Cutlets, canned, unprepared | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Carbohydrate | 6.0 g | 30.5 g |
| Dietary Fiber | 3.1 g | 1.8 g |
| Starch | ~ | 23.1 g |
| Total Sugars | 0.6 g | 3.2 g |
| Fats & Fatty Acids | WORTHINGTON Multigrain Cutlets, canned, unprepared | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Fat | 1.3 g | 14.2 g |
| Saturated Fat | 0.5 g | 5.3 g |
| Monounsaturated Fat | 0.2 g | 4.4 g |
| Polyunsaturated Fat | 0.6 g | 3.5 g |
| Trans Fat | 0.0 g | ~ |
| Omega-3 Fatty Acids | ~ | 357.0 mg |
| Omega-6 Fatty Acids | ~ | 3,058.0 mg |
| Protein & Amino Acids | WORTHINGTON Multigrain Cutlets, canned, unprepared | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Protein | 18.1 g | 12.0 g |
| Histidine | ~ | 322.0 mg |
| Isoleucine | ~ | 487.0 mg |
| Leucine | ~ | 952.0 mg |
| Lysine | ~ | 652.0 mg |
| Methionine | ~ | 247.0 mg |
| Phenylalanine | ~ | 564.0 mg |
| Threonine | ~ | 374.0 mg |
| Tryptophan | ~ | 116.0 mg |
| Valine | ~ | 604.0 mg |
| Alanine | ~ | 434.0 mg |
| Arginine | ~ | 485.0 mg |
| Aspartic Acid | ~ | 739.0 mg |
| Cystine | ~ | 178.0 mg |
| Glutamic Acid | ~ | 3,160.0 mg |
| Glycine | ~ | 400.0 mg |
| Proline | ~ | 1,134.0 mg |
| Serine | ~ | 588.0 mg |
| Tyrosine | ~ | 427.0 mg |
| Vitamins | WORTHINGTON Multigrain Cutlets, canned, unprepared | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 47.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin E | ~ | 0.8 mg |
| Vitamin K | ~ | 19.3 mcg |
| Thiamin (B1) | ~ | 0.3 mg |
| Riboflavin (B2) | ~ | 0.3 mg |
| Niacin (B3) | ~ | 3.8 mg |
| Vitamin B6 | ~ | 0.1 mg |
| Vitamin B12 | ~ | 0.6 mcg |
| Pantothenic Acid (B5) | ~ | 0.4 mg |
| Minerals | WORTHINGTON Multigrain Cutlets, canned, unprepared | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calcium | 10.0 mg | 146.0 mg |
| Iron | 1.5 mg | 2.1 mg |
| Magnesium | ~ | 22.0 mg |
| Phosphorus | 85.0 mg | 205.0 mg |
| Potassium | 32.0 mg | 199.0 mg |
| Sodium | 313.0 mg | 692.0 mg |
| Zinc | 1.2 mg | 1.5 mg |
| Copper | ~ | 0.1 mg |
| Manganese | ~ | 0.4 mg |
| Selenium | ~ | 20.6 mcg |
| Sterols | WORTHINGTON Multigrain Cutlets, canned, unprepared | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Cholesterol | 0.0 mg | 25.0 mg |
| Other | WORTHINGTON Multigrain Cutlets, canned, unprepared | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Ash | 1.2 g | 2.5 g |
Frequently asked questions
Which has fewer calories, WORTHINGTON Multigrain Cutlets, canned, unprepared or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
WORTHINGTON Multigrain Cutlets, canned, unprepared has fewer calories: 108 kcal for WORTHINGTON Multigrain Cutlets, canned, unprepared vs 298 kcal for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more protein, WORTHINGTON Multigrain Cutlets, canned, unprepared or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
WORTHINGTON Multigrain Cutlets, canned, unprepared has more protein: 18.1 g for WORTHINGTON Multigrain Cutlets, canned, unprepared vs 12.0 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more fiber, WORTHINGTON Multigrain Cutlets, canned, unprepared or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
WORTHINGTON Multigrain Cutlets, canned, unprepared has more fiber: 3.1 g for WORTHINGTON Multigrain Cutlets, canned, unprepared vs 1.8 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Is WORTHINGTON Multigrain Cutlets, canned, unprepared or PIZZA HUT 12" Pepperoni Pizza, Pan Crust healthier?
WORTHINGTON Multigrain Cutlets, canned, unprepared is lower in calories, and WORTHINGTON Multigrain Cutlets, canned, unprepared is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.