Vinegar, red wine vs Salt, table

Nutrition comparison per 100 g.

Vinegar, red wine 19 kcal Salt, table 0 kcal
Calories
19 kcal 0 kcal
Protein
0.0 g 0.0 g
Carbs
0.3 g 0.0 g
Fiber
0.0 g 0.0 g
Sugars
0.0 g 0.0 g
Fat
0.0 g 0.0 g
Sodium
8 mg 38,758 mg

Key takeaways

  • Salt, table has 100% fewer calories (0 kcal vs 19 kcal).
  • Vinegar, red wine has more protein (0.0 g vs 0.0 g).
  • Salt, table has more carbs (0.0 g vs 0.3 g).
  • Vinegar, red wine has more sodium (8 mg vs 38,758 mg).
MacronutrientsVinegar, red wineSalt, table
Calories 19 kcal 0 kcal
Protein 0.0 g 0.0 g
Total Fat 0.0 g 0.0 g
Total Carbohydrate 0.3 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 0.0 g 0.0 g
Water 94.5 g 0.2 g
CarbohydratesVinegar, red wineSalt, table
Total Carbohydrate 0.3 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 0.0 g 0.0 g
Fats & Fatty AcidsVinegar, red wineSalt, table
Total Fat 0.0 g 0.0 g
Saturated Fat 0.0 g 0.0 g
Monounsaturated Fat ~ 0.0 g
Polyunsaturated Fat ~ 0.0 g
Trans Fat 0.0 g 0.0 g
Omega-3 Fatty Acids ~ 0.0 mg
Omega-6 Fatty Acids ~ 0.0 mg
Protein & Amino AcidsVinegar, red wineSalt, table
Protein 0.0 g 0.0 g
Histidine ~ 0.0 mg
Isoleucine ~ 0.0 mg
Leucine ~ 0.0 mg
Lysine ~ 0.0 mg
Methionine ~ 0.0 mg
Phenylalanine ~ 0.0 mg
Threonine ~ 0.0 mg
Tryptophan ~ 0.0 mg
Valine ~ 0.0 mg
Alanine ~ 0.0 mg
Arginine ~ 0.0 mg
Aspartic Acid ~ 0.0 mg
Cystine ~ 0.0 mg
Glutamic Acid ~ 0.0 mg
Glycine ~ 0.0 mg
Proline ~ 0.0 mg
Serine ~ 0.0 mg
Tyrosine ~ 0.0 mg
VitaminsVinegar, red wineSalt, table
Vitamin A (RAE) 0.0 mcg 0.0 mcg
Vitamin C 0.5 mg 0.0 mg
Vitamin D ~ 0.0 mcg
Vitamin E ~ 0.0 mg
Vitamin K ~ 0.0 mcg
Thiamin (B1) ~ 0.0 mg
Riboflavin (B2) ~ 0.0 mg
Niacin (B3) ~ 0.0 mg
Vitamin B6 ~ 0.0 mg
Folate (B9) ~ 0.0 mcg
Vitamin B12 ~ 0.0 mcg
Pantothenic Acid (B5) ~ 0.0 mg
Choline ~ 0.0 mg
MineralsVinegar, red wineSalt, table
Calcium 6.0 mg 24.0 mg
Iron 0.5 mg 0.3 mg
Magnesium 4.0 mg 1.0 mg
Phosphorus 8.0 mg 0.0 mg
Potassium 39.0 mg 8.0 mg
Sodium 8.0 mg 38,758.0 mg
Zinc 0.0 mg 0.1 mg
Copper 0.0 mg 0.0 mg
Manganese 0.0 mg 0.1 mg
Selenium ~ 0.1 mcg
Fluoride ~ 2.0 mcg
SterolsVinegar, red wineSalt, table
Cholesterol ~ 0.0 mg
Phytosterols ~ 0.0 mg
OtherVinegar, red wineSalt, table
Alcohol ~ 0.0 g
Caffeine ~ 0.0 mg
Theobromine ~ 0.0 mg
Ash 0.2 g 99.8 g

Frequently asked questions

Which has fewer calories, Vinegar, red wine or Salt, table?

Salt, table has fewer calories: 19 kcal for Vinegar, red wine vs 0 kcal for Salt, table per 100 g.

Which has more protein, Vinegar, red wine or Salt, table?

Vinegar, red wine has more protein: 0.0 g for Vinegar, red wine vs 0.0 g for Salt, table per 100 g.

Is Vinegar, red wine or Salt, table healthier?

Salt, table is lower in calories, and Vinegar, red wine is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.