WORTHINGTON Chili, canned, unprepared vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
WORTHINGTON Chili, canned, unprepared
126 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
126 kcal
376 kcal
Protein
10.4 g
9.6 g
Carbs
10.9 g
27.2 g
Fiber
3.4 g
1.2 g
Sugars
1.3 g
2.0 g
Fat
4.5 g
25.4 g
Sodium
453 mg
875 mg
Key takeaways
- WORTHINGTON Chili, canned, unprepared has 66% fewer calories (126 kcal vs 376 kcal).
- WORTHINGTON Chili, canned, unprepared has more protein (10.4 g vs 9.6 g).
- WORTHINGTON Chili, canned, unprepared has more carbs (10.9 g vs 27.2 g).
- WORTHINGTON Chili, canned, unprepared has more fiber (3.4 g vs 1.2 g).
- WORTHINGTON Chili, canned, unprepared has more sugars (1.3 g vs 2.0 g).
| Macronutrients | WORTHINGTON Chili, canned, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 126 kcal | 376 kcal |
| Protein | 10.4 g | 9.6 g |
| Total Fat | 4.5 g | 25.4 g |
| Total Carbohydrate | 10.9 g | 27.2 g |
| Dietary Fiber | 3.4 g | 1.2 g |
| Total Sugars | 1.3 g | 2.0 g |
| Water | 72.8 g | 34.7 g |
| Carbohydrates | WORTHINGTON Chili, canned, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 10.9 g | 27.2 g |
| Dietary Fiber | 3.4 g | 1.2 g |
| Total Sugars | 1.3 g | 2.0 g |
| Fats & Fatty Acids | WORTHINGTON Chili, canned, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 4.5 g | 25.4 g |
| Saturated Fat | 0.7 g | 10.7 g |
| Monounsaturated Fat | 0.9 g | 8.8 g |
| Polyunsaturated Fat | 2.9 g | 3.4 g |
| Trans Fat | 0.0 g | 0.2 g |
| Omega-3 Fatty Acids | ~ | 193.0 mg |
| Omega-6 Fatty Acids | ~ | 3,123.0 mg |
| Protein & Amino Acids | WORTHINGTON Chili, canned, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 10.4 g | 9.6 g |
| Vitamins | WORTHINGTON Chili, canned, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 8.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin E | ~ | 0.8 mg |
| Thiamin (B1) | 0.1 mg | 0.4 mg |
| Riboflavin (B2) | 0.1 mg | 0.3 mg |
| Niacin (B3) | 0.9 mg | 4.3 mg |
| Vitamin B6 | 0.3 mg | 0.1 mg |
| Folate (B9) | ~ | 91.0 mcg |
| Vitamin B12 | 0.7 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | 0.1 mg | 0.5 mg |
| Minerals | WORTHINGTON Chili, canned, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 18.0 mg | 55.0 mg |
| Iron | 1.6 mg | 2.0 mg |
| Magnesium | ~ | 13.0 mg |
| Phosphorus | 77.0 mg | 323.0 mg |
| Potassium | 161.0 mg | 177.0 mg |
| Sodium | 453.0 mg | 875.0 mg |
| Zinc | 0.8 mg | 0.9 mg |
| Copper | ~ | 0.1 mg |
| Manganese | ~ | 0.2 mg |
| Sterols | WORTHINGTON Chili, canned, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 0.0 mg | 29.0 mg |
| Other | WORTHINGTON Chili, canned, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Ash | 1.7 g | 3.1 g |
Frequently asked questions
Which has fewer calories, WORTHINGTON Chili, canned, unprepared or McDONALD'S, Sausage Biscuit?
WORTHINGTON Chili, canned, unprepared has fewer calories: 126 kcal for WORTHINGTON Chili, canned, unprepared vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, WORTHINGTON Chili, canned, unprepared or McDONALD'S, Sausage Biscuit?
WORTHINGTON Chili, canned, unprepared has more protein: 10.4 g for WORTHINGTON Chili, canned, unprepared vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, WORTHINGTON Chili, canned, unprepared or McDONALD'S, Sausage Biscuit?
WORTHINGTON Chili, canned, unprepared has more fiber: 3.4 g for WORTHINGTON Chili, canned, unprepared vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is WORTHINGTON Chili, canned, unprepared or McDONALD'S, Sausage Biscuit healthier?
WORTHINGTON Chili, canned, unprepared is lower in calories, and WORTHINGTON Chili, canned, unprepared is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.