WORTHINGTON Chili, canned, unprepared vs PIZZA HUT 12" Pepperoni Pizza, Pan Crust
Nutrition comparison per 100 g.
WORTHINGTON Chili, canned, unprepared
126 kcal
PIZZA HUT 12" Pepperoni Pizza, Pan Crust
298 kcal
Calories
126 kcal
298 kcal
Protein
10.4 g
12.0 g
Carbs
10.9 g
30.5 g
Fiber
3.4 g
1.8 g
Sugars
1.3 g
3.2 g
Fat
4.5 g
14.2 g
Sodium
453 mg
692 mg
Key takeaways
- WORTHINGTON Chili, canned, unprepared has 58% fewer calories (126 kcal vs 298 kcal).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more protein (12.0 g vs 10.4 g).
- WORTHINGTON Chili, canned, unprepared has more carbs (10.9 g vs 30.5 g).
- WORTHINGTON Chili, canned, unprepared has more fiber (3.4 g vs 1.8 g).
- WORTHINGTON Chili, canned, unprepared has more sugars (1.3 g vs 3.2 g).
| Macronutrients | WORTHINGTON Chili, canned, unprepared | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calories | 126 kcal | 298 kcal |
| Protein | 10.4 g | 12.0 g |
| Total Fat | 4.5 g | 14.2 g |
| Total Carbohydrate | 10.9 g | 30.5 g |
| Dietary Fiber | 3.4 g | 1.8 g |
| Total Sugars | 1.3 g | 3.2 g |
| Water | 72.8 g | 40.8 g |
| Carbohydrates | WORTHINGTON Chili, canned, unprepared | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Carbohydrate | 10.9 g | 30.5 g |
| Dietary Fiber | 3.4 g | 1.8 g |
| Starch | ~ | 23.1 g |
| Total Sugars | 1.3 g | 3.2 g |
| Fats & Fatty Acids | WORTHINGTON Chili, canned, unprepared | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Fat | 4.5 g | 14.2 g |
| Saturated Fat | 0.7 g | 5.3 g |
| Monounsaturated Fat | 0.9 g | 4.4 g |
| Polyunsaturated Fat | 2.9 g | 3.5 g |
| Trans Fat | 0.0 g | ~ |
| Omega-3 Fatty Acids | ~ | 357.0 mg |
| Omega-6 Fatty Acids | ~ | 3,058.0 mg |
| Protein & Amino Acids | WORTHINGTON Chili, canned, unprepared | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Protein | 10.4 g | 12.0 g |
| Histidine | ~ | 322.0 mg |
| Isoleucine | ~ | 487.0 mg |
| Leucine | ~ | 952.0 mg |
| Lysine | ~ | 652.0 mg |
| Methionine | ~ | 247.0 mg |
| Phenylalanine | ~ | 564.0 mg |
| Threonine | ~ | 374.0 mg |
| Tryptophan | ~ | 116.0 mg |
| Valine | ~ | 604.0 mg |
| Alanine | ~ | 434.0 mg |
| Arginine | ~ | 485.0 mg |
| Aspartic Acid | ~ | 739.0 mg |
| Cystine | ~ | 178.0 mg |
| Glutamic Acid | ~ | 3,160.0 mg |
| Glycine | ~ | 400.0 mg |
| Proline | ~ | 1,134.0 mg |
| Serine | ~ | 588.0 mg |
| Tyrosine | ~ | 427.0 mg |
| Vitamins | WORTHINGTON Chili, canned, unprepared | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 47.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin E | ~ | 0.8 mg |
| Vitamin K | ~ | 19.3 mcg |
| Thiamin (B1) | 0.1 mg | 0.3 mg |
| Riboflavin (B2) | 0.1 mg | 0.3 mg |
| Niacin (B3) | 0.9 mg | 3.8 mg |
| Vitamin B6 | 0.3 mg | 0.1 mg |
| Vitamin B12 | 0.7 mcg | 0.6 mcg |
| Pantothenic Acid (B5) | 0.1 mg | 0.4 mg |
| Minerals | WORTHINGTON Chili, canned, unprepared | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calcium | 18.0 mg | 146.0 mg |
| Iron | 1.6 mg | 2.1 mg |
| Magnesium | ~ | 22.0 mg |
| Phosphorus | 77.0 mg | 205.0 mg |
| Potassium | 161.0 mg | 199.0 mg |
| Sodium | 453.0 mg | 692.0 mg |
| Zinc | 0.8 mg | 1.5 mg |
| Copper | ~ | 0.1 mg |
| Manganese | ~ | 0.4 mg |
| Selenium | ~ | 20.6 mcg |
| Sterols | WORTHINGTON Chili, canned, unprepared | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Cholesterol | 0.0 mg | 25.0 mg |
| Other | WORTHINGTON Chili, canned, unprepared | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Ash | 1.7 g | 2.5 g |
Frequently asked questions
Which has fewer calories, WORTHINGTON Chili, canned, unprepared or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
WORTHINGTON Chili, canned, unprepared has fewer calories: 126 kcal for WORTHINGTON Chili, canned, unprepared vs 298 kcal for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more protein, WORTHINGTON Chili, canned, unprepared or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more protein: 10.4 g for WORTHINGTON Chili, canned, unprepared vs 12.0 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more fiber, WORTHINGTON Chili, canned, unprepared or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
WORTHINGTON Chili, canned, unprepared has more fiber: 3.4 g for WORTHINGTON Chili, canned, unprepared vs 1.8 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Is WORTHINGTON Chili, canned, unprepared or PIZZA HUT 12" Pepperoni Pizza, Pan Crust healthier?
WORTHINGTON Chili, canned, unprepared is lower in calories, and PIZZA HUT 12" Pepperoni Pizza, Pan Crust is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.