Vegetable juice cocktail, canned vs Water, bottled, PERRIER

Nutrition comparison per 100 g.

Vegetable juice cocktail, canned 19 kcal Water, bottled, PERRIER 0 kcal
Calories
19 kcal 0 kcal
Protein
0.6 g 0.0 g
Carbs
4.6 g 0.0 g
Fiber
0.8 g 0.0 g
Sugars
3.3 g ~
Fat
0.1 g 0.0 g
Sodium
198 mg 1 mg

Key takeaways

  • Water, bottled, PERRIER has 100% fewer calories (0 kcal vs 19 kcal).
  • Vegetable juice cocktail, canned has more protein (0.6 g vs 0.0 g).
  • Water, bottled, PERRIER has more carbs (0.0 g vs 4.6 g).
  • Vegetable juice cocktail, canned has more fiber (0.8 g vs 0.0 g).
  • Water, bottled, PERRIER has more fat (0.0 g vs 0.1 g).
MacronutrientsVegetable juice cocktail, cannedWater, bottled, PERRIER
Calories 19 kcal 0 kcal
Protein 0.6 g 0.0 g
Total Fat 0.1 g 0.0 g
Total Carbohydrate 4.6 g 0.0 g
Dietary Fiber 0.8 g 0.0 g
Total Sugars 3.3 g ~
Water 93.5 g 99.9 g
CarbohydratesVegetable juice cocktail, cannedWater, bottled, PERRIER
Total Carbohydrate 4.6 g 0.0 g
Dietary Fiber 0.8 g 0.0 g
Total Sugars 3.3 g ~
Fats & Fatty AcidsVegetable juice cocktail, cannedWater, bottled, PERRIER
Total Fat 0.1 g 0.0 g
Saturated Fat 0.0 g 0.0 g
Monounsaturated Fat 0.0 g 0.0 g
Polyunsaturated Fat 0.0 g 0.0 g
Trans Fat 0.0 g 0.0 g
Omega-3 Fatty Acids 1.0 mg 0.0 mg
Omega-6 Fatty Acids 36.0 mg 0.0 mg
Protein & Amino AcidsVegetable juice cocktail, cannedWater, bottled, PERRIER
Protein 0.6 g 0.0 g
Histidine ~ 0.0 mg
Isoleucine ~ 0.0 mg
Leucine ~ 0.0 mg
Lysine ~ 0.0 mg
Methionine ~ 0.0 mg
Phenylalanine ~ 0.0 mg
Threonine ~ 0.0 mg
Tryptophan ~ 0.0 mg
Valine ~ 0.0 mg
Alanine ~ 0.0 mg
Arginine ~ 0.0 mg
Aspartic Acid ~ 0.0 mg
Cystine ~ 0.0 mg
Glutamic Acid ~ 0.0 mg
Glycine ~ 0.0 mg
Proline ~ 0.0 mg
Serine ~ 0.0 mg
Tyrosine ~ 0.0 mg
VitaminsVegetable juice cocktail, cannedWater, bottled, PERRIER
Vitamin A (RAE) 78.0 mcg 0.0 mcg
Vitamin C 27.7 mg 0.0 mg
Vitamin D 0.0 mcg ~
Vitamin E 0.3 mg ~
Vitamin K 5.3 mcg ~
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.0 mg
Niacin (B3) 0.7 mg 0.0 mg
Vitamin B6 0.1 mg 0.0 mg
Folate (B9) 21.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) 0.3 mg 0.0 mg
Choline 7.2 mg ~
MineralsVegetable juice cocktail, cannedWater, bottled, PERRIER
Calcium 11.0 mg 14.0 mg
Iron 0.4 mg 0.0 mg
Magnesium 11.0 mg 0.0 mg
Phosphorus 17.0 mg 0.0 mg
Potassium 193.0 mg 0.0 mg
Sodium 198.0 mg 1.0 mg
Zinc 0.2 mg 0.0 mg
Copper 0.2 mg 0.0 mg
Manganese 0.1 mg 0.0 mg
Selenium 0.5 mcg 0.0 mcg
Fluoride ~ 31.0 mcg
SterolsVegetable juice cocktail, cannedWater, bottled, PERRIER
Cholesterol 0.0 mg 0.0 mg
OtherVegetable juice cocktail, cannedWater, bottled, PERRIER
Alcohol 0.0 g ~
Caffeine 0.0 mg ~
Theobromine 0.0 mg ~
Ash 1.2 g 0.1 g

Frequently asked questions

Which has fewer calories, Vegetable juice cocktail, canned or Water, bottled, PERRIER?

Water, bottled, PERRIER has fewer calories: 19 kcal for Vegetable juice cocktail, canned vs 0 kcal for Water, bottled, PERRIER per 100 g.

Which has more protein, Vegetable juice cocktail, canned or Water, bottled, PERRIER?

Vegetable juice cocktail, canned has more protein: 0.6 g for Vegetable juice cocktail, canned vs 0.0 g for Water, bottled, PERRIER per 100 g.

Which has more fiber, Vegetable juice cocktail, canned or Water, bottled, PERRIER?

Vegetable juice cocktail, canned has more fiber: 0.8 g for Vegetable juice cocktail, canned vs 0.0 g for Water, bottled, PERRIER per 100 g.

Is Vegetable juice cocktail, canned or Water, bottled, PERRIER healthier?

Water, bottled, PERRIER is lower in calories, and Vegetable juice cocktail, canned is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.