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Vinegar, cider vs Salt, table

Nutrition comparison per 100 g.

Vinegar, cider 21 kcal Salt, table 0 kcal
Calories
21 kcal 0 kcal
Protein
0.0 g 0.0 g
Carbs
0.9 g 0.0 g
Fiber
0.0 g 0.0 g
Sugars
0.4 g 0.0 g
Fat
0.0 g 0.0 g
Sodium
5 mg 38,758 mg

Key takeaways

  • Salt, table has 100% fewer calories (0 kcal vs 21 kcal).
  • Salt, table has more carbs (0.0 g vs 0.9 g).
  • Salt, table has more sugars (0.0 g vs 0.4 g).
  • Vinegar, cider has more sodium (5 mg vs 38,758 mg).
MacronutrientsVinegar, ciderSalt, table
Calories 21 kcal 0 kcal
Protein 0.0 g 0.0 g
Total Fat 0.0 g 0.0 g
Total Carbohydrate 0.9 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 0.4 g 0.0 g
Water 93.8 g 0.2 g
CarbohydratesVinegar, ciderSalt, table
Total Carbohydrate 0.9 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 0.4 g 0.0 g
Fats & Fatty AcidsVinegar, ciderSalt, table
Total Fat 0.0 g 0.0 g
Saturated Fat 0.0 g 0.0 g
Monounsaturated Fat 0.0 g 0.0 g
Polyunsaturated Fat 0.0 g 0.0 g
Trans Fat 0.0 g 0.0 g
Omega-3 Fatty Acids 0.0 mg 0.0 mg
Omega-6 Fatty Acids 0.0 mg 0.0 mg
Protein & Amino AcidsVinegar, ciderSalt, table
Protein 0.0 g 0.0 g
Histidine 0.0 mg 0.0 mg
Isoleucine 0.0 mg 0.0 mg
Leucine 0.0 mg 0.0 mg
Lysine 0.0 mg 0.0 mg
Methionine 0.0 mg 0.0 mg
Phenylalanine 0.0 mg 0.0 mg
Threonine 0.0 mg 0.0 mg
Tryptophan 0.0 mg 0.0 mg
Valine 0.0 mg 0.0 mg
Alanine 0.0 mg 0.0 mg
Arginine 0.0 mg 0.0 mg
Aspartic Acid 0.0 mg 0.0 mg
Cystine 0.0 mg 0.0 mg
Glutamic Acid 0.0 mg 0.0 mg
Glycine 0.0 mg 0.0 mg
Proline 0.0 mg 0.0 mg
Serine 0.0 mg 0.0 mg
Tyrosine 0.0 mg 0.0 mg
VitaminsVinegar, ciderSalt, table
Vitamin A (RAE) 0.0 mcg 0.0 mcg
Vitamin C 0.0 mg 0.0 mg
Vitamin D 0.0 mcg 0.0 mcg
Vitamin E 0.0 mg 0.0 mg
Vitamin K 0.0 mcg 0.0 mcg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.0 mg
Niacin (B3) 0.0 mg 0.0 mg
Vitamin B6 0.0 mg 0.0 mg
Folate (B9) 0.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) 0.0 mg 0.0 mg
Choline 0.0 mg 0.0 mg
MineralsVinegar, ciderSalt, table
Calcium 7.0 mg 24.0 mg
Iron 0.2 mg 0.3 mg
Magnesium 5.0 mg 1.0 mg
Phosphorus 8.0 mg 0.0 mg
Potassium 73.0 mg 8.0 mg
Sodium 5.0 mg 38,758.0 mg
Zinc 0.0 mg 0.1 mg
Copper 0.0 mg 0.0 mg
Manganese 0.2 mg 0.1 mg
Selenium 0.1 mcg 0.1 mcg
Fluoride ~ 2.0 mcg
SterolsVinegar, ciderSalt, table
Cholesterol 0.0 mg 0.0 mg
Phytosterols 0.0 mg 0.0 mg
OtherVinegar, ciderSalt, table
Alcohol 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Ash 0.2 g 99.8 g

Frequently asked questions

Which has fewer calories, Vinegar, cider or Salt, table?

Salt, table has fewer calories: 21 kcal for Vinegar, cider vs 0 kcal for Salt, table per 100 g.

Is Vinegar, cider or Salt, table healthier?

Salt, table is lower in calories. The healthier choice depends on your goals — compare the full breakdown above to decide.

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